Honey a cikin shafuka yana da kyau.

Honey yana da dadi don dandana kuma yana da amfani ga jiki. Amma har ma fiye dadi da amfani ne saƙar zuma. Amfanin zuma a cikin saƙar zuma an san tun daga kwanakin zamanin Masar. An yi la'akari da amfani da su don sayarwa, kyauta ne mai kyau da kuma wajibi ne na kyauta ko haraji.

Honey a cikin saƙar zuma yana da ruwa, duk da haka, a cikin yanayi mai ban tsoro zai iya dan ƙaramar murya. Ƙanshi da dandano zuma zuma suna ƙaddamar da ƙwayar da ƙudan zuma suka tattara pollen da nectar. Launi na honeycombs ya dogara da yanayin da irin zuma da kuma jeri daga launin rawaya zuwa launin ruwan kasa.

Har sai an cire zuma daga saƙar zuma, shi bakararre ne kuma yana kiyaye dukkanin enzymes da na gina jiki. Irin wannan zuma, ba kamar saba ba, ba za a iya hana shi ba, daga wani abu dabam, gauraye da wani abu. Saboda haka, irin wannan zuma za ta kasance a cikin kowane hali kawai. Bugu da ƙari ga zuma kanta, wannan samfurin ya ƙunshi nau'ikan da ke da amfani kamar su Perga , Wax, Zabrus (ƙananan tantanin halitta), Propolis da pollen. Duk waɗannan kayan aikin sune mahimmanci ne kuma masu amfani ga jiki, don haka zuma a cikin saƙar zuma shine ainihin tasirin lafiyar mu.

Yaya za a yi amfani da zuma a cikin saƙar zuma?

Masu kudan zuma cire honeycombs daga hive da kuma yanke su a cikin guda guda. Irin wannan rabo za a iya cinye tare da saƙar zuma, tare da cike da burodi marar fata. Idan babu buƙata ku ci zuma, to, za ku iya yin amfani da su ta hanyar shan zuma daga gare su, sa'an nan kuma tofawa. A kowane hali, daga irin wannan zuma yana da yawa mai kyau.

Amfani masu amfani da zuma a cikin adadin zuma

1. Tashin daji yana taimakawa wajen cire kumburi na mucosa na maganin, ya warkar da raunuka, ya ƙarfafa danko da enamel.
2. Wax ta kawar da takarda, ƙin hakora.
3. Honey yana ƙarfafa tsarin jinin mutum.
4. Honey sa jiki da bitamin B da C, fructose da glucose, phytoncides, enzymes, albuminoids, kwayoyin acid, folic acid, sunadarai da amino acid.
5. Yin amfani da zuma na yau da kullum yana taimakawa wajen inganta aikin ƙwayar gastrointestinal.
6. Cellulite zuma yana da rauni mai tsanani, bactericidal, antiviral, anti-mai kumburi, antifungal da kuma analgesic Properties.
7. Honey pollen yana da tasiri a jiki.
8. Darajar irin wannan zuma yana cikin gaskiyar cewa tana da kayan aikin radioprotective da anti-leukemia.
9. Cellular zuma yana da tasiri a cikin cututtuka na fili na numfashi na sama. Yin amfani da irin wannan samfurin yana cire gumi a cikin makogwaro, maganin maganin, yana kawar da bayyanar cututtukan sanyi, yana sauke ƙwayar hanci.
10. Honey a saƙar zuma tare da perga ya ba jiki dukan abubuwan da ke cikin jini.
11. Wannan samfur yana da amfani don amfani, yana son kawar da ciwon kai da rashin barci, inganta yadda ya dace.

Honey a slimming honeycombs

Honey zai iya taimakawa a cikin wannan muhimmiyar matsalar kamar rasa nauyi. Duk da haka, muna maganar kawai game da zuma mai saƙar zuma, saboda kawai a wannan yanayin an tabbatar da samfurin samfurin kyauta. Taimako zuma cikin kawar da nauyin kima da yawa shine cewa yana da tasirin diuretic da choleretic. Bile yana da kullun ƙwayoyi, kawar da ƙananan kilo.

Ayyukan nazarin halittu na irin wannan zuma yana taimakawa wajen inganta narkewa da metabolism, wanda ya taimaka wajen rasa nauyi. Abincin caloric abun ciki na zuma a cikin adadin zuma shine kimanin 327 kcal da 100 g Wannan shine nau'in calorie guda ɗaya kamar wancan madara madara, gurasa alkama, rago. Amma wannan abun cikin calorie kada ta firgita, saboda mun ci zuma a kananan ƙananan, kuma calories a cikin zuma suna nufin glucose, kuma ba za a tsabtace sukari dauke da adadin kuzari ba . Alal misali, 1 tbsp. zuma ya ƙunshi 56 kcal da abubuwa da yawa masu amfani.

Don haka, kamar wata teaspoon na zuma a rana ba zai cutar da adadi ba, amma zai zama mai kyau na rigakafin cututtuka daban-daban.