Beets suna da amfani da samfurin, wanda a yankinmu ya isa ya isa. Saboda haka, da kaddarorin masu amfani suna kiyaye su a cikakke. Amfani da wannan kayan lambu na yau da kullum yana hana hana ciwon cututtuka na zuciya. Bugu da ƙari, burodi yana da amfani ga mata masu juna biyu, domin shi ne tushen asalin folic acid. Da ke ƙasa za ku sami girke-girke mai ban sha'awa ta amfani da wannan samfuri mafi amfani, wato girke-girke na dadi salads daga beets tare da tafarnuwa da mayonnaise.
Beetroot da cuku, mayonnaise da tafarnuwa
Sinadaran:
- gwoza (matsakaici) - 2 inji.
- wuya cuku - 100 g;
- tafarnuwa - 2 cloves;
- mayonnaise, gishiri - dandana.
Shiri
Beetroot a wanke da wanke, an nannade cikin tsare da kuma gasa a cikin tanda na kimanin awa 1 a zazzabi na digiri 180. Shirya beets bari sanyi, tsaftace shi da uku a kan babban kayan aiki, kamar yadda muke yi tare da cuku mai wuya, kuma bari tafarnuwa ta hanyar latsa. A cikin tasa mai zurfi, hada dukkan sinadarai, ƙara mayonnaise, haxa da kuma idan ya cancanta, sannan kuma kara dan gishiri.
Don yin wannan salatin ya fito mafi amfani, ana iya maye gurbin mayonnaise tare da kirim mai tsami.
Salatin da beets, qwai da mayonnaise
Sinadaran:
- beets - 300 g;
- wuya cuku - 150 g;
- qwai - 2 guda;
- tafarnuwa - 2-3 cloves;
- gishiri, barkono, mayonnaise, ganye - dandana.
Shiri
Ana dafa shi da nama har sai an dafa shi ko kuma a dafa shi a tsare. Qwai tafasa Boiled da kuma yanke zuwa kananan cubes. Gwoza da cuku uku a kan babban grater. An yi tsabtace tafarnuwa kuma ta hanyar latsa. Muna haxa dukkan sinadaran, ƙara mayonnaise, haxa da kara gishiri, barkono da shredded ganye don dandana.
Beetroot da cuku, raisins da mayonnaise
Sinadaran:
- gwoza (matsakaici) - 2 inji.
- raisins - 2 tbsp. spoons;
- cuku - 150 g;
- mayonnaise - 6 tbsp. spoons;
- tafarnuwa - 1 albasa;
- ganye don ado.
Shiri
An sanyaya beets da aka tafasa a cikin ƙananan cubes. Haka kuma mun yanke cuku. Rabi da kuma zuba ruwa mai zafi don minti 10, to, ku zubar da raisins kuma ku bushe shi kuma ku ƙara shi a salatin. Tafarnuwa yankakken yankakken ko bari ta latsa. Muna haɗi duk sinadaran, ƙara mayonnaise da kuma haɗuwa. Mun yada salatin a cikin Piano, kayan ado da ganye da zabibi kuma suna aiki a teburin.
Beetroot tare da soyayyen cuku a karkashin mayonnaise
Sinadaran:
- Boiled beets - 1 pc.;
- Adyghe cuku - 150 g;
- tafarnuwa - 1 albasa;
- mayonnaise - dandana;
- man kayan lambu don frying.
Shiri
A tsakiyar grater mu Rub Boiled beets. Cikali a yanka a cikin yanka kuma toya su a cikin kayan lambu har sai launin ruwan kasa. Sa'an nan kuma ku ajiye cizon Adyghe a kan tawul na takarda domin an yi amfani da man fetur mai yawa. Bayan sanyaya, an yanka yanka a cikin cubes. Ƙara tafarnun yankakken. Mun sanya kome tare, kakar salatin da mayonnaise da kuma hada shi a hankali.
Beetroot girke-girke tare da mayonnaise da kwayoyi
Sinadaran:
- gwoza - 2 inji mai kwakwalwa.
- walnuts - 10 guda;
- tafarnuwa - 2 cloves;
- mayonnaise - 100 g;
- gishiri - dandana.
Shiri
An kwashe beets da aka kwashe a kan manyan kayan daji, an tsabtace walnuts kuma ana amfani da nucleoli a hankali, sa'an nan kuma a yi masa murmushi. Muna haɗi kwayoyi, tafarnuwa da beets kuma ƙara mayonnaise. Dama, idan ya cancanta, to, dosalivayem dandana.
Beets tare da prunes, raisins, kwayoyi da mayonnaise
Sinadaran:
- matsakaici gwoza - 2 inji mai kwakwalwa.
- walnuts - 50 g;
- raisins - 1 tbsp. cokali;
- prunes - 100 g;
- mayonnaise - dandana.
Shiri
Tafasa beets na kimanin sa'a har sai an shirya. Ana zuba ruwan inabi da ruwan inabi tare da ruwan zãfi. Raisins isa isa don 10-15 minti. Kwafi yafi kyau a riƙe a cikin ruwa don minti 20-30. Beetroot ne peeled da grated. Yanke walnuts tare da wuka mai kaifi a kananan ƙananan, sa'annan a yanka bishiyoyi a cikin cubes. A cikin kwano, hada beets, dried raisins, kwayoyi da kuma prunes. Don dandana, ƙara mayonnaise da kuma haɗa da kyau.