Ga tanda lantarki, zaka iya daidaita kusan kowane girke-girke. A wannan lokacin mun yanke shawara don ba da labari ga girke-girke na kayan dafa abinci a cikin tanda na microwave, tare da taimakon wanda, da fatan, za ku adana lokaci mai yawa don shirya abincin dare a lokacin da kuke so ku dafa abincin rana a wuri na ƙarshe.
Cakushe namomin kaza a cikin tanda na lantarki
Sinadaran:
- hatsi na zaki - 20 guda;
- man shanu - 35 g;
- alayyafo ganye - 1 abu;
- albasa - 40 g;
- zafi chilli - dandana;
- kirim mai tsami - 30 ml;
- mayonnaise - 30 ml;
- cakuda cheeses grated - 45 g.
Shiri
Bar kayan alayyafo, zuba 15 ml na ruwa da kuma dafa na minti daya. Cire wuce haddi da ruwa kuma ka haɗu da ganye tare da kananan guda na albasa da barkono mai zafi. Bayan wasu minti na yin burodi, za a iya cire cika kuma a sanyaya, sannan a haxa tare da biredi. Cika cakuda tare da gandun nama da kuma sanya su a cikin tsari tare da man shanu. Rufe akwati tare da fim kuma dafa don minti 4.
Naman girke-girke a cikin hannayen riga a cikin injin na lantarki
An yi amfani da namomin kaza a cikin microwave kuma a kan kansu: kamar 'yan mintocin kaɗan a matsakaicin iko - shirye, amma idan kana so ka cika tasa tare da dandano, to, girke-girke na gaba.
Sinadaran:
- Zakaran - 160 g;
- man zaitun - 15 ml;
- tsunkule na thyme ganye;
- ruwan inabi mai bushe bushe - 70 ml.
Shiri
Kafin yin burodi da namomin kaza a cikin injin na lantarki, zaɓa mafi kyaun namomin kaza da kuma haxa su da thyme da man zaitun. Dafaɗa gishiri da namomin kaza kuma sanya su a cikin hannayen riga don yin burodi. Zuba cikin giya kuma ka tabbatar da iyakar hannayensu tare da takaddama. Cook don mintina 3 a matsakaicin iko, rage ruwa mai yawa.
Zakare da cuku da broccoli a cikin tanda na lantarki
Sinadaran:
- man shanu - 25 g;
- gari - 25 g;
- madara - 180 ml;
- inflorescence na broccoli - 160 g;
- Zakaran (hatsi ba tare da kafafu ba) - 90 g;
- grated mozzarella - 20 g.
Shiri
Kafin mu shirya sauti a cikin tanda a cikin injin lantarki, bari mu yi miya. A cikin microwave, narke man shanu da kuma haɗa shi da gari. Bari cakuda ya dumi don rabin rabin minti daya, sa'annan za'a iya haɗa shi da madara da kuma dafa a matsakaicin iko na minti daya.
Cigarcin broccoli don zub da ruwa da ruwa don minti 3. Yanke gurasar nama a cikin faranti, dafa dafa don wani minti daya. Hada namomin kaza da broccoli tare da miya, yayyafa dukan mozzarella kuma ku dafa don iyakar 60 seconds.
Idan ka gama naman, wasu kayan lambu ko hatsi hatsi bayan abincin dare na jiya, za ka iya amincewa da su a cikin tanda don yin shi ma da gamsarwa.