Karkade shayi yana nufin abincin na fure, albarkatu masu kyau don ita sune kullun da kuma bishiyoyin hibiscus ko kudancin Sudan. Babban masu samar da wannan shayi sune kasashe na Arewacin Afirka da Kudu maso gabashin Asia. A kasashen Larabawa da Asiya, ƙuƙwalwa suna da kyau sosai kuma ana amfani dasu don jin ƙishirwa da magani.
Properties na shayi shayi
Kushin shayi na Red yana da jerin abubuwan da aka warkar da su, waɗanda suke da nasarorin da suka dace. Wannan abin sha yana da abubuwa masu zuwa:
- anthocytes, wanda ya ba da shayi da launi mai laushi, sun sami damar karya kullun, ƙarfafa ganuwar da kuma yiwuwar jinin jini;
- pectins, abin da ke motsa su da metabolism da kuma kawar da gubobi daga jiki;
- Organic acid, wanda ke da mallaka na antioxidants da inganta daidaituwa na ma'aunin acid-base, kuma, daidai da, rage jinkirin tsarin tsufa;
- polysaccharides, waxannan su ne tushen makamashi kuma suna inganta farfadowar sel;
- bitamin C, B1, A, P, beta-carotene suna samar da hanyoyi na al'ada na biochemical, sauti da ƙarfafa jiki;
- ma'adanai na alli, baƙin ƙarfe, potassium, magnesium suna da tasiri mai tasiri akan tsarin jin dadin zuciya da na zuciya, yana taimakawa wajen samar da makamashi.
Abu mai mahimmanci shine kaddarorin shayi maras nauyi don hasara mai nauyi, da ikonsa na kunna metabolism , karya ƙwayoyin cuta, cire yawan ruwa mai tsabta kuma tsarkake tsarkakewa za a iya amfani dashi a matsayin abincin abin sha.
Rashin nauyi tare da shan shayi yana da nau'i biyu a cikin kwanaki 20 da 10 tare da hutu na 1 mako. Yayin da ake buƙatar wajibi ne a sha shi sau 3 a rana zafi ko sanyi tsakanin manyan abinci.
Kayan kayan shayi na hibiscus sun hada da haɓaka ƙin ciki, saboda haka yana da takaddama ga mutanen da ke fama da mikiya, da kuma yayin da ake fama da koda da kuma cututtuka na gallbladder.