"Gishiriyar ruwan teku" salatin da shrimps da squid

Salatin "Gishiriyar ruwan teku" tare da shrimps da squid za su gamsu da masoyan abincin teku. Yana cikin wannan abincin abincin da kyauta na cikin tekun ya nuna ainihin halayen halayen su kuma a lokaci guda riƙe duk dukiyar da suka dace.

Bugu da ƙari, mun lura da halaye na musamman na salatin. Abincin ruwa shine kyakkyawar tushen furotin mai narkewa, wanda yafi sauƙi kuma ya fi sauƙi ga jiki. A hade tare da kayan lambu, wani hadarin ruwan teku ba zai kawo mummunar cutar ba.

Yadda za a shirya salatin abincin naman alade "Gishiriyar ruwan teku" - girke-girke da kayan lambu da lambun sarakuna

Sinadaran:

• hadarin ruwan teku (mussels, octopus, shrimp, squid) - 475 g;
• shrimp sarauta - 5-7 guda;
• Fresh cucumbers - 2 inji mai kwakwalwa.
• barkono mai dadi - 1 pc.;
• salatin albasa - 1 yanki;
• Zaitun ba tare da rami - 100 g;
• ceri tumatir - 190 g;
• Cuku wuya - 110 g;
• Ganye sabo don zaɓar daga - dandana;
• tafarnuwa - 2 hakora;
• kaga - 1 yanki;
• man zaitun - 75 ml;
• barkono baki kasa - dandana;
• sugar granulated - dandana;
• gishiri - dandana.

Shiri

Mun aika da hadaddiyar ruwan teku a cikin kwanon rufi tare da tafasa, ruwan salted, jira har sai ya sake sake shi, rufe shi, kashe wuta kuma bari ya tsaya na minti biyu. Sa'an nan kuma haɗa abin da ke ciki a cikin colander kuma bar shi zuwa gilashin cin abinci na gishiri duk ruwa. Tafasa har sai da shirye da kuma sarauta prawns.

A wannan lokacin, muna tsabtace albasa albasa da shredircles, da kuma wanke na cucumbers, shafa shi bushe da kuma yanke shi tare da karamin bambaro. Muna cire barkono na Bulgarian daga stalk da tsaba da murkushe shi a irin wannan hanyar zuwa cucumbers, yanke tumatir tumatir a cikin halves, da kuma yanke itacen zaitun a cikin zobba. Mun wuce cuku ta tsakiyar filin.

Muna haɗin gwanin ruwan teku a cikin kwano, kayan lambu da kayan cuku, da cuku da zaituni kuma muna fara shirya cikawa. Yi watsi da ruwan 'ya'yan itace daga' ya'yan kafan, ka sa albarkatun furanni da aka tsabtace shi, ƙara man zaitun, kara gishiri zuwa gare shi, gishiri da shi da barkono da sukari baki daya, haxa da kyau kuma ku zub da shi a cikin salatin. Sanya shi a hankali, saka shi a kan wani salad tasa, yi ado tare da rassan sabo ne ganye da sarki prawns kuma zai iya bauta.

Yadda za a shirya salatin "Gishiriyar ruwan teku" tare da qwai da cuku?

Sinadaran:

• hadarin ruwan teku (ganyayyaki, mussels, octopus, kaguwa, squid) - 475 g;
• babban ƙwai kaza - 2 inji mai kwakwalwa.
• sabo ne cucumbers - 1-2 inji mai kwakwalwa.
• brynza - 120 g;
• Zaitun da zaituni na zaituni - 120 g;
• babban salatin ganye - 2-3 inji mai kwakwalwa.
• Ganye sabo don zaɓar daga - dandana;
• man zaitun - 75-80 ml;
• barkono baki kasa - dandana;
• gishiri - dandana.

Shiri

Da farko, kamar yadda a cikin girke-girke na baya, za mu shirya wani tasirin ruwan teku mai kyau. A wannan yanayin, zaka iya amfani da shawarwari daga girke-girke na baya kuma ku tsayayya da abincin teku don minti biyu ruwan zãfi, sa'an nan kuma a jefar da su a cikin wani abincin da ke cikin frying tare da man zaitun har sai ruwa ya kwashe. Wannan zai ɗauki kusan biyu zuwa minti biyar. Don dandano mai dadi, za ku iya yin fryen da aka yi wa tafarnuwa a cikin man fetur, kuma kafin a hada da hadaddiyar giyar, cire shi kuma ku yashe shi.

Ƙara tafasa, mai tsabta kuma a yanka a cikin ƙananan ƙwayoyin, yayyafa bambaro da wanke cucumbers, da kuma yanke itacen zaituni da zaituni a cikin kabilu. Za mu yayata ganye tare da hannayen hannu ko a yanka a cikin tube. Bayan haka, haɗa kayan da ake shirya a cikin tasa, ku ajiye cuku-cuku a sama kuma kuyi salatin tare da cakuda man zaitun, barkono da gishiri.