Kuma kin san game da kaddarorin masu amfani da pears? Ba wanda yake a kan itacen, amma ɗayan, earthy?
Sadu da Urushalima artichoke
Tashin ƙasa na duniya ko Urushalima artichoke ne mai ban mamaki inji, wanda wani ɓangaren iska yana kama da kwando na sunflowers, ko da yake ya fi ƙanƙara, kuma yana iya faruwa a ɗayan waɗannan kwanduna na iya zama daga biyu zuwa biyar. Har ila yau, yana da ɓangaren ƙasa, kuma a can, kamar dankali, an kafa tubers, amma kawai hanyar da zasu iya zama daban. Yanayin da ke cikin wannan shuka shi ne ikon da zai iya tsira: tsibirin karkashin kasa yana dauke da gishiri zuwa -40, kuma a lokacin rani an samo shi daga tushen da ke zurfafa cikin ƙasa. Amma duk da haka - bai kusan tara abubuwa masu haɗari ba, har yanzu yana ci gaba da yin samfurin kayan aiki.
Menene amfani ga earthenware Urushalima artichoke?
Abin baƙin cikin shine, ana amfani da pero ko kuma artichoke a cikin abinci ba sau da yawa, kodayake dukiyarsa masu amfani zasu iya yi tare da mu'ujizan mu na hakika.
Urushalima artichoke ne mai arziki a cikin bitamin C ; a cikin tubers aka samo potassium, magnesium, baƙin ƙarfe, silicon, amfani ga aikin zuciya. Ya ƙunshi abu mai mahimmanci - inulin, wanda ya rage abun ciki na sukari cikin jini. Inulin ne mai maye gurbin insulin, wanda ke nufin cewa yana da amfani ga masu ciwon sukari.
Pectin, wanda aka samo a cikin albarkatu masu tushe, yana taimakawa wajen sakin jiki daga toxins, kuma abun da aka daidaita na abubuwa masu alama shine kyakkyawan "mai tsabta" na hanji.
Urushalima artichoke a magani na kasar Sin
Gida na wannan shuka shi ne Arewacin Amirka, amma a Turai Urushalima artichoke samu daga kasar Sin, inda aka yi amfani da pear ƙasa ta dogon lokaci ta magani na kasar Sin. An shuka shi a cikin kwayoyi don magani na ciwon sukari mellitus, hauhawar jini, sabunta hanta da kuma aikin gastrointestinal, da kuma ga asarar nauyi.
Duk da haka, yana da daraja tunawa da cewa amfani da kayan lambu mai mahimmanci na iya haifar da ƙara yawan samar da iskar gas, don haka ku ci abinci lafiya, amma kada ku rasa hankali.