Yau za mu gaya muku yadda za kuyi da albasa da karas kuma yana da gina jiki kuma yana da amfani wajen ciyar da dukan iyalin.
A girke-girke na haddock tare da albasa da karas a cikin multivariate
Sinadaran:
- haddock - 1 yanki;
- kwan fitila - 1 sashi;
- dankali - 4 inji mai kwakwalwa.
- karas - 1 yanki;
- man kayan lambu;
- kayan yaji don kifi - dandana;
- gari - 3 tbsp. spoons;
- kayan yaji.
Shiri
Kifi a gabani ya lalace, wanke, ya bushe a kan tawul kuma an sanya shi da kayan ƙanshi. Sa'an nan a hankali ka shafe dukan baki daga ciki kuma ka yanke haddock a kananan ƙananan. A cikin kwano, kaɗa gari mai siffar da gishiri da kayan yaji. A cikin kofin multivarka zuba 'yan spoons na kayan lambu mai da dumi shi. Kifi kifi a cikin gari, saka a cikin kwano, shigar da shi a cikin kayan aiki, rufe murfin kuma kunna yanayin "Cupcake" kimanin minti 10. Kuma a wannan lokaci, muna tsaftace kayan lambu da kuma danna dankali da karas a kan manyan kayan daji, kuma rayuka suna shredded by semirings. Bayan siginar sauti, mun cika kifin tare da kayan lambu da aka shirya da kuma zuba ruwa kaɗan. Rufe murfin, motsa shi zuwa yanayin "Cunkushe" kuma ya ƙare har sai an shirya.
Gudun hadari tare da albasa da karas
Sinadaran:
- haddock - 1 kg;
- kirim mai tsami - 200 ml;
- Boiled Boiled - 1 abu;
- kwan fitila - 1 sashi;
- karas - 1 ton;
- man kayan lambu;
- sabon ganye;
- kayan yaji.
Shiri
Mu wanke kifin, tsabta kuma a yanka a cikin rabo. Sa'an nan kuma shafa su da gishiri da barkono kuma su bar su ji dadin dan lokaci. Bayan haka, zamu kwashe haddodi a cikin gari ko gurasa da kuma yayyafa shi a garesu tare da man fetur, a cikin kwanon ruɓaɓɓen frying, har sai ɓawon ya bayyana. An wanke kayan lambu, tsabtace, sa'an nan kuma albasa da barkono a yanka a kananan cubes, da kuma karas uku a kan babban kayan aiki. Sauke kayan lambu a kan man a cikin wani kwanon rufi har sai da taushi. Kirim mai tsami mu yi tsalle kadan tare da ruwa, kakar tare da kayan yaji da haɗuwa. Sauran kayan lambu sun yada a kan kifaye, zuba kirim mai tsami da kuma stew, a karkashin murfin rufe, kimanin rabin sa'a.
Haddock da albasa da karas a cikin tanda
Sinadaran:
- haddock - 1,5 kg;
- karas - 2 guda;
- kwan fitila - 3 sassa;
- man kayan lambu - 2 tbsp. spoons;
- tumatir manna - 2 tbsp. spoons;
- ruwa - 1 abu;
- sugar - 1 teaspoon;
- kayan yaji;
- sabon ganye.
Shiri
An sarrafa Haddock kuma a yanka a cikin guda. Karas an tsabtace, rubbed a kan babban grater ko shredded wuka tare da dogon bakin ciki bambaro. An kuma tsabtace kwan fitila, a yanka a cikin rabi na hamsin kuma mun haɗu da man kayan lambu mai warmediya na nuna gaskiya ga minti 3. Sa'an nan kuma kara karas, motsawa da sata har sai launin ruwan kasa don 'yan mintoci kaɗan. Mun sanya haddock a cikin tukunyar burodi, da maimaita tare da kayan lambu. Ana haɗin gurasar tumatir tare da sukari, gishiri, ruwa, a hankali a haɗe da kuma zuba miya da kayan lambu. Yi wanka a cikin tanda mai zafi har sai an dafa shi tsawon minti 45. Kafin yin hidima, kwantar da tasa kuma yayyafa shi da yankakken nama da cuku.