Yana da alama cewa zai iya zama abincin kumallo na yau da kullum fiye da ganyayyaki mai laushi. Sauƙi na dafa abinci, gina jiki da kuma dandano mai dadi, har ma da yawan zaɓuɓɓuka masu yawa don wannan tasa ya sa ya zama babban zakara, musamman ga masu shiga kuma ga wadanda suke da sauri.
Gwai-gishiri - girke-girke tushe
Muna dafa mafi yawan qwai don karin kumallo, zai fi dacewa daga qwai.
Sinadaran:
- man shanu - 20 g;
- qwai na gida - 2-3 inji mai kwakwalwa. ta hanyar bauta;
- gishiri - dandana;
- faski, gashin furen albarkatun kore - 2-3 kwakwalwa.
Shiri
A gaba, ƙananan furanni da kuma yalwace haddi. Finely sara da albasa da faski. A cikin frying pan, mu narke man fetur. Lokacin da ya dace da shi, a hankali, ƙoƙari kada ya lalata gwaiduwa, muna karya qwai. Sakamako kuma rufe murfin frying tare da murfi. Ka bar qwai a kan karamin wuta na kimanin minti 3. Sa'an nan kuma zaka iya ƙara ganye da kuma bauta. An shirya karin kumallo. Gaba ɗaya, zaka iya amfani da kowane ganye: tafarnuwa, Dill, Basil, coriander - duk abin da zai yi aiki, mulkin farko shine 1 kwai ba fiye da 1 tbsp ba. spoons na shredded greenery.
Duk da cewa qwai yana dauke da adadin sunadarin sunadarai, sau da yawa tambaya akan yadda za a yi naman gurasa mai laushi. Don yin wannan, muna amfani da ƙarin kayan.
Gwai-gishiri - girke-girke ga 'yan wasa
Sinadaran:
- kwai kaza - 3 guda;
- man zaitun - 30 ml;
- chicken nono (fillet) - 100 g;
- Cikali Parmesan - 1 tbsp. cokali;
- gishiri - dandana;
- ganye - 'yan ƙananan igiya.
Shiri
Gishiri mai hatsi a yanka a cikin ratsin tsintsa, toya a wani ɓangare na man fetur wanda ba shi da yawa a cikin zafi, don samun ɓawon burodi, sannan rage wuta da karkashin murfi, sa shi a shirye don rabin sa'a. A cikin kwanon frying daban, wanke sauran man fetur, karya qwai, gishiri, rufe da kuma dafa a zafi kadan na minti 2. Add kaza, ganye, yayyafa da cuku kuma dafa don kimanin minti 2.
A lokacin rani kana so m launuka da dadi hada. Muna dafa ƙwai-gizan da aka zana a cikin rustic style.
Ƙirƙasa ƙwai da tumatir
Sinadaran:
- mai kaza - 1 ƙananan ƙananan;
- kwai na gida - 3 inji mai kwakwalwa.
- tumatir ne mai yawa, cikakke - 2 inji mai kwakwalwa.
- ganye - 'yan twigs;
- gishiri - tsunkule.
Shiri
Na farko, wankewa da bushewa tumatir, yankan su a cikin mahallin, bazai iya zama dabara ba. Fat mai daskare, sa'annan yankakken yankakken kuma mai tsanani a cikin kwanon frying. Muna watsa tumatir, muna karya qwai, gishiri. Rufe tare da murfi kuma simmer a kan jinkirin wuta na kimanin minti 5. Muna bauta wa ƙwai da aka gurasa, an yayyafa shi da ganye masu yankakke da kirim mai tsami.
Wani zaɓi mai mahimmanci - domin masoya na abinci na Faransa.
Sarkakken yatsun da yadu
Sinadaran:
- ƙwallon ƙafa - 6-8 guda;
- man shanu - 1 tbsp. cokali;
- Leek - 1 kara;
- gishiri - dandana.
Shiri
Mun yanke sashi na leeks da ƙananan zobe. Narke man fetur, soyayyen albasa har sai da taushi, karya ƙwaiyukan quail, gishiri, rufe tare da murfi. Muna riƙe daidai da minti daya. Gwai-gizen da aka crambled suna shirye.