Ba haka ba da dadewa, a kan ɗakunan daji da kasuwanni da yawa, wasu namomin kaza iri iri tare da sunan mai suna "shiitake" ya fara bayyana a idanunmu. Wannan samfurin na yau da kullum ya samo asali a kan teburinmu saboda dandalin da ba shi da kyau da kuma duk wani kariya na amfanin lafiyar jiki.
A cikin wannan labarin, za ku koyi yadda za a shirya naman kaza Shiitake da gaske don girke-girke na gaskiya.
Shiitake soyayyen namomin kaza
An shirya shirye-shiryen kaza shiitake ba a hanyar da muke sabawa ba - suna dafa cikin frying, a baya an nannade su cikin gurasa. Tasa da aka shirya a wannan hanya ya kasance mai m, m cikin ciki, kuma mai kyan gani daga waje.
Sinadaran:
- Shiitake daskararre - 8-10 kwakwalwa.
- gari - 3 tbsp. spoons;
- gurasa gurasa - 3 tbsp. spoons;
- qwai - 1 yanki;
- man kayan lambu - 1 abu;
- gishiri, barkono - dandana.
Shiri
Kafin shirya gishiri mai daskarewa, dole ne a ci gaba da narke namomin namomin kaza da kuma cire duk wani yumbu mai yaduwa tare da tawul na takarda, in ba haka ba sai gurasar za ta fadi a lokacin frying. Bayan haka za a iya yanke su ko hagu - abin da ya kamata ya zama naka, a kowane hali, kowane bangare na abu na farko da kake buƙatar juyawa a cikin gari, sa'an nan kuma tsoma shi a cikin ƙwanƙasa da kayan yaji kuma a bisana yayyafa da gurasa. Shirya shiitake mai ban mamaki 2-3 minti a cikin man fetur mai zafi.
Yawancin lokaci ana amfani da namomin kaza tare da wani abincin ƙanshi a cikin nau'in salatin ko hatsi mai hatsi, kuma kafin su yi hidima tare da ruwan 'ya'yan lemun tsami da soya miya.
Shiitake naman kaza
Gishiri daga namomin ganyayyakin shiitake, a cikin bayyanar gaskiyar su, suna da dadi sosai, amma ba don masoya na abinci na gabas ba. Saboda haka, muna ba ku ƙarin girke-girke na Turai don yin namomin kaza Shiitake - a cikin ruwan 'ya'yan itace na Faransa.
Sinadaran:
- Dedit shiitake - 50 g;
- albasa - 5 inji mai kwakwalwa.
- tafarnuwa - 4 cloves;
- ruwan inabi mai bushe - ½ abu;
- kaza mai kaza - 800 ml;
- thyme - 2 rassan;
- gishiri, barkono - dandana.
Shiri
Kafin yin shirya namomin kaza mai hatsi, dole ne a yi su cikin ruwan zafi don minti 30-40, sai sun kasance cikakke cikakke da danshi.
A halin yanzu, albasa zare a cikin zobba da kuma toya a cikin kayan lambu a cikin kowane kayan aiki mai zurfi na tsawon mintina 15 har sai da taushi, sa'annan rage wuta zuwa mafi ƙaranci da stew don wani minti 25-30 har sai launin ruwan kasa.
Yanzu koma ga namomin kaza: suna buƙatar su shafe daga cikin yumbu mai laushi, a yanka a faranti kuma a kara zuwa albasarta na zinariya. A can kuma mu aika karamun kame, yankakken tafarnuwa, gishiri da barkono. Ciyar da namomin kaza na mintina 2, sa'annan ku rage zafi kuma ku zuba ruwan inabi da broth a cikin kwanon rufi. Gasa dafa tare da tafasa mai haske a kan zafi mai zafi don minti 40-45, tare da croutons daga gurasa marar lahani.
Shiitake salatin da namomin kaza
Sinadaran:
Don salatin:
- Shiitake namomin kaza - 200 g;
- man zaitun - 2 tsp;
- Salatin Mix - 200 g;
- albasa kore - fuka-fukan gas 4;
- radish - 100 g;
- matasa karas - 100 g;
- almonds - 50 g;
- sesame - 2 tsp.
Domin shan iska:
- shinkafa vinegar - 6 tbsp. spoons;
- shinkafa - ½ abu;
- soya miya - 2 tbsp. spoons;
- albasa shallot - 1 yanki;
- tushen ginger (grated) - 1 teaspoon;
- ruwan 'ya'yan lemun tsami - 2 tsp.
- sauce chili - 2 tsp.
- man zaitun - 2 tbsp. spoons;
- gishiri, barkono - dandana.
Shiri
A cikin saucepan na minti 5-7, tafasa da ruwan inabi shinkafa, kwantar da shi da kuma haɗa shi da vinegar, soya sauce, yankakken yankakken yankakken, ginger, ruwan 'ya'yan itace lemun tsami, soya miya, man shanu da barkono. Shiitake toya a cikin kwanon rufi ko gishiri na minti 6-8, kafin a shayar da man zaitun.
A cikin kwano salatin haɗin gurasar salad, yankakken kore albasarta da karas, rassan radish na bakin ciki da almond. Mun cika tasa tare da rabi na dukan wanka, shimfiɗa a kan faranti da kuma ado da soyayyen namomin kaza da sesame. Salatin da shiitake yana shirye, an ba shi aiki, tare da gyaran da ke cikin jirgin ruwa. Bon sha'awa!