Rashin lafiya ga rana

Rashin hasken rana mai ƙauna suna ƙaunar dukan mutane ba tare da togiya ba. Hakika, wannan shine tsarin ilmin mutum: Gaskiyar ita ce, ƙarƙashin rinjayar ultraviolet, an samar da bitamin D cikin jikin kowane ɗayanmu, yana ba mu damar magance matsalolin, rashin tausayi da kuma hana ci gaban irin cututtuka masu tsanani kamar rickets, osteoporosis da arthritis.

Amma akwai wata cuta da ta hana mutane su zauna na dogon lokaci a ƙarƙashin rinjayar hasken rana kai tsaye - photodermatosis, ko, kamar yadda suke fada a cikin mutane, - rashin lafiyar rana.


Rashin lafiya ga rana - alamar cututtuka

Wannan cuta ta fara samuwa ne a cikin mutanen da suka rushe aiki na hanta, kodan ko ƙari. Har ila yau, wasu masu fata na fata suna fama da "rashin lafiyar rana", saboda yana da rauni ga pigment.

A cikin yara, rashin lafiyar rana yana da wuya: banda waɗannan yara, wanda iyayenta suka sha wahala daga wannan cuta. Gaskiyar ita ce rashin lafiyar tana nufin wa] annan cututtuka da yawa sukan haifar da jinsin jini, sabili da haka, hadarin bunkasa photodermatosis a irin waɗannan lokuta ya karu da karuwa.

Babban bayyanar cututtuka na allergies zuwa rana sun hada da:

  1. Bayyanar akan fata jan launi mai zurfi tare da iyakoki ba tare da hasken rana ba. Za su iya faruwa a nan da nan, cikin sa'a daya, ko 20 hours bayan sunbathing.
  2. Bayyanar kayan sha'awa a wurare na redness.
  3. A wasu lokuta, hare-haren bronchospasm yana yiwuwa.
  4. Matsayi mai kyau a cikin karfin jini.
  5. Rashin sani.

Duk waɗannan bayyanar cututtuka na iya bayyana kansu a wani ɓangare, kuma kowanne daga cikinsu ba lallai ba ne don rashin lafiyar rana. Babban magunguna biyu na wannan cututtuka suna da tsanani da laushi na fata, wanda ba barazanar rayuwa bane, amma yana haifar da rashin tausayi ga marasa lafiya.

Rashin lafiya ga rana - magani

Jiyya na wannan cuta an rage, yafi, zuwa maki uku:

Magunguna don amfani da akasarin rana

Don kawar da kayan da ke ciki da kuma redness, amfani da maganin shafawa daga allergies zuwa rana. Wannan maganin shafawa ya kamata ya ƙunshi zinc (don kau da kumburi da disinfection na fata), da kuma methyluracil ko lanolin.

Don cire bayyanar bayyanar rashin lafiyar jiki, an bada shawarar yin amfani da kayan shafa mai tsami ko creams: suna dauke da kwayoyin hormonal, wanda yafi tasiri. Duk da haka, ba'a da shawarar yin amfani da su akai-akai.

Ga abubuwan da ake kira hormonal sune: fluorocort, flucinar, lorinden. Wadannan kwayoyi suna gabatar da su a wasu siffofin samfurori.

Hakanan ba-hormonal sun hada da элиidel da kutiveyt.

Shirye-shirye don allergies zuwa rana

Har ila yau, don maganin cikakken magani, kana buƙatar ɗaukar kwayoyi don sunadarai zuwa rana: musamman, maganin antihistamines don taimakawa da kayan daji da kuma redness, da magungunan anti-inflammatory - aspirin ko nimesil. Ya kamata a tuna cewa tare da halayyar rashin lafiyar miyagun ƙwayoyi da kuma urticaria, dole ne a kauce masa aspirin, saboda wannan magani ya tsaftace jinin, kuma tare da ganuwar murya mai rauni zai iya ba da rashes.

Daga cikin antihistamines, an tabbatar da shi: alerzin (ya ƙunshi levocetirizine, wanda, godiya ga isomer, ba shi da mahimmanci), cetirizine, suprastin.

Rigakafin rashin lafiyar rana

Rigakafin yana da muhimmancin gaske wajen maganin allergies zuwa rana. Da farko, kana buƙatar ƙayyade lokacin da aka yi a cikin rana a tsakar rana, lokacin da aikin hasken rana ya kai dabi'u mafi girma. Har ila yau, kyawawa ne su sa kayan ado masu kyan gani da kayan ado na jiki ba tare da yaduwar sinadaran ba, don haka kada su haifar da ƙarin fata. Kuma wani muhimmin mahimmanci a kan rigakafin irin wannan rashin lafiyar shine yin amfani da kariya ta kare rana tare da babban kariya: haɗin su ba zai ƙyale ultraviolet don tuntuɓar fata ba.