Abinci tare da cutar koda

Cin abinci tare da cutar koda yaushe yana dogara ne akan wannan doka: tushen abinci mai gina jiki shine carbohydrates, kuma sunadaran sunadarai da ƙwayoyin cuta. Abu mafi mahimmanci shine ƙuntata gishiri da duk samfurori da aka yi tare da yin amfani da su, yayin da gishiri ya dakatar da ruwa cikin jiki kuma ya kaya kodan.

Cin abinci tare da cutar koda: ka'idoji na gari

Tare da cututtukan koda, yana da matukar muhimmanci ba kawai don sarrafa abincin ba, har ma hanyar cin abinci. Sai kawai irin wannan matatattun hanyoyin zasu taimake ka ka guje wa kuskure. Saboda haka, a cikin shari'arku, dole ne ku bi ka'idodi masu zuwa:

1. Ku ci kadan - sau 5-6 a rana a kananan ƙananan.
2. Yin amfani da ruwa a kowace rana bai kamata ya wuce ka'idar 1.5 lita ba. Wannan adadi ya haɗa da soups, shayi, da dai sauransu.
3. Abincin da ba zai iya ba (akalla fiye da ɗaya kankanin tsuntsaye a kowace rana). Sauya gishiri da ruwan 'ya'yan lemun tsami, vinegar da sauran additattun acidic.
4. Gwada ci a game da lokaci ɗaya.
5. Yin aiki a cin abinci ya zama kayan lambu, amma ba abinci mai gina jiki kamar nama ba.
6. Kada ka manta game da cikakken ƙin barasa a cikin dukkanin bayyanar.

Kula da irin waɗannan ka'idojin abinci mai kyau, zaka iya shawo kan kowace cuta! Yana da mahimmanci cewa wannan na yau da kullum ne, kuma ba a kan wani batu ba bisa ka'ida.

Abincin abinci a marasa lafiya tare da koda: Tsarin Tsarin

Da farko, la'akari da jerin kayan da ake buƙatar cire daga abincinku. Ba kome ba ko kana buƙatar abinci don ƙonewa, cututtukan koda koda ko wasu cututtuka - waɗannan abinci a cikin kowane hali, ba za ka iya ci ba:

• broths kifi, nama da naman kaza;
• Saura a kan broths, ciki har da kunne;
• duk wani nama marar kyau, ciki har da nama maras nama;
• duk kifin teku;
• namomin kaza a kowane irin;
• duk kayan kayan kyafaffen;
• abincin nama: sausages, sausages, naman alade, da dai sauransu.
• kowane pickles;
• dukan legumes (wake, wake, wake, soya);
• duk kayan yaji, duk kayan yaji da kayan yaji;
• irin waɗannan kayan lambu kamar zobo, radish, alayyafo, bishiyar asparagus, faski;
• albasa da tafarnuwa;
• Sauces: mustard da barkono;
• kofi mara kyau, kowane cakulan da koko.

Cin abinci a lokacin da ya watsar da koda yana buƙatar adhering zuwa wadannan sharuddan dokoki. Yanzu zakuyi tunanin cewa an haramta komai a kowane lokaci, duk da haka, ba haka bane. Jerin abubuwan da aka ba da damar da aka bada shawarar ba su da kyau.

Abinci ga ciwo na koda: abinci da aka yarda

Idan kana da rashin lafiya mai tsanani, misali, cyst koda, cin abinci ya kamata ya kunshi samfurori da aka jera cikin jerin:

• kowace rana sun bada shawarar samar da kayan mai laushi mai ƙananan;
• gurasa fararen fata, launin fata da baki, gurasar gurasa, gurasa mai cin abinci ba tare da gishiri, biscuits ba tare da gishiri ba;
• alkama da kayan lambu, da nama, miya tare da taliya, mai yalwa mai laushi, mai yalwa, kowane mai dafi da 'ya'yan itace;
• yankakken nama, yankakken nama da kifi (zaka iya yin burodi a wani lokaci);
• bishiyoyin tururi, cutlets, meatballs;
• kowane irin hatsi da taliya;
• kowane kayan lambu;
• ƙwai kaza (ba fiye da 1-3 a kowace rana);
• man shanu marar yalwa, man shanu mai yalwa da kayan lambu mai (zai fi dacewa man zaitun);
• madara miya, miya mai cin ganyayyaki;
• ba shayi mai karfi, yana yiwuwa tare da madara;
• daga mai dadi yana yiwuwa: 'ya'yan itatuwa masu sassaka, apples a dafa, jam, jelly, zuma;
• kowane juices ko infusions gida na 'ya'yan itace.

Yawancin cututtuka, ciki har da pyelonephritis na koda, suna buƙatar abinci mara kyau tare da cikakkiyar daidaituwa tare da abincin da aka ƙayyade. Ko da kun riga kun ji dadi sosai, don lafiyar ku yana da daraja kada ku guje wa tsari. Tabbas, zai zama da wuya a sami cafe wanda zai ba ku abinci mai ladabi, don haka ku gwada dukkanin gidaje kuma ku ci abinci tare da ku duk inda kuka je, don haka babu gwaji don karya abincin.