Abincin mai ban sha'awa a cikin orange miya

Kifi, dafa shi a orange abincin, ya nuna ya zama mafi kyau kuma ya fi asali fiye da dafa a cikin tanda - yana godiya ga marinade na 'ya'yan itace cewa yana da wani abu mai dadi, mai dandano, kuma a ciki yana da kyau sosai kuma mai dadi. Bari mu gano tare da ku wasu girke-girke don shirya wannan ban mamaki da kuma sabon tasa. A gefen gefe, dankali da kayan lambu mai tsarki , buckwheat, shinkafa ko peas cikakke ne.

Sea kifi a orange miya

Sinadaran:

• fillet na harshe harshe - 600 g.

Don miya:

• orange - 2 guda;
• lemun tsami - 0,5 guda;
• cornstarch - 1 teaspoon;
• Saffron - tsunkule;
• ruwa 50 ml;
• tafarnuwa - 2 cloves;
• man zaitun - don frying;
• Orange peel;
• gishiri - wani tsunkule;
• faski.

Shiri

Mun bayar da wani zaɓi, yadda za mu dafa kifi a cikin ruwan 'ya'yan itace orange. Ɗauki masara da kuma cinye shi tare da saffron cikin ruwan sanyi, saboda haka babu lumps. Daga lemu da lemun tsami sunyi ruwan tsami.

Gishiri na kifi, toya har sai an yi a kan man zaitun kuma canja wurin zuwa farantin dumi. A cikin wannan grying pan da sauri fry da yankakken tafarnuwa da faski, zuba cikin ruwan 'ya'yan itace. Yi watsi da ruwa, zuba fitar da sitaci a cikin ruwa tare da saffron, kawo zuwa tafasa, yana motsawa kullum, har sai an sami miya mai kyau. Sa'an nan kuma ƙara kadan grated orange kwasfa da Mix. Muna bauta wa tasa a teburin, kifi kifi da shirya miya.

A girke-girke na dafa abinci pollock a orange miya

Sinadaran:

• pollock - 500 g;
• kwai - 2 guda;
• gari - 3 tbsp. spoons;
• dankali sitaci - 3 tbsp. spoons;
• gishiri, barkono - dandana;
• sesame man.

Don miya:

• orange - 1 yanki;
• lemun tsami - 0,5 guda;
• sugar - 1 teaspoon;
• sitaci - 1 tbsp. cokali;
• ruwa 100 ml.

Shiri

Muna karɓar kifaye mai kyau, tsaftace daga Sikeli, gut, tsabtace shi sosai kuma a yanka a kananan ƙananan ƙananan guda biyu game da fadi 2. A cikin tasa guda, tofa da qwai da kyau, kara gishiri da barkono. Sa'an nan kuma an rufe polle a cikin ƙwayar kwai kuma a bar na minti 5. Bayan wannan, kowane yanki a cikin gari ya hade shi da sitaci, kuma ya sanya man fetur mai tsanani a cikin kwanon frying. Fry kifi daga kowane bangare sai launin ruwan kasa.

Bayan haka, zamu juya zuwa shirye-shiryen miya: daga orange da lemun tsami ya fitar da ruwan 'ya'yan itace, zuba shi cikin saucepan, ƙara sukari da zafi har sai an rufe kullun. Sa'an nan kuma zuba a hankali da ruwa tare da diluted sitaci kuma ya motsa har sai cakuda girma. Mun sanya ƙananan ƙumshi na sanda a kan tasa, yayyafa miya da kuma bautar shi a teburin.

Red kifi a orange miya

Sinadaran:

• yankakken nama - 2 guda;
• lemun tsami - 1 yanki;
• orange - 2 guda;
• mustard - 1 tbsp. cokali;
• kayan lambu mai - 1 tbsp. cokali;
• gishiri da barkono.

Shiri

Don yin salmon steak karkashin orange miya, ɗauki daya orange kuma ya fitar da ruwan 'ya'yan itace daga gare ta. Ƙara zuwa gare shi ruwan 'ya'yan itace daga lemun tsami, karamin mustard da kuma haɗuwa har sai jinsi. Kifi da kyau wanke, dried kuma rubbed da gishiri da barkono. Sa'an nan kuma muna matsawa salmon a cikin tasa mai zurfi da kuma zuba tulun da aka shirya a baya. Ka bar minti na 10-15, don haka kifin ya kasance kamar haka, ya zama ruwan 'ya'yan itace.

A wannan lokacin muna rufe takardar burodi tare da tsare, tofa shi da man fetur. Sauran rassan na, an yanka a cikin yanka na bakin ciki kuma a saka takardar burodi. Lokacin da aka cinye kifaye, a hankali yana motsa shi a kan sassan citrus, toshe shi tare da yalwacin marinade.

Yi la'akari da tanda a gaba zuwa 180 digiri. Gasa da tasa don 15-20 minti har sai da cikakken shirye. Abincin da aka yi da kirim mai tsami tare da kayan kayan da kuka fi so da kuma ado.