Abinci na Vietnamese, mai sauƙi, mai lafiya, kayan yaji da na yaji, ana nuna shi ne ta amfani da kayan daji na gargajiyar asali, shinkafa, 'ya'yan itatuwa da kayan marmari, da kuma ƙanshi masu girma wanda ke girma a yankin.
Harshen Vietnamese salads ne mai kyau ra'ayin ga wani jam'iyya, su ne mai sauƙi kuma, wanda zai ce, m. Yin kula da adadi za ka iya kwantar da hankali sosai kamar yadda aka yi jita-jita, suna daidaita da daidai daidai.
Yawancin lokaci a Vietnam, ana amfani da salads a farkon cin abinci. Akwai girke-girke masu yawa don sauye-sauye na gargajiyar gargajiyar, amma a aikace mafi sauki, kuma mai ban sha'awa, ana amfani da al'adun abinci na Vietnamese. Ba shi da wuya a shirya irin wannan salads. Untypical ga kayayyakin sojan na Soviet za a iya saya a shagunan kantin sayar da kayayyaki, ɗakunan kantuna ko a kasuwar Asiya a manyan garuruwa. Ga wasu girke-girke.
Salatin Vietnamese da squid
Sinadaran:
- sassid carcasses - 3-4 inji mai kwakwalwa. (ko squid fillet game da 300 g);
- fararen kabeji ko Peking kabeji - kimanin 200 g;
- mai dadi mai dadi - 1-2 inji mai kwakwalwa.
- albasa ja - 1 pc.;
- daban-daban ganye (lemongrass, faski, coriander, basil).
Sinadaran don maidawa:
- soya miya - 1 tbsp. cokali;
- Vietnamese kifi abincin - 1 tbsp. cokali;
- ruwan 'ya'yan itace lemun tsami - 1-2 tbsp. spoons;
- ja barkono barkono - 0,5-1 inji.
- tafarnuwa - 4-5 kwayoyi;
- sesame man - 1 tbsp. cokali.
Shiri
Ana cinye gawarwaki da ruwan tafasasshen ruwa da kuma tsabtace fina-finai da guringuntsi. Tafasa su a cikin salted ruwa na mintina 3, ba tare da jin dadi ba kuma a yanka a cikin zobba (mafi daidai - nau'i) ko sutura. Shred thin kabeji, da kuma mai dadi barkono da albasa a yanka a cikin gajeren straws. Finely sara da ganye.
An yi amfani da tafarnuwa da barkono a cikin turmi. Ƙara soya sauce, sesame man da kifi sauce. Mix dukkan nau'ikan da ke cikin salatin. Ku bauta wa tare da shinkafa.
Saurin salatin nama tare da naman alade da naman alade
Sinadaran:
- in mun gwada da naman alade (naman alade ko brisket) - 300 g;
- albasa ja - 1 pc.;
- shinkafa noodles - 200 g;
- mai dadi mai dadi - 2 inji.
- tafarnuwa - 2-5 denticles;
- hot barkono ja;
- ganye (cilantro, faski, lemon sorghum);
- Soya Sauce;
- sesame man don frying;
- lemun tsami - 1 pc.
Shiri
Gishiri peeled, a yanka a cikin kwandon kwata da kuma toya a cikin kwanon rufi akan zafi mai zafi. Nama a yanka a cikin ƙananan, gajere a jikin fuka-fayen kuma ƙara zuwa gurasar frying. Gashi tare har sai wani inuwa mai kyau da kuma ƙanshi-mai ƙanshi, yana motsawa tare da felu da girgiza gurasar frying.
An sanya nau'o'in rassan hatsi a cikin kwano kuma an zuba su da ruwa mai tafasa. Bayan minti 3, kwantar da ruwa (zaka iya jefa shi a cikin colander). Ganye, hot barkono barkono da tafarnuwa yankakken finely. Dukan kayan sinadaran sun haɗu a cikin tasa da kuma kayan dafa tare da cakuda naman soya da ruwan 'ya'yan lemun tsami.
Salatin tare da kaza da kuma gwanda
- nama nama (fillet) - 300 g;
- Kwararren fata - 1 yanki (ko biyu na mango);
- lemun tsami - 1 yanki;
- soya miya - 1 tbsp. cokali;
- Sauce kifi Vietnamese - 3 tbsp. spoons;
- sesame man - 3 tbsp. spoons;
- barkono mai dadi ja - 1-2 inji mai kwakwalwa.
- barkono barkono mai dushi ko koren sabo;
- sesame iri - 2 tablespoons tare da "slides";
- tafarnuwa - 2-3 cloves;
- ganye (lemun tsami sorghum, coriander, faski, Basil).
Shiri
Naman kaza a yanka a cikin tube kuma tafasa don minti 25-30 tare da albasa da kayan yaji. Bari mu cire naman daga broth. An yanke labaran ko mango, mun cire tsaba (kashi) kuma a yanka a cikin bakin ciki, sassaukan nama, da barkono mai dadi - tare da gajere. Narubim da greenery. Muna hade waɗannan sinadaran a cikin tasa. Bari mu ƙara nau'in sesame.
Cikakken barkono da tafarnuwa sarari kamar yadda ya kamata a ƙare ko a cikin turmi a cikin turmi. Add to tafarnuwa da barkono soy da kifi kiwo, sesame
Zuwa kayan lambu na Vietnamese yana da kyau a shayar da giya a kan shinkafa, 'ya'yan inabi,' ya'yan inabi na giya na Faransa ko na musamman da giya.
Idan kuna da sha'awar sauran girke-girke masu kama da juna, muna bayar da shawarar yin kokarin salads a cikin style na Mexica , kuma ba ma dadi da kaifi ba.