Abincin Himalayan yana dogara ne akan amfani da maɓallin macrobiotic porridge, wanda aka yi ta amfani da fasaha na musamman kuma ba da buƙatar abincin ba, ya isa ya ƙara madara ko ruwa kuma an shirya shi. Saboda gaskiyar cewa wannan samfurin ba shi da wani magani, yana riƙe da duk abubuwan amfani. Kwanaki 14 za a taimakawa abincin Himalayan don kawar da kwayoyi 10 da karin, don haka kwayoyin ba zasu fuskanci damuwa ba, tk. porridge ya wadatar da shi tare da abubuwa masu mahimmanci don kula da tsarin al'amuran jiki.
Amfanin Abincin Shidawa
Amfani da tasirin macrobiotic porridge yana da nasaba da abun da ke ciki. Vitamin na rukuni B na daidaita tsarin aikin ƙwayoyin zuciya da na juyayi, suna da tasiri mai amfani akan narkewa, shiga cikin tafiyar matakai na jiki.
Vitamin PP, wanda yake da yawa a cikin wannan samfurin, yana sarrafa aikin sirri na ciki, yana ƙaruwa kaddarorin jiki.
Magnesium tana taka muhimmiyar rawa wajen riƙe da cikakken aiki na zuciya, sarrafa jini.
Abincin Himalayanci kyauta ce mafi kyau ga mata waɗanda ke kula da adadin kuzari kuma suna son rasa nauyi . Godiya ga gaskiyar cewa macrobiotic porridge ya hada da tsaba na flax da hatsi buckwheat, abincin Himalayan yana taimakawa wajen rasa nauyi sosai. Tsaba suna da arziki a cikin fiber, wanda ya kawar da jikin jikin, da ruwa mai yawa, da gubobi da sauran abubuwan da ke damuwa a cikin hanji don shekaru. Har ila yau, a cikin hatsi sune acid, wanda ke taimakawa wajen sauke kayan abinci da sauri.
Macrobiotic porridge ne mai matukar gamsarwa, don haka idan ka ci daya kadai, ba za ka ji jin yunwa na dogon lokaci ba, saboda wannan, rage yawan adadin adadin kuzari da ke cinye sau biyu ko sau.