Berries, 'ya'yan itatuwa da kayan lambu suna kawo gagarumin amfani ga jikin mutum, domin suna dauke da bitamin da kuma ma'adanai da suka dace don aikin al'ada na duk tsarin. Babu wani bambanci ga irin wannan Berry a matsayin honeysuckle, game da abin da ke da amfani ga jiki da kuma abin da abubuwa da shi muna da kuma za su magana a yau.
Menene amfani ga zuma honeysuckle ga 'yan Adam?
A cikin wannan Berry ya ƙunshi babban adadin bitamin C , masana kimiyya sun ce kawai a lemun tsami yana da karin ascorbic acid fiye da shi. Sabili da haka, ana iya amfani da ita azaman mai sanyi da anti-inflammatory, kazalika don rigakafi da ƙarfafa tsarin jiki na jiki. A hanyar, saboda yawan adadin ascorbic acid, ana bada shawarar yin amfani da su don cin smokers, yana taimakawa wajen rage mummunar halin kirki.
Kyakkyawan halaye na honeysuckle kunshi gaskiyar cewa yana dauke da mai yawa potassium , shi na inganta da daidaituwa na tsarin zuciya, ƙarfafa zuciya tsoka kanta kuma shi ne mai kyau a hana daga cututtuka masu tsanani kamar ciwon zuciya da kuma shanyewar jiki. Ma'aikata fiye da shekaru 35 sun shawarci likitoci su haɗa su a cikin kayan menu tare da potassium, irin su wanda aka ambata.
Da yake magana game da irin cututtuka da amfani daga berries zuwa honeysuckle, wanda ba zai iya ba amma ya ce yana da kyau wajen hana anemia, anemia, gout da rheumatism, saboda yana da yawa baƙin ƙarfe don normalize matakin hemoglobin. Rashin ƙarfe yana da mummunan sakamako a kan yanayin jikin mutum, zai iya haifar da cututtuka na haɗari, saboda haka ya kamata ka hada da wannan Berry a cikin abincinka domin ka iya kauce wa matsalolin lafiya.
Da abun da ke ciki na honeysuckle da kaddarorinsa masu amfani sun sanya wannan tushen tushen magunguna da yawa don maganin cututtuka. Babban abun ciki na bitamin, irin su A, PP da B, a hade tare da pectins, ma'adanai da abubuwa masu alama suna taimakawa jiki don kawar da cututtuka masu yawa, alal misali, a wasu ƙasashe ana amfani da mahaɗin da wannan Berry don taimakawa wajen maganin tarin fuka. Magungunan gargajiya na shawarar yin amfani da honeysuckle a matsayin kwayar cutar don sanyi, mura da ARI, kuma ga waɗanda ake matsawa akai ko kuma suna da hannu cikin wasanni. Ta hanyar hada da waɗannan berries a cikin abincinku, mutum zai iya mayar da jikinsa da sauri kuma ya hana ci gaba da rikitarwa saboda cutar.
Mene ne mai amfani da cutarwa?
Kada ka yi zaton cewa wannan Berry yana shawarar ci gaba ga dukan mutane, ba kamar kowane samfurin ba, yana da contraindications. Na farko, lallai ya zama dole ya ci tare da rashin lafiyar su, domin suna iya samun muni ko ma hatsari. Kowane kayan lambu da 'ya'yan itatuwa zai iya haifar da bayyanar urticaria, damuwa a kan mucous membranes har ma da kumburi na larynx, don haka idan kun sha wahala daga rashin lafiyarku, kuyi hankali sosai ku ci wadannan berries, ba
Abu na biyu, baza ku iya cin wadannan 'ya'yan itace ba ga wadanda ke da babban acidity na ciki, zasu haifar da karuwa mai girma. Doctors ba su haɗu da shi a cikin menu don mutanen da ke da ciki ko miki na duodenal, kamar yadda honeysuckle zai iya haifar da wata kunya da cutar.
Ta hanyar lura da matakan tsaro lokacin da ka hada da rubutun zuma a menu, zaka iya satura jikin ka da bitamin kuma kada ka cutar da shi.