Miya tare da meatballs - wannan tasa ya zo ne daga yara. An ba wannan miyan don abincin rana a cikin makarantar sana'a, uwar ta shirya ta lokacin da muke rashin lafiya tare da sanyi ko ciwon makogwaro. Abin tausayi ne cewa yaron ya tafi. Amma ana iya dafa tasa a kowane zamani, me yasa ba. Bugu da ƙari, don miya da kifi ko meatballs, girke-girke ba wuya a samu ba.
Tare da meatballs, na farko tasa ne fatter, kuma tare da kifi sauki da abinci. Da ke ƙasa akwai girke-girke biyu na miya tare da kifaye kwari daga farar fata.
Ciki tare da kifaye a cikin kwastan
Sinadaran:
- cod - 1 kg;
- karas - 1 yanki;
- albasa - 1 yanki;
- man shanu - 2 tablespoons;
- kwai - 1 yanki;
- rabi na karamin tushen seleri;
- madara - rabin gilashi;
- gurasa fari - 2 yanka;
- gishiri, barkono dandana.
Shiri
Daga kwasfa dafa dafa. Mun shirya kifaye da kuma kwantar da shi. Tace takalma.
Kodayen kwakwalwan suna rabu da kasusuwa. Gasa gurasar gurasa marar yisti a madara. Bayan 'yan mintoci kaɗan, kuɗa gurasa da kuma ƙara wa kifi. Kifi da burodi sun rataye tare da cokali har sai santsi. Daya albasa yankakken yankakken da kuma soyayyen man, ƙara zuwa nama nama. Gwai shafa a bit kuma ya haɗa zuwa shaƙewa. Mun dandana shi. Idan ya cancanta, gishiri da dama.
Broth saka a kan wuta, ba da tafasa. Ga broth mun jefa karas a cikin cubes, albasa na biyu da seleri. Lokacin da kayan lambu suka shirya, a cikin miya mun jefa kifin kifi, an kafa shi cikin kananan bukukuwa. Muna dafa don kimanin minti 10.
Idan kana so ka dafa kifi da nama, zaka iya tare da wasu croup, alal misali da shinkafa ko tare da gero.
Dankali dankali da kifaye "Marina"
Sinadaran:
Ga miya:
- dankali - 3-4 tubers;
- karas - 1 yanki;
- kwan fitila - 1 sashi;
- ruwa mai tsabta - 1,5 l;
- tushen faski;
- bay ganye;
- barkono.
Don meatballs:
- fillets na kifi - 400 g;
- kwan fitila - 1 sashi;
- kwai - 1 yanki;
- man shanu - 1 tablespoon;
- barkono, gishiri.
Shiri
Mun tsabtace dankali, karas da tushen faski. Yanke cikin cubes kuma dafa don minti 15-20.
Don yin nama, bari man shanu akan man. Mun ratsa kifi a cikin wani mai sika, hada shi da albasa da aka yayyafa da ƙananan kwai. Don dandana gishiri da barkono. Daga nama na naman da aka shirya bukukuwa - meatballs. A cikin wani tafasa mai tafasa daga kayan lambu mun jefa kifaye kifi . Muna dafa don minti 10.
Don yin miyan opaque kuma mafi muni, an dafa dankali dankali zuwa ga gruel.