Saharar Amurka ta "Kaisar" ta Arewa ta dade tana zama tarin ganyayyaki, kuma, kamar yadda ya kamata a yi wa wani ganyayyaki, kayan girke-girke ya bunkasa da yawa bambancin cewa an manta da shi sosai game da mazan jiya. Amma ainihin asali na girke-girke kunshe ne kawai ganyen letas, croutons, da cuku tare da kwai dressing. Mafi yawa daga baya, saboda babban kayan calories na tasa, aka ƙara kifi ko kaza. A cikin wannan labarin, ba zamu yi magana game da wadanda suka manta ba, amma game da daya daga cikin fassarorin salad da sukafi sananne tare da kariyar salmon.
Abincin girke "Kaisar" tare da kifi
Kamar yadda muka riga muka ambata, salad din "Kaisar" tare da kifi ba a shirya ba, duk da haka, ya hana mu daga gyaggyara girke-girke a hanyarsa, musamman tun da sakamakon zai zama dadi mai ban sha'awa.
Sinadaran:
- 'yar kifi - 2 guda;
- letas - 1 kai;
- farin bun - 1 yanki;
- Cikali Parmesan - 50 g;
- man zaitun - 1/3 na karni;
- tafarnuwa - 2 cloves;
- 1/2 lemun tsami ruwan 'ya'yan itace;
- Worcestershire miya - 2 tbsp. spoons;
- kwai - 1 pc.
Shiri
Salmon fillet kakar da gishiri, barkono da kuma zuba tare da man zaitun. Muna dafa kifayen na har sai an shirya. Fans na kyawawan kifi kullun zasu iya dafa kifaye daban, alal misali, frying shi a kan gilashi ko frying kwanon rufi.
Mun mirgine bun da farin ciki tare da cubes, zuba man fetur da kuma sanya su a kan jirgin ruwa mai yin burodi. Yanke gurasar gurasa a cikin tanda har sai launin ruwan kasa. Parmesan rubbed a kan babban grater. Letas an tsage tare da hannunsa.
Guga ta buɗa minti daya a cikin ruwan zãfi, bayan haka munyi kwasfa da kuma zuba abin da ke ciki a cikin kwano na bluender. Ƙara man fetur, ya shige ta hanyar tafarnuwa, ruwan 'ya'yan lemun tsami da kuma abincin sauye-sauyen Worcestershire . Beat da miya har sai santsi da ruwa da salatin ganye. Muna haɗuwa da yada launi tare da matashin kai a kan farantin. Daga sama mun sanya kifaye, kuma a gefen mun sanya croutons. Yayyafa cuku "Kaisar" kuma ku zauna a teburin.
Kaisar salatin da kifi da shrimps a gida
Sinadaran:
- letas - 1 kai;
- shrimp - 250 g;
- gel na kifi - 400 g;
- man zaitun - 2 tbsp. spoons;
- qwai - 4 guda;
- grated parmesan - 1/2 inji mai kwakwalwa.
- gurasa marar lahani;
- salatin miya.
Shiri
Shirya kayan shafa salatin "Kaisar" na iya zama ɗaya daga cikin girke-girke guda biyu da aka ambata. Hanyo kifayen kifaye kuma ya shafa shi da gishiri da barkono. Fry kifi a kan gilashi, bayan kunye fillet tare da tsare.
Qwai tafasa mai sauƙi. Shrimp kuma saka a kan gasa da kuma toya. Hakazalika, shirya da letas. An yanke katako mai bango, kuma an sanya zuciyar a kan ginin na minti 5-6, bayan haka an sare shi cikin manyan guda ko kuma mu cire ganye. Mun yanke gurasa da kuma fry croutons daga gare ta. Mun haɗa nau'ikan da ke cikin salatin da kuma kakar tare da miya.
Kaisar Caesar tare da kifi salted
Sinadaran:
- baguette - 1 yanki;
- man zaitun - 80 ml;
- qwai - 3 guda;
- naman alade - 3 yanka;
- ruwan 'ya'yan lemun tsami - 2 tbsp. spoons;
- Dijon mustard - 1 teaspoon;
- fillet na anchovy - 2 kwakwalwa.
- letas - 1 kai;
- Parmesan - 40 g;
- salma salmon - 200 g.
Shiri
Baguette ne sliced da oiled a garesu. Mun yi burodin burodi a cikin wutar lantarki mai tsayi a 180 zuwa launin zinariya. Kusa da burodi a kan takardar burodi, sanya guda da naman alade
Kwai biyu suna dafa don minti 3, bari sanyi da tsabta. Ɗaya daga cikin ƙananan kwai mai sauƙi an zuba a cikin tandun daji kuma an zuga tare da ruwan 'ya'yan lemun tsami, mustard da anchovy fillets. A hankali, yayin da kake ci gaba da bugun da taro, ƙara man zaitun. Ƙarshen lokacin sauya da gishiri da barkono don dandana.
Kwayoyin letas sun kakkafa hannuwansu da gauraye da salatin gyaran. Daga baya zamu ba da labaran nama, qwai a yanka a rabi, sassan salmon saltsi kuma yayyafa dukan crumbs daga naman alade da cuku cakula.