Punkkeys - wani kayan girke-girke da ke ɗan gajeren lokaci ya lashe taken na babban gwarzo na karin kumallo a duniya. Lush kwashe tare da wani man shanu, ya zuba tare da maple syrup ko zuma - ba kowane irin mafarki ne na farawa a ranarsa ba? Za'a iya shirya wannan tsarin na pancakes na Amurka a cikin minti kaɗan, da zama mai dacewa ga safiya na Lahadi da kuma aiki na yau da kullum.
Punkkeys - classic girke-girke
'Yan asalin Amurka a cikin asalin su, sun fi damuwa fiye da yadda suke nuna bambancin da suka zama sanannun a cikin' yan shekarun nan. Gaskiyar ita ce, a asali, da kullu a gare su, da kuma yawancin pancakes da ya fi dacewa a gare mu, ya kamata a gudanar a cikin firiji na mintina 15 zuwa rabin sa'a. A cikin wannan gajeren lokaci, alkama mai laushi zai sami lokaci don "hutawa", wanda zai haifar da samfurin da zai samo asali, mai yawa kuma mai laushi.
Pancakes on kefir - girke-girke
Wadannan fuka-fuki wadanda aka fi sani da mu na kallo a kan teburin manyan fina-finai na Amurka a karin kumallo, an shirya su ne kawai a kan madara mai madara mai laushi - man shanu. Idan ka faru don samo karshe a kan ɗakunan kasuwar kasuwa - kar ka jinkirta sayan, in ba haka ba za'a iya maye gurbin wannan samfur ta hanyar kafirci mai yawa.
Sinadaran:
- gari - 100 g;
- sukari - 50 g;
- soda - ½ tsp;
- yin burodi foda - 1 teaspoon;
- kefir - 180 ml;
- kwai - 1 yanki;
- man fetur - 40 ml.
Shiri
- Kafin shirya pancakes, bari barrantar bushe ta hanyar sieve. Wannan motsi ba kawai zai taimaka wajen kawar da lumps a cikin cakuda ba, amma kuma zazzage shi da oxygen.
- Dakin zaɓaɓɓen zaɓaɓɓen, tare da kefir da kwai, a hankali yin aikin whisk.
- A can, zuba a cikin man fetur, saboda haka kada ku bar alamar karin kumallo zuwa gurasar frying.
- Hada haɗuwa biyu tare, knead sake, kuma ya ci gaba da cin ganyayyaki, yana zuba kimanin kashi hudu na gilashin da ke bauta.
A girke-girke na pancakes a madara
Pancake - girke-girke don bambancin, ya kyale amfani da samfurori daban-daban-madara a kan asali. Don yashe duk alkali da aka kara a cikin cakuda, akwai buƙatar ka zuba kadan acid, alal misali, kowane vinegar ko ruwan 'ya'yan lemun tsami. Kafin dafa abinci, yana da kyau a bar barin batter don pancakes a cikin sanyi, akalla minti 10, domin soda yana da lokaci ya ƙare gaba daya.
Sinadaran:
- madara - 170 ml;
- vinegar - 25 ml;
- gari - 100 g;
- sukari - 50 g;
- yin burodi foda - 1 teaspoon;
- kwai - 1 yanki;
- soda - ½ tsp;
- tsunkule na vanillin.
Shiri
- Tsarin girke-girke na tsuntsaye a gida ya fara tare da haɗuwa da abubuwa biyu na farko. Sanya cakuda a waje don yin madara mai madara, kuma a wannan lokacin janye kayan bushe daga jerin.
- Whisk da m madara tare da dukan sauran sinadaran, da kuma barin m kullu na minti 10.
- Fry a rabo, bar kowane kyakkyawan launin ruwan kasa daga gefe guda kafin juyawa.
Pancakes da banana
Banana pancakes ne mai girke-girke wanda yake da lafiya kamar yadda zai yiwu kuma ya dace da kowane mai goyon baya na wasanni, saboda yana dauke da ƙwayoyin carbohydrates masu yawa kuma na dogon lokaci tare da yunwa. Bisa ga nauyin rubutun da dandano, suna da kama da fasalin tarin, amma ba su ƙunshi abubuwa waɗanda suke al'ada don yin burodi a cikin abun da ke ciki, wanda ya ba da dama don rage yawan abubuwan caloric kuma ƙara yawan digestibility.
Sinadaran:
- oran flakes - 1 abu;
- Banana Banana - 1 yanki;
- madara - 50 ml;
- apple vinegar - 15 ml;
- Maple syrup - 15 ml.
- foda don yin burodi - 1 tbsp. cokali.
Shiri
- Dukkan kayan da ke cikin tasa sun jefa a cikin kwano na bluender da kuma sutura har sai da santsi.
- Don flake karbi matsakaicin ruwa kuma samar da danko, bar kullu don minti 5-10.
- Fry ba tare da man fetur ba, a cikin kwanon frying wanda ba tare da sanda ba, kuma yayi aiki tare da yankakken banana da karin syrup idan an so.
