An shirya kwalliya na Lenten ba tare da sanya kayan nama da kirim mai tsami ba, duk da haka wannan hujja ba ta hana haɗuwa da kayan dadi, kayan dadi da kayan abinci. Akwai hanyoyi da dama don inganta siffofin dandano na abinci ba tare da amfani da samfurori na asali ba.
Yadda za a dafa naman dan kabeji?
Idan ba ku rigaya san yadda za a shirya kwalliya ba, zabin da ke ƙasa zai taimake ku ku fahimci nuances na fasaha da fahimtar ra'ayin a hanya mafi kyau, bayan samun sakamako mai kyau. Kowace girke-girke za a iya daidaitawa don abubuwan da kake so, amma tunawa da kullum kamar haka:
- Lokacin shirya kayan tasa, kada ka yi amfani da kirim mai tsami, mayonnaise, man shanu ko sauran dabbobin dabba.
- Ana shirya ganye, yanke kabeji a kututture, ƙananan shi cikin ruwa mai zãfi kuma kowace minti 2-3 cire biyu daga cikin zanen da aka gwaninta.
- Za'a iya yin amfani da kayan lambu daga kayan lambu, namomin kaza tare da ƙarin shinkafa ko wasu hatsi.
Lenten kabeji rolls tare da kayan lambu
Kayan gishiri mafi sauƙi da dadi da aka yi tare da shinkafa da kuma kayan lambu mai ma'adanai: albasa da karas. Idan ana so, za a iya fadada abin da ake cikawa ta hanyar ƙara dan Bulgarian barkono mai dadi don juiciness da karin dandano. Ana ciyar da sa'a daya da rabi, zaka iya yin yanki hudu-watering.
Sinadaran:
- kabeji - 1 kai;
- shinkafa - gilashin 1;
- karas da albasa - 2 inji mai kwakwalwa.
- ruwan tumatir - gilashin 1;
- tafarnuwa - 2 hakora;
- sugar, gishiri, kayan yaji, man shanu.
Shiri
- Tafasa shinkafa da kuma shirya kabeji ganye.
- Shiga albasa da karas, ƙara rabin zuwa shinkafa.
- Don sauran kayan lambu, an zuba ruwan tumatir, kayan yaji, tafarnuwa ana jefa kuma ana ba da boils.
- Yi saro mai tsintsiyoyi, yayyafa su a cikin kayan lambu da kuma sanya su a karkashin murfi na minti 20, ƙara tumatir miya.
Cabbage rolls tare da namomin kaza
Kyakkyawan kabeji da aka yi amfani da namomin kaza zai kasance madaidaici madaidaici ga masu classic . Yawan girke-girke yana amfani da ƙwayoyin mikiya, amma idan zaka iya maye gurbin su tare da namomin kaza, ku tabbatar da amfani dasu - daga wannan tasa kawai ya zama mafi muni da tastier. Daga wasu samfurori da aka ƙayyade, za a samu sauƙi 4.
Sinadaran:
- kabeji - 1 kai;
- shinkafa - gilashin 1;
- Zakaran - 300 g;
- karas da albasa - 1 pc.;
- ruwan tumatir - gilashin 1;
- tafarnuwa - 2 hakora;
- gishiri, kayan ado, ganye, man fetur.
Shiri
- Tafasa shinkafa, ƙara naman kaza, yankakken albasa da karas, ganye, kayan yaji.
- Suka yi ado ganye da kuma shayar da ceded kabeji, sanya su a saucepan.
- Sauran fry an zuba tare da ruwan 'ya'yan itace, tafarnuwa, kayan yaji sun kara da cewa, an zuba su a cikin kwari.
- Sanya tasa a karkashin murfi na minti 20.
Lenten kabeji rolls tare da buckwheat
Samar da tasa irin wannan, yawancin gwaje-gwajen da ba a damu ba sun haifar da sakamako mai kyau. Don haka, idan kuna yin kabeji kabeji kabeji kabeji , da kuma kara buckwheat da aka dafa a madadin shinkafa, zai zama sabon sabo a kowane hali, amma ba kasa da dadi ba.
Sinadaran:
- kabeji Peking - 1 kai;
- buckwheat - gilashin 1;
- karas da albasa - 2 inji mai kwakwalwa.
- ruwan tumatir - gilashin 1;
- tafarnuwa - 2 hakora;
- gishiri, kayan ado, ganye, man fetur.
Shiri
- Yanke tushe daga kabeji, raba rassan da blanch su na tsawon minti kadan a cikin ruwan zãfi.
- Na tafasa buckwheat, ka haxa tare da rabi albasa-karas.
- An sanya kudan zuma a cikin saucepan.
- Frying an gauraye da ruwan 'ya'yan itace, tafarnuwa, kayan yaji, an zubar da su.
- Dama da tsire-tsire a cikin murfi na minti 20.
Cabbage rolls tare da dankali
Abin mamaki mai dadi suna jin dadin kabeji tare da dankali, wanda aka kara da albasa da namomin kaza. Rice ko wasu hatsi a cikin wannan yanayin ba a amfani dashi, amma sakamakon abincin da yake jin dadi bai saba ba. Don ciyar da asali da kayan dadi na mutane hudu suna buƙatar ciyar da awa daya da rabi.
