Scorzonera, ko kuma a wani hanya - karas baƙi, ƙwayar Mutanen Espanya, ƙare ko bango - wannan kayan lambu mai kyau, wanda saboda manyan kaddarorin masu amfani suna horar da su a ƙasashe da dama.
Amfani masu amfani na Scorzoners
Scorzoners sun haɗa da abubuwa masu ilimin halitta, tushensa ya ƙunshi saccharides, insulin, levulin, bishiyar bishiyoyi, abubuwa masu launi, jan ƙarfe, baƙin ƙarfe, potassium, phosphorus, manganese, alli, zinc, da bitamin PP, C, E, B1 da B2. Dangane da insulin scorzoner, ya warkar da kaddarorin a cikin ciwon sukari, kuma tare da asparagine inganta aikin zuciya da kuma normalizes aikin koda. A cikin maganin jama'a, ana amfani da karas na baki don magance cututtuka na narkewa, a matsayin maganin analgesic mai tasiri, domin atherosclerosis, avitaminosis, anemia, kiba, gout da rheumatism.
Amfani da abin kunya na tushen
Wannan shuka yana amfani dashi a dafa don dafa abinci na farko, na biyu, da biredi da salads. Jiki na tushe ne fari kuma yana da dandano mai dadi. A cikin takunkuminsa wanda ba'a amfani dashi ba, ana iya ganin dandano mai laushi, idan an dafa shi, ko kuma ya ci gado. A cikin takarda, yana dandana kamar bishiyar asparagus, wanda shine dalilin da ya sa ake kira shi "asparagus na hunturu". Ana amfani da wannan samfurin a pickles, wadda ta ba da karfi na musamman da kuma cikewar ƙwaƙwalwa. An yi amfani da scorzoner mai sauƙi a matsayin kayan yaji ga soups.
Coffee daga Scorzonera
Scorzonera ya dace da magoya bayan kofi. An ƙara tushen tushen duhu a cikin kofi, ya maye gurbin su tare da chicory , ko kuma shirya wani abincin da ke dadi maimakon kofi. Don ƙirƙirar kofi daga scorzoners ya wajaba don yanke wanke wanke a cikin guda kuma sanya shi a cikin tanda a zazzabi na ba fiye da digiri 50. Tushen da ya kamata ya kamata a kara shi a kan kofi grinder kuma narkar da shi a ruwan zãfi.