Chocolate Punkcakes
Chocolate punkcakes ne mai girke-girke na "capricious". Gaskiyar ita ce, lokacin daɗa cakulan cakulan ko saukad da kai tsaye a cikin cakuda, a lokacin da ake cin ganyayyaki, suna iya fara ƙonewa, suna cinyewa ba kawai dandano ba, har ma bayyanar kayan da aka gama. Don hana wannan daga faruwa, sai ku zuba gurasa kaɗan a cikin kwanon frying, ku yayyafa da crumbs kuma ƙara ƙarin game da cokali na taro, don haka ku guje wa lamba kai tsaye na ƙara da zafi.
Sinadaran:
- gari - 100 g;
- foda don yin burodi - 1 ½ tsp;
- sukari - 50 g;
- kwai - 1 yanki;
- buttermilk - 250 ml;
- cakulan saukad da - 1/3 tbsp.
Shiri
- Na farko nau'i na kayan haɗe suna da alaka da juna.
- Beat da uku na gaba kuma a hankali ku zuba wa ɗakun busassun.
- Yi aiki da kullu tare da spatula, amma ba tsayi, kawai don cire mafi girma lumps.
- Gasa a cikin wani kwanon rufi wanda ba mai tsayi ba.
Pumpkin Pumpkins
Punkkeys - wani girke-girke da ya ba da damar wata babbar tsari na daban-daban kari. A cikin kakar, sabo ne berries da 'ya'yan itace na iya amfani da su, kuma a cikin sanyi - kayan lambu puree, alal misali, kabewa. Zaka iya saya shi da shirye-shirye ko ka aikata shi da kanka: ka yi wanka da yankakken kabeji a digiri 200 zuwa laushi, sannan ka haɗu tare da zubar da jini ko da hannu, sannan ka shafe ta hanyar sieve don homogeneity.
Sinadaran:
- gari - 150 g;
- sukari - 50 g;
- yin burodi foda - 2 tsp;
- wani tsunkule na kirfa foda, nutmeg da ginger;
- buttermilk - 250 ml;
- Suman puree - 4 tbsp. spoons.
Shiri
- Ƙara duk abubuwan daga lissafin zuwa babban tuni, tofa su tare har sai kun sami lokacin farin ciki da kullu.
- Bar shi cikin sanyi don minti 10.
- Bake kabewa pancakes a cikin wani kwanon rufi mai laushi don 2-3 minti a kowane gefe, da kuma bauta tare da man shanu da zuma.
RUWA A RUWA
Don sauƙaƙe da gaggawa dafa abinci a ranar safiya na mako-mako, kokarin yin amfani da cakudaccen shirye-shiryen da aka yi a kan pancakes na Amirka, wanda aka sayar a kowane babban babban kanti. A matsayinka na mulkin, ya riga ya haɗa da madara bushe, tare da sauran sinadarai mai bushe, saboda haka dole ne kawai ku ƙara ruwa kaɗan, mai yiwuwa man shanu da ƙananan ƙwayoyin (dangane da masu sana'a). Duk abin da za a dandana za a dandana.
Sinadaran:
- Mix Mix - 2 ½ abubuwa;
- ruwaccen ruwa - 200 ml;
- man fetur - 40 ml.
Shiri
- Kafin ka dafa pancakes, kwantar da ruwa sosai.
- Zuba man fetur da ruwa a cikin shirye-shiryen da aka shirya kuma hada kome da kome, ta yin amfani da felu.
- Bar kullu don minti 10.
- A girke-girke na pancakes ne kusan cikakke, shi ya kasance a cikin rabo zuwa soya da kullu na 2-3 minti a cikin wani ba-sanda frying kwanon rufi.
Pancakes ba tare da qwai ba
Ga waɗanda suka yi sarauta daga samfurori na asali daga abincin su, za a iya maye gurbin babban abincin da aka yi a cikin abincin da aka yi a pancake tare da sauye-sauye da ƙwayoyi: fassaran da aka ƙera, wanda aka bari a baya a cikin ruwa, banana, apple puree ko man shanu, ko kuma sauran man fetur. An kwatanta madadin da aka biyo baya a cikin nau'i na gaba.
Sinadaran:
- gari - 100 g;
- soda - 1 teaspoon;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- gyada man shanu - 3 tbsp. spoons;
- madara - 50 ml;
- sweetener - dandana.
Shiri
- Wannan girke-girke mai sauki don punkcakes yana nuna sauƙin haɗin kowane abu daga jerin a cikin bluender a kowane tsari.
- Da zarar cakuda yana da santsi, za ku iya zuwa gurasa, bayan shafe farfajiyar frying tare da tawul na takarda da aka sanya a cikin kowane man fetur.
Oatmeal punkcakes
Pancakes na Amurka-oda na pancakes yana nufin amfani da flakes. A cikin wannan tsari za a iya saya su a shirye, a cikin wani babban kanti, ko kuma kayi kanka tare da mai cin gashin wuta ko ƙwalji. A matsayin tushe madara, ana amfani da yoghurt mai kyau a nan, amma yana yiwuwa ya ba da fifiko ga samfurin tare da additives: 'ya'yan itace, dadin dandano ko iri na flax.
Sinadaran:
- alamar ƙasa - 1 abu;
- yin burodi foda - 1 teaspoon;
- tsunkule na kirfa;
- yoghurt - 230 ml;
- qwai - 2 guda;
- zuma - 45 ml.
Shiri
- Hada samfurori daga lissafi tare da whisk kuma bar minti 10.
- Fry tare da amfani da ƙananan kitsan har sai muryar da ke cikin bangarorin biyu.