Matan zamani suna fama da mummunan fada. Kowane mutum yana so ya yi kama da mutane, wanda shine dalilin da ya sa akwai girke-girke mai yawa don abinci mai mahimmanci, kuma mafi mahimmanci - don samun abin da yake daidai.
Mafi shahararren yau shine kirwan kirim da lemun tsami ga asarar nauyi. Wannan cakuda yana taimakawa wajen kawo nauyin koda mutum mai cikakken gaske cikin nauyi. Wannan yana faruwa ta wanke jiki. Don dafa abinci, zuba teaspoon na kirfa tare da ruwan zãfi kuma bari shi a cikin minti 30. Ƙara teaspoon na zuma da ruwan 'ya'yan itace na rabin lemun tsami. Ba lallai ba ne don ƙara zuma zuwa ruwa mai zafi, kana buƙatar kiyaye dukan dukiyarsa masu amfani. Ya kamata a raba abincin da aka shirya a kashi biyu kuma a ɗauka a cikin komai a cikin rabin sa'a kafin abinci, kafin kafin kwanta barci.
Na farko, bari mu dubi amfanin kaya na kirfa tare da zuma. Wannan cakuda yana kunna matakai na narkewa, yana rage yawancin ciki, kuma yana da sakamako mai tasiri akan cututtuka daban-daban na fili na gastrointestinal. Wannan ƙananan halayen halaye ne kawai na irin wannan abin sha, amma kada ka manta game da contraindications ga manyan abubuwan da ke cikin cakuda.
Cutar kirfa tare da zuma don asarar nauyi
Rashin rinjayar jiki na wannan abincin yana iya zama saboda babban bangaren shine kayan yaji wanda ke inganta yaduwar jini, aiki a kan jiki yana warkewa. Wannan samfurin ba shi da shawarar don amfani a marasa lafiya na hypertensive, kamar yadda kirfa yana ƙara hawan jini kuma yana ƙaruwa da zuciya.
Baya ga amfanin, kirfa da zuma zai iya zama cutarwa ga mutanen da suka tsufa. A gefe guda, ana aiwatar da matakai na rayuwa, kuma a daya - abubuwa a kirfa na iya rinjayar aikin gabobin a hanya mafi kyau. Abin kayan yaji ya ƙunshi camarin, wanda zai iya haifar da ciwon kai a cikin yanayin shan shan magani a jikin jiki mai tsayi. Idan ka dauki kirfa a ɗakun yawa, zai iya rinjayar aikin hanta. Tare da taka tsantsan, yi amfani da cakuda mutane masu fama da talauci da cututtuka na gastrointestinal tract.
Menene amfani da kirfa da zuma?
Duk da irin wannan takaddama, cin abinci na yau da kullum ga mai lafiya yana da amfani sosai. Cakuda ya inganta yanayin jini, ƙarfafa ganuwar da karuwa. Har ila yau, kirfa tare da zuma da lemun tsami ya rage cholesterol a cikin jini, don haka yana amfani da shi a matsayin abin sha don rage yawan nauyin jiki.
Abincin da aka yi da kirfa da zuma yana inganta rejuvenation, inganta aikin tunanin mutum, taimakawa tare da ciwon kwari da cututtuka na fata, cire ƙushi a cikin gida da kuma gida idan za ku sa su a lokuta da matsaloli. Har ila yau, kirfa da zuma, yayin amfani da su, zasu taimaka wajen kawar da kowane irin cututtuka.
An yi amfani da kirim daga haushi, an yi amfani da shi a nama da abinci mai dadi, kuma dukiyarsa na magunguna sun san ko da a China, Ancient Girka da Indiya. A hade tare da zuma, wannan kayan yaji yana iya haifar da mu'ujjizai na ainihi. A Jami'ar Copenhagen, an gudanar da bincike a kan abin sha, wanda ya hada da kirfa da zuma kawai. An ba shi ga mutanen dake fama da ciwon maganin wariyar launin fata . Kwan wata daya sun dauki wannan warkar da mu'ujiza kuma sun ji daɗin ci gaba.
Ganin yawan abubuwan da zuma ke ciki da kirfa a jikinmu, muna bada shawara cewa ka fara shan wannan abin sha a kalla daga lokaci zuwa lokaci, hakika, idan ba ka da wata takaddama game da ɗaukar shi.