Ko da yaya kayan lambu suna da kyau, kuma salatin ya sa shi haɗi - hawan kuɗi, bambancin girke-girke wanda ya isa ya cika bukatun koda masu cin abincin da suka fi dacewa. Za muyi magana game da wani abu mai ban mamaki don sabaccen mayonnaise da kirim mai tsami a wannan labarin.
Safiyar abinci na abinci don salad daga kefir
Sinadaran:
- kefir - 120 ml;
- low-mai kirim mai tsami - 40 g;
- wani bunch of dill;
- tafarnuwa garlic - 2-3 inji mai kwakwalwa.
- ruwan 'ya'yan itace da kwasfa 1/2 lemun tsami;
- wani digo na Tabasco;
- Dijon mustard - 3 g.
Shiri
Yi tsire-tsire-tsire-tsalle na dill kuma yada tafarnuwa ta wurin latsa, yada kefir tare da kirim mai tsami da kuma shirya kayan shafa, ƙara ruwan 'ya'yan lemun tsami da zest, ɗan mustard, Tabasco da kayan yaji don dandana. Jira da yin hidimar salatin pre-chilling.
Italiyanci Italiyanci don salatin
Gyaran gyaran kowane salatin zai iya zama haɗuwa da man fetur da acid. Wannan sawan gyaran salad a cikin al'adun Italiyanci yana da irin wannan haɗuwa a tushensa.
Sinadaran:
- giya vinegar - 80 ml;
- man zaitun - 185 ml;
- ruwa - 30 ml;
- tafarnuwa tafarnuwa;
- Dried oregano, Basil, thyme, marjoram - 2 grams kowace.
Shiri
Ɗauki gilashi tare da murfi mai haske da kuma sanya tafarnuwa ta wurin latsa tare da tsire-tsire-tsire-tsire (ta hanyar, za ku iya ɗaukar gurasar busassun kayan Italiyanci). Cika abin da ke ciki na gilashi da vinegar, man da ruwa, ƙaddamar da murfi kuma a hankali girgiza duk abin da za a samu emulsion. Kafin ka zubar da salatin gyaran, kada ka manta game da kayan yaji, kuma idan ba ka da mahimmanci, cewa cakuda ya durƙusa, ƙaddamar da shi a cikin ɗan cuku mai launin shudi, wanda zai ba da hankali.
Dressing ga salads maimakon mayonnaise
Sinadaran:
- raw walnuts - 60 g;
- tafarnuwa cloves - 2 inji mai kwakwalwa.
- grames Parmesan - 20 g;
- 1 lemun tsami;
- sukari - 3 g;
- ruwan 'ya'yan itace 2 lemons;
- man zaitun - 60 ml.
Shiri
Idan kana da wani abun ciki, dafa abinci ba ya dauki dogon lokaci. Sanya kwayoyi masu kyau na walnuts, cuku cuku, tafarnuwa, zest, sukari da wasu kayan yaji a cikin kwano na na'urar. Yarda kome duka har sai da manna na linzami (kimanin minti 2-3), sa'an nan kuma ka fara yin amfani da man fetur da citric acid, ba tare da dakatar da aiki na ruwan wukake ba. A sakamakon haka, za ku samo kayan ado na salad da ke kama da mayonnaise a daidaito, amma ba a cikin yanayin abun da ke cikin calori ba.
Dressing ga salatin 'ya'yan itace
Sinadaran:
- ruwan 'ya'yan lemun tsami - 45 ml;
- zuma - 45 ml;
- balsamic vinegar - 5 ml;
- grated Ginger - 2 g.
Shiri
Ƙara lambun ruwa na halitta tare da ruwan 'ya'yan lemun tsami da ginger (ko karamin adadin ruwan' ya'yan itace), ƙara balsamic vinegar ko glaze, sa'an nan kuma ka haɗa kome zuwa homogeneity.
Dressing daga yogurt don kayan lambu salads
Sinadaran:
- yogurt - 210 ml;
- tafarnuwa da ƙwayoyi (manyan) - 2 kwakwalwa.
- man zaitun - 30 ml;
- madara - 15 ml.
Shiri
A cikin stupa rub garlic cloves da kyau tsunkule na gishiri teku zuwa jihar na manna. Ana canza shi zuwa gilashi, an zuba shi da yogurt da gauraye. Don haya mai dan ƙaramin ruwa, hada shi da man shanu da madara, sannan ka sake hada kome. Idan kana so, zaka iya ƙara salatin salatin tare da cikakke lemun tsami, sabo ne da ganye da barkono.
Delicious miya don kayan lambu salatin
Sinadaran:
- jam jam - 35 g;
- giya vinegar - 30 ml;
- Dijon mustard - 12 g;
- ruwa - 22 ml;
- man zaitun - 60 ml;
- Yanci - 1 pc.
Shiri
Za mu tumɓuke kwalliya. Mun soke ruwan jam a cikin ruwa, zuba cakuda cikin kwalba, kara da mustard, vinegar da man shanu. Rufe gilashi tare da murfi kuma girgiza abinda yake ciki har sai an kafa motsi guda daya. Muna goyon bayan hawan tare da tsalle-tsalle na yankakke da amfani da shi don manufa.