Turawa da kayan lambu suna da dadi mai ban sha'awa wanda zai dace da iyalinka kuma ya sa su sha'awa.
Tuntun gasa da kayan lambu
Sinadaran:
- kaya fillets - 550 g;
- kayan lambu daskararre - 300 g;
- barkono mai dadi - 2 inji.
- tumatir - 1 pc.;
- kwan fitila - 1 sashi;
- tafarnuwa - 1 albasa;
- kayan lambu mai - 3 tbsp. spoons;
- kayan yaji.
Don marinade:
- Soya Sauce - 4 tbsp. spoons;
- ruwan 'ya'yan lemun tsami - 2 tbsp. spoons;
- kayan yaji;
- zuma - 1 teaspoon;
- chili miya - 1 tbsp. cokali.
Shiri
Na farko bari mu yi marinade. Don yin wannan, yalwata miya mai yisti tare da ruwan 'ya'yan lemun tsami, saka ruwan zuma, kakar tare da kayan yaji da kuma zub da miya na chili. An yi tsabtace tafarnin tafarnuwa, an zubar da wuka kuma ta suma ta hanyar latsa. Yanzu shirya kifi: cire fata daga fillet, wanke shi a karkashin ruwa mai gudu kuma a yanka a cikin rabo. Sa'an nan kuma mu mai da kuɗin kifaye da marinade, yayyafa da kayan yaji kuma ɗauka gishiri sauƙi. Mun bar kifaye ya shafe minti 30, kuma a wannan lokacin muna shirya kayan lambu.
Idan kuna da cakuda kayan lambu mai daskarewa, to lallai dole ne a kare su da wuri. Sauran kayan sarrafawa suna sarrafawa kuma a yanka a cikin manyan yanka. A cikin tukunyar burodi, zuba man kayan lambu, shimfiɗa kayan lambu mai narkewa, albasa da dan kadan kara gishiri. Add da zaki da barkono, yayyafa da tafarnuwa kuma rufe shi a ko'ina tare da tumatir. A saman sanya yan kifi, zuba ruwa kadan kuma saka kayan da kayan lambu a cikin tanda mai tasowa. Gasa cikin tasa na minti 25 a 180 digiri. Muna bauta wa tasa a teburin, yayyafa kifi da ruwan 'ya'yan lemun tsami.
Turawa tare da kayan lambu a cikin mahallin
Sinadaran:
- Kaya - 1 yanki;
- Bulgarian barkono - 2 guda;
- tumatir - 2 inji mai kwakwalwa.
- farin kabeji - 0,5 guda;
- karas - 1 yanki;
- kwan fitila - 1 sashi;
- tumatir manna - 2 tbsp. spoons.
Shiri
An wanke kayan lambu da kayan sarrafawa da sutura. Sa'an nan kuma mu yada su a cikin tukunyar dafa-dafa, kunna shirin "Bake" kuma ya wuce na minti 20. A ƙarshen dafa abinci, ƙara tasa, sanya tumatir manna. Sa'an nan kuma gurasar gurasar dabam a cikin wannan yanayin a multivark kuma ku yi aiki tare da kayan lambu zuwa tebur.
An ci ganyaye da kayan lambu
Sinadaran:
- kwari - 2 guda;
- naman alade - 6 yanka;
- tafarnuwa - 2 cloves;
- faski - 1 bunch;
- kayan yaji;
- man zaitun.
Shiri
An tsaftacewa da wankewa. Tafarnuwa mai tsabta kuma ta wuce ta latsa. Daga lemun tsami ya fitar da ruwan 'ya'yan itace da ruwa da kifaye tare da cakuda ruwan' ya'yan lemun tsami da man zaitun, shafa tafarnuwa, gishiri da barkono. An wanke Dill, mun sanya wasu igiya don kayan ado, da sauran launin ganye a yankakken yankakken kuma an shafe su tare da kifi. Sa'an nan kuma kunsa shi tare da naman alade mai sliced, sanya shi a kan takardar gishiri mai greased kuma gasa a cikin tanda a preheated tsawon minti 30.
Tutu da kayan lambu
Sinadaran:
- Kayan daji - 4 guda;
- zucchini - 1 yanki;
- lemun tsami - 1 yanki;
- ja kwan fitila - 2 kwakwalwa.
- eggplant - 1 yanki;
- couscous - 200 g;
- man zaitun.
- faski ganye.
Shiri
Zucchini shred krugochkami, red da albasarta, eggplant da barkono ne tsabtace kuma a yanka a cikin cubes. Hakanan zafi har zuwa digiri 220, gwansar da ƙananan mata a garesu tare da man zaitun kuma yada dan kadan ruwan 'ya'yan lemun tsami.
Mun sanya dan uwan a cikin wani sauya da kuma zuba gilashin ruwan zãfi, haxa shi da kuma sanya shi a kan matsakaici zafi har sai ruwa ya bugu. Bayan wannan, cire daga farantin, murfin kuma bar don mintina 5. Sa'an nan kuma dumi gurasar frying da tablespoon na man shanu da kuma fry fillets a kan matsakaici zafi na kimanin minti 3 a kowane gefe. Couscous an gauraye da cokali mai yatsa tare da kayan lambu mai dafa, ya shafa ruwan 'ya'yan lemun tsami kuma yafa masa faski.