Kwaran shine kayan abinci na duniya, daga abin da za ku iya shirya azaman kayan zaki, da kuma shirya wani abincin rana mai dadi.
Daga girke-girke da ke ƙasa, za ku koyi yadda za ku gasa a kabeji a cikin tanda tare da yanka kuma ku shirya wani abin dadi a wannan hanya, da kuma sanin yadda ake shayarwa da kuma yin burodin 'ya'yan itacen gaba ɗaya tare da cikawa.
Suman gasa a cikin tanda tare da zuma - girke-girke
Sinadaran:
- kabewa - 325 g;
- zuma flower - 35 g;
- An cire ruwa - 35 ml;
- sunflower man fetur mai ladabi - 20 ml;
- sugar granulated - 20-25 g.
Shiri
Abincin girke a cikin tanda kabeji yana da sauƙi mai sauki. Ya isa ya yanke nama na kayan lambu a cikin nama kamar guda daya da rabi na rani, saka su a cikin wata musa da zub da su tare da cakuda zuma, sunadarai mai yalwar mai da ruwa. Bayan dafa kayan lambu a cikin tanda don talatin zuwa biyar zuwa minti arba'in, yayyafa shi da sukari kuma aika shi zuwa iyakar zafin jiki na tsawon minti bakwai.
Suman tare da apples, gasa a cikin tanda
Sinadaran:
- kabewa - 420 g;
- apples dadi da m - 320 g;
- cinnamon ƙasa - 1 pinch;
- ruwan 'ya'yan lemun tsami - 20 ml;
- sugar granulated - 45-65 g.
Shiri
Idan ka ƙara shirye-shirye na sliced kabewa a cikin manyan cubes ko yanka apples, muna samun wani abin dadi mai ban sha'awa, kayan abinci mai amfani wanda ba shi da amfani, abin da yafi dacewa da tsarin abinci.
Don aiwatar da girke-girke, za mu sanya shirye-shirye na kabewa da apples a cikin tukunyar burodi, yayyafa tasa tare da ruwan 'ya'yan lemun tsami, kakar tare da kirfa mai yalwa da sukari da kuma aikawa zuwa ga tanda mai tsanani zuwa digiri 220 na minti ashirin da biyar. Zaka iya bugu da žari yayyafa yanka na kayan lambu da 'ya'yan itace tare da' ya'yan saame ko kwayoyi.
Muna hidima kayan zaki a cikin wani sanyaya mai sanyaya, wanda aka yi wa ado da launin mint.
Cikakken kabeji dafa a cikin tanda tare da shinkafa da naman
Sinadaran:
- kabewa - 2.4-2.6 kg;
- alade kafada ko wuyansa - 720 g;
- croup shinkafa - 110 g;
- karas - 110 g;
- albasa albasa - 110 g;
- man shanu - 35 g;
- Provencal bushe ganye - 1 tsunkule;
- Freshly ƙasa baki barkono - 1 tsunkule;
- gishiri na kowa - 2 tsunkule;
- Gishiri mai ba tare da ƙanshi - 55 ml.
Shiri
Don shirya tasa, zabi wani kyakkyawan 'ya'yan itace na madara na daidai nau'i, wanke shi kuma yanke siffar murfin. Za mu zaɓi tare da taimakon wani cokali da tsaba da kuma tsabtace 'ya'yan itace daga cikin fiber, don haka kawai nama ya kasance, wanda muke shafa tare da man shanu da gishiri.
A cikin kwanon frying, za mu yanke katako a kan kwanon rufi har sai ya kasance mai gaskiya, sa'an nan kuma mu sanya karas, wucewa ta wurin babban maƙalar rigakafi ko kuma yanke shi a cikin ƙananan ƙananan (wanda ya fi dacewa). Ciyar da kayan lambu tare da wasu 'yan mintoci kaɗan, sa'annan kuma sanya su cikin wani jirgin ruwa. A yanzu zamu zuba man fetur a cikin frying kwanon rufi, bar shi dumi, kuma yada naman alade a kananan yanka. Mun ba da nama don saya lalata bakin-sha, yana motsawa lokaci-lokaci, da kuma sawa
Mun cika filin da aka yi da kabewa, mu rufe shi da "murfi" da kuma sanya shi a cikin tanda na tsawon sa'a daya da rabi a zafin jiki na digiri 200.
A shigarwa cire ɗan ɓangaren litattafan almara daga bango na kabewa kuma ku bauta masa tare da cika.