Lingonberry ne karamin heather daji tare da ganye. Samar da berries fara ne kawai a cikin karni na karshe, lokacin da mutane suka gane cewa maganin da ke cikin ciwo mai yawa, babu cikakkiyar damuwa. Yanzu ana horar da shi a kan yankunan arewacin - Sweden, Jamus, Poland, Finland, Belarus, da dai sauransu.
A tashin hankali a kusa da kananan ja berries ne quite fahimta - cranberries da enviable amfani Properties.
Kayan zuma
Bari mu fara tare da abubuwan amfani na berries cranberries, ko wajen, tare da abun da ke ciki:
- 86% na Berry ya ƙunshi ruwa;
- yawancin caloricity shine m - 46 kcal / 100 g;
- carbohydrates - 8%, ciki har da fructose, sucrose;
- Organic acid - lemun tsami, salicylic, apple, benzoic (godiya ga karshen, cranberries sauki don "adana" a cikin ruwa mai haske);
- Alamar;
- bitamin C;
- bitamin E;
- bitamin na rukuni B;
- Potassium, alli, phosphorus, magnesium , iron;
- pectin.
Da farko, yana da daraja ambata game da amfani Properties na 'ya'yan itatuwa cranberry a cikin gastrointestinal ailments. An bada shawarar yin amfani da gastritis tare da rashin acidity, gallstones, kuma a cikin matakai na sakawa a cikin hanji, waɗanda suke tare da dysbiosis, flatulence, bloating. An yi amfani da berries tare da cholecystitis, ciwon ciki na ciki, dysentery. Bugu da ƙari, lingonberries da ruwan 'ya'yan itace sabo ne sananne ne ga tsutsotsi.
Saboda babban abun ciki na bitamin da kwayoyin acid, cranberries ana amfani dashi ga hypo- da avitaminosis. Kuma dried-dried, daskararre da sabo ne zasu zama da amfani. Ƙara kariya , taimaka maganin sanyi, zazzabi, kyanda - ruwan 'ya'yan itace da berries cire.
Bar
Bar na cowberry suna da kaddarorin masu amfani, ciki har da asarar nauyi.
Haɗuwa:
- tannins;
- arbutin;
- hydroquinone;
- tannin;
- carboxylic acid;
- gallic, quinine, tartaric acid;
- bitamin C;
- Sakaran kwayoyi sune acid linoleic da acid linolenic.
Ana amfani da kaya masu amfani da ganye na cranberry don ciwon sukari - sun shirya kayan ado, wanda, ba zato ba tsammani, yana da amfani ga asarar nauyi. Don yin irin wannan decoction, kawai zuba a thermos 60 g na ganye 300 ml, daga ruwan zãfi. Tsaya wa "shayi na cranberry" ya zama minti 10 kawai, sa'annan kai sau uku a rana kafin cin abinci. Irin wannan shayi yana rage yawan sukari a cikin jini kuma, bisa ga haka, ci. Haka gwargwadon abu ne mai kyau don amfani da duwatsu a cikin kodan, rheumatism da gout.
Kuma idan kun kasance masu farin ciki don samun furanni masu fure tare da ganye na cranberries, zasu iya zama masu amfani a cikin ciki da kuma kula da cututtukan "mata". Yana amfani ko da cranberry jam - kuma harbe tare da furanni, da kuma berries (ko da a cikin irin jam) taimaka wajen kula da wani "hadaddun" ciki.
Magani da Cututtukan Cizon
Bari mu rubuta, a wane nau'i, kuma a karkashin abin da cututtuka ya kamata a yi amfani da cranberries:
- Morse daga cowberry - antipyretic;
- jiko na berries - laxative;
- berries a cikin sabo ne siffan - da hauhawar jini da kuma gastritis;
- sabo ne ruwan 'ya'yan itace daga berries - yana da magungunan magani sakamako, ƙãra na hanji motility, diuretic;
- Sugar jam a hade tare da shayi daga lemun tsami furanni - domin colds;
- jiko na ganye - in cututtuka na hanta, kodan, gout, rheumatism;
- ruwan 'ya'yan itace na cranberries - rashin lafiya, ciwon kai, mura;
- jiko na berries - maƙarƙashiya, colitis, hepatic-renal cututtuka;
- ruwan 'ya'yan itace madara - neuroses da anemia;
- wani decoction na berries da ganye - a diuretic, taimaka tare da dare incontinence a cikin yara;
- matasa harbe - antidepressant, analgesic.
Ajiye kaya
Hakika, abu mafi sauki shi ne daskare berries kuma ya bushe ganye. Amma, har zuwa berries suna damuwa, akwai hanya mafi inganci don ajiye akalla bitamin.
Don yin wannan, wanke kayan yaji da ya kamata a yada a kan kwalba mai tsabta, a zuba ruwa mai ruwan sanyi. Leave don kwanaki 10. Sa'an nan kuma ɗana ruwa, kawo zuwa tafasa da kuma zuba gwangwani a baya. Bayan haka, ana iya haifar da gwangwani a hanyar da ta saba.