Bacon ya fi ƙauna da mazaunan ƙasarmu. Kodayake likitoci ba su bayar da shawarar cin abinci ba sau da yawa, amma wani lokacin zaku iya biyan ku da abinci tare da naman alade, waɗanda suke da dadi da kuma dadi sosai! To, don dan kadan ya magance cutar ta jiki, ci shi kawai a hade tare da kayan haske da kayan lafiya. Mun kawo hankalin ku da yawa girke-girke don shiri na naman alade.
Recipe ga ƙwaiye da kuma naman alade
Sinadaran:
- naman alade - 150 g;
- leeks - 1 yanki;
- man kayan lambu - 30 ml;
- kayan yaji;
- kwai - 6 inji.
Shiri
Muna noma lakaran da ƙugiyoyi, da naman alade a yanka, cire cire fata gaba. Yanzu mun saka kwanon rufi a kan kuka, zuba man a cikin shi, dumi shi da albasa stew tare da naman alade har sai zinari. Sa'an nan karya da qwai, kakar tare da kayan yaji da kuma yayyafa da Provencal ganye. Gwai ƙwai zuwa da ake so yolk shirye kuma ƙara gishiri dandana. Muna bauta wa albarkatu mai laushi a kan teburin zafi, da kayan ado tare da sabo ne idan an so.
A girke-girke na rolls tare da naman alade
Sinadaran:
- filletin kaza - 3 guda;
- cuku - 200 g;
- Bulgarian barkono - 2 guda;
- sabo ne ganye - 2 tbsp. spoons;
- raw kyafaffen naman alade - 8 yanka;
- kayan yaji.
Shiri
Gumen fillet a yanka a cikin faranti na tsakiya. Kowannenmu zamu yi nasara da kyau, shafawa da gishiri da barkono. Sa'an nan kaza yanka suna smeared tare da kirim, yayyafa finely yankakken sabo ne ganye da barkono, yankakken cubes. Muna juyar da dukan abu a cikin mai ɗaɗɗoya da kuma kunsar kowace naman alade. Mun sanya kullunmu a cikin wani kayan lambu mai gaurayeccen man mai gauraye da man shafawa da kuma aikawa a cikin tanda mai tsayi don minti 30. Bayan wannan, muna kwantar da tasa kadan kuma muyi aiki a teburin.
Abincin girbi na pizza da naman alade
Sinadaran:
- kullu;
- naman alade - dandana;
- abarba - dandana;
- tsiran alade;
- cuku - 200 g;
- man zaitun - dandana;
- tumatir manna - 1 abu;
- masara - 0,5 abubuwa;
- Spices: marjoram, paprika - dandana.
Shiri
Tattalin kullu kafin ka fita daga firiji kuma ka bar don kwantar da dakin zafin jiki. Sa'an nan kuma mu matsa shi zuwa tanda mai dafa, yayyafa gari, man shafawa da man, manna tumatir, yayyafa tafarnuwa kuma yayyafa da kayan yaji. Nan gaba, da kyau a kwashe dukkan nau'ikan da ke cike, yayyafa cuku cakuda mai yalwa kuma aika pizza na minti 30 a cikin tanda. Gasa cikin tasa har sai an shirya da kuma bayyanar wani ɓawon burodi mai tsabta.
A girke-girke na tsirfe a cikin naman alade
Sinadaran:
- jigon shrimp - 350 g;
- naman alade - 100 g.
Don marinade:
- Soya Sauce - 100 ml;
- tafarnuwa - 1 albasa;
- Maple syrup - 1 kayan zaki cokali;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- sabo ne, kayan yaji.
Shiri
Don shirya marinade, kaɗa a cikin naman soya, ginger ginger, ruwan 'ya'yan lemun tsami, maple syrup kuma suyi tafarnuwa ta hanyar latsa. Shrimp muna tsabtace daga harsashi, sanya a cikin wani marinade kuma barin kusan kimanin minti 35. Sa'an nan kowace tsire-tsire an nannade cikin naman alade kuma mun sanya 'yan kaya a kan skewer na katako. Fry tiger ya yi a cikin gurashin frying bushe don minti 1.5 a kowane gefe.
Recipe ga salatin tare da naman alade
Sinadaran:
- naman alade - 100 g;
- ceri tumatir - 6 inji mai kwakwalwa.
- letas bar - 5 inji mai kwakwalwa.
- gurasa fari - 3 yanka;
- man zaitun - 2 tbsp. spoons;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali.
Shiri
Baron ba a yanke shi cikin manyan guda ba kuma a soyayye na mintuna 5 a cikin gurasar frying mai bushe har sai da sauƙi. An gurasa gurasa a cikin cubes kuma a sauƙaƙe a cikin wani kwanon rufi. Yanzu muna haɗi da crackers, letas, naman alade da tumatir tumatir yanke a cikin rabin. Mun hada ruwan 'ya'yan lemun tsami tare da man zaitun da ruwa wannan tasa tare da tasa.