Shin kin san abin da ake amfani da bishiyar bishiyar asparagus ga jiki, da farko ya ta'allaka ne akan gaskiyar cewa babu wata cuta mai cutarwa a cikinsa. Wannan ingancin yana sa kudan zuma da lafiya sosai don jikin mutum, ba ka damar cinye shi a kusan yawan marasa yawa.
Menene amfani ga bishiyar asparagus?
Amfanin amfani da bishiyar bishiyar asparagus sun kasance a gaban kasancewar ma'adanai irin su sulfur, phosphorus, calcium , potassium, chromium, magnesium da baƙin ƙarfe, waxannan wajibi ne don kula da lafiyar jiki da al'ada na al'ada.
Da yake magana akan amfanin da rashin amfani da bishiyar bishiyar asparagus, Ina so in ambaci kasancewar nicotinic da ascorbic acid, acid acid, Baminamin B, carotene, da kuma bitamin A.
Kasancewar wadannan abubuwa a cikin abun da ke ciki ya ba da jiki don magance matsaloli masu yawa na ƙwayoyin mura, sabili da haka, lokacin da annobar cutar ta faru, ana bada shawara don ƙara ƙirar wake ga abincinka (sau biyu a mako zai isa).
Kasancewar zinc a cikin abun da ke ciki ya ba da izinin normalize metabolism na carbohydrates, wanda yafi dacewa ga waɗanda ke fama da nauyin kima.
Har ila yau, abubuwan da suka haɗu da wake sun ba da izinin jiki don magance nau'o'in cututtuka na hanji da kuma kara ƙarfin jikin ta ga sauran pathogens.
Amfani da bishiyar asparagus a abinci zai shafe irin wadannan cututtuka kamar mashako, rheumatism , kazalika da cututtukan fata. Saboda haka, babu shakka game da amfanin wake ga jikin mutum.
Damage zuwa bishiyar asparagus wake
Abin takaici, wannan samfurin, baya ga dukiyarsa masu amfani da yawa, na iya cutar da jiki. Saboda haka tare da taka tsantsan zuwa wake-wake za a bi da mutanen da ke fama da gastritis, acidity, ulcers na duodenum da ciki
Ga wadanda ke da matsala tare da jikinsu na hanji da kuma rikice-rikice na yau da kullum, haka ma kada ku ji daɗin wake.
Wani nau'in mutanen da suka kamata su kula da wake shine mutanen da ke fama da gout, cholecystitis da colitis.
Tsarin daji na shiga cikin intestines zai iya zama dalili na kumburi, an bada shawara a kullun yin ruwa na farko idan ka dafa wake. Don amfani da samfurin da aka ƙayyade yana bada shawarar tare da žarin kayan yaji da ganye. Cikakken hatsi tare da faski da Dill, kazalika da turmeric, coriander, cloves da nutmeg, wanda aka fi sani da mafi kayan kayan yaji a cikin yaki da flatulence.