Idan yaudarar yau da kullum yana da dadi sosai, to, lokaci ya yi da za a shirya miya mai kirki da aka yi daga farin kabeji, kuma yadda muke yin hakan zai taimaka maka yanzu. Wannan tasa ne cikakke ga duk waɗanda suka bi da abinci mai kyau da kuma kallo su adadi.
Sugar kirki na farin kabeji tare da cuku
Sinadaran:
- kabeji launi - 0.5 tawada;
- dankali - 1 pc.;
- mustard m - 1 tbsp. cokali;
- bay ganye;
- sabo ne coriander - 0.5 katako;
- kwan fitila - 1 sashi;
- ruwa - abubuwa 3;
- man shanu - 10 g;
- kirim mai tsami - 3 tbsp. spoons;
- cuku - 100 g;
- tafarnuwa - 2 cloves;
- kayan yaji.
Shiri
An wanke bulb da tafarnuwa a cikin cubes. Muna aiwatar da farin kabeji, karya shi a cikin inflorescences kuma a hankali ka rage shi cikin ruwan zãfin. Kuyi kayan lambu don kimanin minti 7, kuma a ƙarshen jefa tsuntsu na gishiri. A cikin zurfin saucepan mun sha ruwan kirim da man zaitun da kuma hanya zuwa nuna gaskiyar albasa da tafarnuwa. Sa'an nan kuma sanya laurel leaf, peeled dankali da kuma zuba ruwa. Add da kabeji zuwa kayan lambu da kuma dafa har sai da taushi na minti dankalin turawa minti 10. Cakushi mai tsumburai sun shude a kan babban tsalle, kuma wanke coriander, bushe shi kuma ya yanke shi. Yanzu fitar da laurel daga kwanon rufi kuma sanya shi duka a cikin wani blender. Guda zuwa yankin kirim, zuba gurbin puree, ƙara dandano zuwa kirim mai tsami da mustard, kayan yaji da zafi da miya, ba a kawo tafasa ba. Muna bauta wa tasa tare da sabbin bishiyoyi, an yayyafa shi da cuku da kuma yankakken cilantro.
Farin kabeji miya tare da kaza
Sinadaran:
- kabeji launi - 800 g;
- filletin kaza - 500 g;
- zucchini - 600 g;
- parsnip - 200 g;
- kwan fitila - 1 sashi;
- tafarnuwa - 2 cloves;
- kayan yaji;
- cuku - dandana.
Shiri
A cikin tukunya, zuba ruwa, saka yatsun kaza mai wanke da kuma sanya shi a kan wuta. Bayan tafasa, broth saurara kuma ya zuba nama tare da ruwa mai tsabta. Kaza kaza na minti 30, kuma wannan lokaci muna sarrafawa da kuma sara kayan lambu: parsnip da tafarnuwa - yanka, kwan fitila - cubes, zucchini - rabi zobe, da kuma yanke kabeji zuwa inflorescences. Gumshin shred a kan karamin grater. A cikin tasa daban, dafa don minti 10, parsnips, sa'an nan kuma ƙara albasa da kabeji. Lokacin da aka dafa kajin, zamu zuba ruba a cikin kwanon rufi tare da kayan lambu da kuma shimfiɗar sassan courgettes. Cook har sai da taushi, a hankali cire duk kayan lambu, ƙara tafarnuwa, wani yanki na man shanu da gishiri don dandana. Yi komai da kome tare da bugun jini, kuma, idan ya cancanta, yi tsai da taro tare da broth. Mun ƙara ƙwayoyin kaza don miya miya, zuba a kan ka'idojin, kuma yayyafa cuku da ganye a saman.
Gishiri mai kirki na farin kabeji tare da cuku mai narkewa
Sinadaran:
- chicken breast - 1 pc.;
- farin kabeji - 400 g;
- raw cuku - 400 g;
- tafarnuwa - 3 cloves;
- karas - 1 yanki;
- kwan fitila - 1 sashi;
- kayan yaji;
- sabon ganye.
Shiri
Sanya kaza a cikin wani saucepan, zuba ruwa mai tsabta kuma tafasa don minti 45 kafin an dafa shi. A wannan lokacin muna shirya dukkan kayan lambu: muna tsabtace seleri da karas da kuma yanke cikin manyan yanka. Mun sanya su tare da duk wani kwan fitila a cikin broth, gishiri da kuma dafa na kimanin minti 30 har sai softness na kayan lambu. Sa'an nan kuma mu dauki naman, da kuma tace broth. Ana mayar da karas a cikin kwanon rufi, kuma sauran ba mu buƙata. A nan mun ƙara farin kabeji kuma kunna ta wuta. Bayan minti 20, a miƙa miya tare da zub da jini, da zafi da shi kuma cika shi da cakulan narkewa, yana motsawa kullum. A ƙarshe, ƙara kaza guda da kuma yayyafa da faski ganye.
Cream-miyan tare da farin kabeji da cream
Sinadaran:
- farin kabeji - 1 kg;
- karas - 500 g;
- kwan fitila - 1 sashi;
- cream - 500 ml;
- kayan yaji.
Shiri
Kabeji an bufa shi kuma ya jefa dan kadan kabeji. Sa'an nan kuma mu wuce albasa yankakken da karas a cikin kwanon rufi, yada shi zuwa kabeji, zuba a cikin cream, kakar tare da kayan yaji kuma tofa shi duka tare da zane. Ku kawo wa tafasa kuma ku cire miyan daga cikin farantin.