Kayan naman kaji na kayan lambu yana da matukar gina jiki, mai sauƙi da kuma mai amfani mai mahimmanci. Irin wannan tasa an yi amfani da shi a matsayin mai cin abinci na nama ko nama ko mai laushi.
Ragout na eggplant da tumatir
Sinadaran:
- man zaitun - 2 tbsp. spoons;
- eggplant - 2 guda;
- karas - 2 guda;
- zucchini - 1 yanki;
- Bulgarian barkono - 2 guda;
- tumatir - 2 inji mai kwakwalwa.
- sugar - 1 teaspoon;
- kwan fitila - 1 sashi;
- broth kayan lambu - 100 ml;
- ruwan 'ya'yan lemun tsami - 2 tsp.
- sabo ne ganye - dandana;
- kayan yaji.
Shiri
Don shirya stew, shirya duk kayan lambu da farko. Eggplant na, a yanka a cikin cubes kuma jiƙa a cikin salted ruwa na mintina 15. Carrot mu sarrafa da grate. Sauran kayan lambu suna tsaftacewa da kuma shredded. Sa'an nan kuma mu sanya kome da kome a cikin kwanon ruɓaɓɓen frying da man zaitun kuma ɗauka da sauƙi don mintuna 5. Bayan haka, ƙara kadan broth, kakar tare da kayan yaji da kuma jefa spoonful na sukari. Saukewa a cikin wani mummunan wuta a karkashin murfi. Shirye don saka stew a cikin kwano, yin ado da sabo ne.
Ragout na eggplant da dankali
Sinadaran:
- farin kabeji - 300 g;
- tumatir - 100 g;
- man kayan lambu;
- dankali - 2 guda;
- karas - 2 guda;
- kwan fitila - 1 sashi;
- kayan yaji;
- eggplant - 3 inji mai kwakwalwa.
Shiri
An wanke bishiyoyi da dankali, an tsabtace su, a yanka a cikin manyan abubuwa, da kuma kabeji a cikin cubes, ba a lalata ba. Sa'an nan kuma toya kowace kayan lambu a kowannensu a kan man fetur kuma yada shi a cikin yadudduka a cikin matakan zafi mai zafi: fararen fararen kabeji, to, dankali da eggplant. Kwan fitila ya yayyafa tare da karas, ƙara musu tumatir da tumatir na minti 10. Cika kayan yalwar kayan lambu da eggplants da gasa a cikin tanda na minti 50.
Kayan kayan lambu tare da eggplants a cikin multivark
Sinadaran:
- dankali - 3 inji.
- karas - 1 yanki;
- zucchini - 1 yanki;
- eggplant - 1 yanki;
- tumatir - 1 pc.;
- kayan yaji;
- tafarnuwa;
- man kayan lambu.
Shiri
An wanke tsabtace bishiyoyi, a yanka a kananan ƙananan kuma an saukar da shi don rabin sa'a cikin ruwa salted. Ba tare da bata lokaci ba, muna shirya dukkan sauran kayan lambu don stew. Dankali da zucchini suna wanke, sunyi da kuma shredded cikin kananan cubes. Ana sarrafa karas da yankakken a da'irori. Cire barkono na Bulgarian a hankali tare da ainihin kuma sara da tube. Sa'an nan a kwantar da hankalin ruwa daga eggplant kuma a yanka shi cikin cubes. Tare da tumatir, kwasfa fatar jikin, ya shafe ta da ruwan zãfi, kuma ya ɓullo da ɓangaren litattafan almara da manyan yanka. Mun fara tsabtace kwan fitila, murkushe shi da rami, saka shi a cikin kwano na karuwa da kuma ƙara dan man kayan lambu. Saita yanayin nuna "Hot" kuma wuce minti 15. Sa'an nan kuma mu fara sa dukkan kayan lambu a cikin layer a cikin wadannan tsari: dankali, barkono, zucchini da eggplants. Bayan haka, za mu ƙara gishiri don dandana kuma rarraba tumatir da karas. Rufe murfin, sanya yanayin "Quenching" da lokacin tsawon minti 35. Bayan siginar sauti, mun haɗu da dukan abu sosai, ƙara wasu tsabtace albarkatun tafarnuwa, rufe murfin kuma sanya multivarker a cikin yanayin "Mai tsanani" don minti 10.
Kayan kayan lambu tare da eggplants da nama
Sinadaran:
- naman alade - 600 g;
- dankali - 6 inji mai kwakwalwa.
- karas - 3 guda;
- kwan fitila - 2 guda;
- eggplant - 2 guda;
- tumatir - 3 inji mai kwakwalwa.
- Bulgarian barkono - 1 pc.;
- man kayan lambu;
- kayan yaji .
Shiri
Yanke nama a cikin yanka, sanya shi a cikin wani man fetur da man fetur, zuba ruwa kadan da stew a kan zafi kadan. An tsabtace kayan lambu, a yanka a cikin cubes. Sa'an nan kuma mu yayyafa albasa har sai translucent, ƙara karas da kuma sanya tumatir tumatir ba tare da fata. Mun jefa dankali zuwa naman, ka haxa kuma ka dafa don kimanin minti 20. Sa'an nan kuma mu jefa barkono, eggplant, sa kayan lambu da kuma zuba a cikin wani ɗan karam. Salting da tasa don dandana da yin la'akari da cikakken shiri tare da murfin rufe.