Omelette, asali, wani tasa na abinci na Faransa, wani kwanon rufi ne a cikin frying kwanon rufi na ƙwayoyi da ƙanshin ƙwai. Abin girke-girke na gargajiya na Faransanci omelette ba ya nufin adadin madara, ruwa, giya, gari, sukari, kayan lambu da 'ya'yan itatuwa ba. Irin wannan yin jita-jita, wanda yanzu ake kira kalmar "omelet", an san su a wasu ƙasashe, wannan wani zaɓi na al'ada ne na karin kumallo, abincin rana ko abincin abincin dare. Bambancin bambancin yankuna na yankuna na yankuna sun hada da wasu kayayyakin da ke da hankulan wasu wurare, hanyoyin da za a shirya kayan shafawa sun bambanta a wasu hanyoyi.
Ka gaya maka yadda za a shirya omelette tare da squid (irin waɗannan girke-girke, a fili, sun fito ne daga yankunan teku, inda akwai abinci mai kyau).
A madaidaiciyar omelette tare da squid, leek da ganye a cikin style Rum
Sinadaran:
- squid - 1 ƙananan (gawa);
- kwai na kaza - 2-3 inji mai kwakwalwa.
- leek - ba karamin matashi ba;
- ruwan inabi mai karfi (Madera, sherry, nutmeg) - 2 tsp.
- man shanu, halitta ko man zaitun;
- sabo ne ganye (faski, coriander, Rosemary).
Shiri
An kwashe gawar squid ta ruwan zãfi kuma an binne shi, yana cire guringuntsi. Mun sanya gawa a cikin ruwan tafasasshen ruwa da tafasa don minti 3, ba haka ba (in ba haka ba squid zai zama wuya). Mun jefa shi a cikin colander kuma wanke shi, muyi sanyi da ruwa mai sanyi. Mun yanke squid tare da gajereccen bambaro.
Yanke a cikin rabi tare da gwangwani na leeks kuma a yanka kowane rabi (ko rabi, ko kuma farar fata, kamar yadda kake so) tare da rabi na bakin ciki (mun raba su da hannun).
Finely sara da ganye.
Muna karya qwai a cikin kwano, kara ruwan inabi, whisk a bit ko cokali mai yatsa (idan ka kara kayan cakuda na shayi na shayi 1-2 na sha'ir ko sha'ir, gari zai zama mafi girma).
Gasa man fetur a cikin gurasar frying kuma sauƙi sauté da sliced squid da leeks. Cika da cakuda kwai kuma da sauri, amma a yalwata yayyafa saman tare da yankakken ganye. Rage wuta zuwa mafi ƙanƙanci kuma ya rufe kwanon rufi tare da murfi. Bayan 'yan mintoci kaɗan, omelet zai kasance a shirye (duba ido). Zai zama mai kyau, juya wuta, yayyafa zafi omelet tare da cakulan hatsi kuma rufe murfin frying tare da murfi na minti 1-2. Cuku ya kamata kawai fuse, amma ba gudana. Zuwa ga omelet zaka iya bauta wa ruwan inabi wanda ba a gishiri ba.
Following kamar guda girke-girke, za ka iya shirya wani omelette da squid da shrimp.
Shiri
Kafin ka zubar da ƙwaiye tsiro a cikin kwanon rufi tare da squids da albasa (ko ba tare da shi) a yanka ba, kuma toya yankakken nama na nama (dole ne a yi su da tsabta kuma a tsaftace su). Yafi dacewa shi ne matsakaici-kananan shrimps.
Lush, arziki omelette tare da squid, kifi da ganye a Jamus-Scandinavian-Baltic style
Sinadaran:
- Squid - ƙananan ƙananan ƙananan ƙwayoyin cuta (ko 150-200 g na manyan squid nama);
- kifi fillets pitted - about 200 g;
- albasa - 1 pc.;
- kwai kaza - 4-5 guda;
- haske giya - 2-3 tbsp. spoons;
- alkama gari - 1-2 tbsp. spoons da kadan more;
- black barkono foda;
- man shanu, na halitta;
- Ganye ne daban daban.
Shiri
An tsabtace Squid, dafa shi da kuma yanke shi a daidai yadda aka bayyana a farkon girke-girke (duba sama). An bushe filletin kifi tare da tsalle, an yanka a cikin rassan wuri, dan kadan, yafa masa barkono da gurasa cikin gari.
Mun doke qwai tare da gari da giya (zai fi dacewa da mahadi), babu wata lumps. Gasa man fetur a cikin kwanon frying kuma yalwata da albasarta da squid yankakke. Muna watsa yankunan kifaye daga sama da sauri, suna rarraba, yayyafa cakuda kwai. Top tare da yankakken finely ganye. Rage zafi zuwa ƙarami kuma ya rufe tare da murfi. Bayan 'yan mintoci kaɗan (5-8, game da haka), omelette zai kasance a shirye (muna sarrafa gani). Idan ka yayyafa wani omelet tare da grated cuku, zai zama ma tastier. Ku bauta wa wannan kayan abinci mai gishiri tare da gilashin giya da / ko gilashin Kummel (caraway vodka), ko kuma wasu tincture mai karfi.