Yawancin mu, bayan sauraron mummunar lalacewar kasusuwa, kusoshi da gashi, sun dade ba su da wani abincin abincin da ke cike da abinci. Duk da haka, ba tare da kammala shi ba har zuwa karshen, sai ya zama fili cewa canje-canje na musamman a lafiyar jiki da bayyanar bazai iya sa ran ba. Alal misali, ƙwayoyin halitta sun samar da abubuwa masu alama ba su da kyau sosai a jikinmu. Sabili da haka, lamarin a cikin zamani na zamani na asibiti ya kai kwayoyin kwalliya, aka sayar a cikin kwalba guda na abincin abincin da ake ci . An yi amfani da ita shi ne allurar ruwa.
Iri
Ta hanyar kanta, ba a yi amfani da allura ba musamman daga kayan abinci - yana bukatar wani abu mai mahimmanci, wanda a yawancin abinci yana yawan yawa, kuma a cikin kariyar abincin - irin wannan ilmin sunadarai. Mafi dace shi ne abincin abincin da ake ci tare da tudun ruwa da aka haɓaka tare da "ingantaccen" da ake bukata don mahimmanci mai ƙera kasusuwa. Bari muyi la'akari da bambance-bambancen da suka fi dacewa.
Sea calcium + bitamin C
A cikin abincin da ake ci na abincin daji tare da bitamin C zaka sami 150 MG na calcium ionized da 15 MG na bitamin C ta kwamfutar hannu. An riga an umurci miyagun ƙwayoyi don osteoporosis, raunin da ya faru, fractures, menopause, ciki, lactation, diathesis, caries.
Sea calcium + selenium
Yawancin lokaci wannan abincin abincin ya ƙunshi baicin teku kawai tare da selenium ba, har ma manganese tare da tutiya. Wadannan abubuwa guda uku sune abokan tarayya a cikin rayuwar mutanen da suke aiki a cikin kwakwalwa suna aiki a kwamfutar, suna zaune a yankunan da rashin abun ciki a cikin ƙasa. Har ila yau, an tsara miyagun ƙwayoyi don dermatitis, m sanyi, nauyi jiki motsa jiki, brittle gashi da kusoshi.
A cikin abun da ke ciki don kwamfutar hannu ɗaya:
- alli ionized - 150 MG;
- bitamin C - 15 MG;
- Magnesium - 21 MG;
- zinc - 1.6 mg;
- selenium - 12 mcg.
Sea alli + aidin
Gishiri na ruwa tare da iodine an tsara shi a lokacin daukar ciki, lactation, menopause da kuma lokacin girma a cikin yara. Zai kasance da amfani a ƙananan ƙetare na ayyuka na thyroid, bayan sakawa a iska mai guba da chemotherapy, kazalika da dukan wadanda ke zaune a cikin wuraren da ba a san su ba.
Shawarwa ta 1 kwamfutar hannu:
- alli - 150 MG;
- bitamin C - 15 MG;
- iodine 35 μg.
Calcium daga algae
Amma ko da wannan kwayoyin halitta da kuma kyakkyawan ƙwayoyin halitta yana da masu fafatawa. Hanya na fashion shi ne alli daga ruwan teku. An sayar da shi a cikin sutura masu laushi kuma, daidai da haka, rami-ruwa. Saboda wannan dalili, masana'antun sun tabbatar mana cewa maganin su ba daidai ba ne a cikin jagoranci. Bugu da ƙari, shirye-shiryen ya ƙunshi 73 amino acid, bitamin da microelement, yana da lafiya sosai kuma baya haifar da fushin mummunan membrane (miyagun ƙwayoyi pH = 7).