GERD wani raguwa ne na cututtukan gastroesophageal reflux. Duk da rikitarwa da tsawon suna, ainihin cutar ta sauƙi ne: saboda wasu dalilai masu banbanci, ƙananan bayanan da ke tattare da esophagus ba zai iya aiwatar da aikinsa na musamman ba - don hana yin amfani da abinci daga ciki zuwa cikin esophagus. A sakamakon haka, acid mai ciki ya shiga cikin esophagus, wanda zai haifar da fushin mucosa, bayyanar ulcers, zub da jini. Kuma sauki magana - ƙwannafi. Idan kun sami ƙwannafi a kalla sau ɗaya a mako, kuna da alamar alama ta rashin lafiya na GERD.
A dangane da: 'yan ta'addanci - wannan ƙonewa ne na esophagus, kuma reflux shine sakin acid daga ciki zuwa cikin esophagus. Yanzu game da magani.
Jiyya
Abu na farko da aka tsara wa GERD shine cin abinci. Bayan haka, zalunci da tsinkaye, da kuma yawancin ciki na ciki, da abubuwa masu ban sha'awa - belching, ciwo a cikin ciki, dandano da haushi da acid a bakin - wannan shi ne duka, sakamakon rashin abinci mai gina jiki. Abincin abinci a cikin cututtukan gastroesophageal cuta ne mai sauƙi kuma ya kunshi cire da barin kayan aiki.
An halatta ta:
- gurasa jiya, biscuits, biscuits bushe;
- Cakuda mai yalwa, mai yalwa, non-dried soups;
- gasa ba tare da kwasfa ko kifi ba;
- Boiled nama ko steamed meatballs, meatballs;
- porridge tare da madara - semolina, shinkafa, oatmeal , buckwheat;
- Boiled marmari kayan lambu - beets, karas, dankali, zucchini, farin kabeji, kabewa;
- Boiled vermicelli;
- jelly, compotes, jelly;
- dukan madara, madara madara, cream, gida cuku;
- man shanu banda ganyaye.
An haramta:
- sabo ne, gurasa gurasa;
- yankali mai kyau - naman kaza, nama, miya;
- kyafaffen kayayyakin;
- abinci na kayan yaji;
- 'ya'yan itatuwa citrus;
- tumatir;
- gero da fis porridge;
- nama mai gurasa;
- Turnip, radish, albasa, zobo, tafarnuwa, namomin kaza ;
- kofi da kuma abin sha.
Bugu da ƙari, magani ba zai iya yin ba tare da shan magunguna da rage yawan acidity ba. Bugu da ƙari, abinci tare da cututtuka ya kamata ya kasance tare da daidaituwa akan tsarin yau da kullum - dakatar da barci bayan cin abinci, ba ƙin ciwo ba, ƙi shan taba da barasa, ba cin abinci da dare.