Kirwa mai tsami ko tsire-tsire mai kyau ne mai kyau, wanda ba kawai dadi ba, amma har da amfani da ƙananan kalori. Idan ba ku dafa kabeji ba don hunturu, to, kada ku rabu da lokaci, amma lokaci ya yi don fara bin girke-girke daga wannan labarin, inda za mu koya maka yadda za ku dafa sauerkraut da horseradish.
Recipe ga sauerkraut da horseradish
Sinadaran:
- kabeji - 1 kg;
- horseradish - 80 g;
- gishiri - 1 tbsp. cokali;
- sukari - 10 g.
Shiri
Kabeji finely shinkuem, horseradish rubbed a kan karamin grater. A kan wuta sanya kwanon rufi da 0.5 lita na ruwa, kawo ruwa zuwa tafasa, ƙara gishiri da sukari. Shredded kabeji dan kadan tare da horseradish kuma zuba da sakamakon brine (ya kamata dumi). Mun sanya matsin lamba a kan kabeji da bar shi a cikin zafin jiki na dakin kwana 3, bayan haka muka motsa shi zuwa wuri mai sanyi. A ranar 6th zaka iya jin dadin kabeji mai tsami da kyawawa a cikin gida.
Kabeji marinated da horseradish
Sinadaran:
- kabeji - 1 kai (kimanin 1 kg);
- albasa - 1 pc.;
- karas - 1 yanki;
- horseradish - 100 g;
- tafarnuwa - 1 kai;
- ruwa - 1 l;
- vinegar - 100 ml;
- sukari - 100 g;
- gishiri - 50 g;
- bay bar - 3 inji mai kwakwalwa.
- barkono Peas - 4-5 inji mai kwakwalwa.
Shiri
Kabeji yana da shred, karas da horseradish a kan karamin grater, tafarnuwa an shige ta tafarnuwa, mu yankakken albasa a cikin ƙananan zobba. Ruwa don brine sa wuta, kawo zuwa tafasa, gishiri, ƙara sukari, vinegar, barkono da bay ganye. Mix kabeji tare da yankakken kayan lambu da kuma zuba dumi brine. Bari kabeji tsaya na 2 hours a dakin da zafin jiki, sa'an nan kuma tsaftace a cikin firiji. Da zarar kabeji ya sanyaya - an shirya don amfani.
Kabeji da beets da horseradish
Sinadaran:
- kabeji - 1,5 kg;
- karas - 1 yanki;
- zuma - 1 teaspoon;
- gishiri - 1 tbsp. cokali;
- tafarnuwa - 2 cloves;
- gwoza - 1 pc.;
- horseradish - 30 g.
Shiri
Kabeji shred, karas uku a kan babban grater, da kuma horseradish - a kan m, tafarnuwa skip
Ana kawo lita na ruwa zuwa tafasa, gishiri, ƙara zuma. Bari brine sanyi zuwa dumi, bayan haka zamu zuba shi kabeji da sanya shi a karkashin manema labarai. Tsarin gwargwadon zai dauki kwanaki 3 zuwa 5, bayan haka dole ne a sanyaya kabeji, kuma za'a iya aiki a teburin!