Casserole daga broccoli da farin kabeji kyauta ne da dadi, wanda zai zama abin da ake so a gidanka.
Recipe ga casseroles daga sabo ne broccoli da farin kabeji
Sinadaran:
- sabon kabeji - 400 g;
- broccoli - 400 g;
- cuku - 150 g;
- gari - 1 tbsp. cokali;
- man shanu - 10 g;
- kayan yaji;
- cream 10% - 500 ml.
Shiri
Yanke kabeji a kananan ƙananan ƙwayoyi kuma ku dafa har rabin shirye, ƙara ruwa ku dandana. Nan da nan sai ku jefar da kayan lambu mai zafi a cikin colander kuma ku bar gilashi ya wuce ruwa. Duk da yake ana cinye kabeji, za mu juya zuwa saurin sauya. Don yin wannan, launin man shanu a kan man shanu, yi amfani da ƙananan mai mai tsami kuma ya kawo shi kusan tafasa. Ka jefa cikin cakuda mai zafi na grated cuku da kuma kara gishiri don dandana. Next, sanya kayan lambu a cikin yumbura kuma a hankali zuba cikin miya. Mun aika cizon daga kabeji da broccoli tare da zuba cikin tanda kuma gasa a zazzabi na digiri 180.
Casserole daga broccoli da farin kabeji a cikin multicrew
Sinadaran:
- broccoli - 200 g;
- kabeji launi - 200 g;
- Cuku wuya - 100 g;
- kwai - 2 guda;
- sesame da kayan yaji;
- cream - 100 ml;
- kwai - 2 inji.
Shiri
Mun kwashe kabeji a kan inflorescence, jefa shi a cikin wani saucepan da ruwa mai dumi kuma tafasa shi. Sa'an nan kuma zubar da kayan lambu a cikin colander da kuma kurkura. Yanzu sa miya: kirji mai tsami tare da kwai, kakar tare da kayan yaji, sauke sesame da Mix. Mun yada kabeji a cikin nau'i mai yawa, zuba cakuda mai tsami a saman kuma ku hada kome da kyau. Yayyafa da tasa tare da cuku cuku, rufe murfin na'urar kuma sanya shirin "Baking" na minti 30.
Casserole daga farin kabeji, broccoli da naman nama
Sinadaran:
- yankakken nama - 150 g;
- kwai - 1 yanki;
- broccoli - 150 g;
- farin kabeji - 150 g;
- Ground crusts - 2 teaspoons;
- kwan fitila - 1 sashi;
- man kayan lambu;
- kayan yaji.
Shiri
Mince sa a cikin wani kwano, ƙara crushed luchok, kaya cikin kwai, zamu jefa gishiri da kayan yaji. Broccoli tare da farin kabeji an rinsed, a yanka a cikin guda da kuma Boiled a cikin ruwan zãfi, ta zuba shi dandana. Sa'an nan kuma zubar da shi a cikin colander. Mun rufe namanin tare da man fetur, yayyafa da gurasar da kuma sa shi a kasa tare da ko da wani ma'auni na nama nama. Daga sama mun sanya kabeji, latsawa mai sauƙi na inflorescences a forcemeat. Cika dukan kwai mai yalwa, ka rufe tare da murfi kuma aika sako daga broccoli kabeji zuwa tanda na minti 30.