Sinadaran:
- kabeji - 1 kai;
- dankalin turawa - 400 g;
- namomin kaza - 400 g;
- karas da albasa - 2 inji mai kwakwalwa.
- ruwan tumatir - 2 kofuna waɗanda;
- Dill - 1 guntu;
- sugar, gishiri, kayan yaji, man fetur.
Shiri
- Shirya ganye, tafasa da dankali kuma juya shi cikin dankali.
- Gasa albasa a man fetur, karas da namomin kaza, kakar, kara zuwa dankali mai dumi.
- Cika ganye tare da ganye, sanya su cikin saucepan.
- Zuba kayan kayan miya, sutura a karkashin murfi na minti 20, tare da yankakken yankakken sabo.
Lenten kabeji rolls tare da foie gras
Na asali kuma mai ban sha'awa don dandana shi ne dan kabeji da yaro tare da gero da namomin kaza. Da farko, ya kamata a bushe hatsi, dafafa don 'yan mintoci kaɗan kuma a wanke shi sosai. Wannan zai bar mummunan haushi maras kyau a cikin samfurin. Za a iya ƙara miya a miya da gari, toya shi a cikin man fetur.
Sinadaran:
- kabeji - 1 kai;
- gero - gilashin 1;
- namomin kaza - 350 g;
- karas da albasa - 1 pc.;
- tumatir manna - 100 g;
- broth kayan lambu - 250 ml;
- tafarnuwa - 2 hakora;
- sugar, gishiri, kayan yaji, man shanu.
Shiri
- Shirya ganye da gero.
- Shiga albasa, karas, ƙara namomin kaza, gero da kuma soya minti 10.
- Zuba 150 ml daga ruwan zãfi, kakar da taro da puff na mintina 15.
- Cika ganye tare da ganye, sanya su cikin saucepan.
- Mix da broth tare da taliya, kakar, zuba zuwa kabeji rolls, shiga a cikin murfi na minti 20.
Cabbage rolls tare da wake
Kwayar da aka shafe tare da wake, da godiya ga halaye na karshen, ba su da kwarewa ga kayan da ke da nama tare da nama ta kayan abincin su, kuma a wasu lokuta har ma sun wuce shi. Don ajiye lokaci, zaka iya amfani da wake gwangwani ko pre-soak kuma tafasa har sai a shirye don bushe.
Sinadaran:
- kabeji - 1 kai;
- wake wake - 700 g;
- karas - 1 yanki;
- albasa - 2 guda;
- ruwan tumatir - 1.5 kofuna waɗanda;
- gishiri, kayan yaji, man fetur.
Shiri
- An shirya ganye na kabeji.
- Shige albasa da karas, ƙara wake, dumi minti 2.
- Daga cikin ganyayyaki da na cikawa suna fitar da tsire-tsire na kabeji, zuba su ruwan tumatir, kayan yaji don dandana kuma suyi a karkashin murfi na minti 20.
Lenten kabeji rolls a cikin tanda
Lenten kabeji rolls, da girke-girke abin da kuka koya daga baya, ba kamar bambancin baya an shirya a cikin tanda. Abubuwan da ake cikawa na iya cikawa idan ana so tare da wasu kayan lambu ko naman kaza, kuma ƙara dan kadan tumatir manna zuwa miya. Daga ƙayyadadden ƙayyadaddun kayan, za'a sami rabo huɗu da dadi.
Sinadaran:
- kabeji - 1 kai;
- shinkafa - 300 g;
- albasa - 2 guda;
- oregano - ½ tsp;
- Dried Mint - 1 teaspoon;
- Ganyen faski - 1 bunch;
- kayan lambu - 1 l;
- man zaitun - gilashin 1;
- gari - 5 tbsp. spoons;
- gishiri, barkono, man fetur.
Shiri
- Tafasa shinkafa, ƙara albasa da aka ajiye a cikin man fetur, kayan ƙanshi, faski da ganye.
- Yi ganye ganye, cika su da shinkafa, sanya su cikin siffar.
- A kan man zaitun fry da gari, zuba a cikin broth, hadawa da cakuda da whisk.
- Yanayin sauya don ku dandana, ku zuba a cikin gwanin a saman.
- Sanya cikin akwati a cikin tanda mai tsanani.
- Bayan minti 30-40, za a shirya shirye-shiryen burodi da zazzafa.
Lenten m kabeji rolls - girke-girke
Kayan girke na gaba zai faranta wa waɗanda basu so su damu tare da shirye-shiryen kabeji da kayan shayarwa. An yi kwakwalwa mai laushi a cikin kamannin nama, bayan haka an yi su dafa a cikin irin tanda a cikin tanda ko an yi su a cikin miya a kan kuka. Bayan yin sa'a daya da rabi, zaka iya shirya kayan dadi na hudu.
Sinadaran:
- kabeji - 400 g;
- shinkafa - 100 g;
- karas da albasa - 2 inji mai kwakwalwa.
- namomin kaza - 250 g;
- man fetur - 50 g;
- tumatir miya - 1.5 kofuna waɗanda;
- tafarnuwa - 2 hakora;
- gari - 50 g;
- sugar, gishiri, kayan yaji, man fetur.
Shiri
- Tafasa shinkafa har rabin ya dafa.
- Grate da karas, yankakken albasa, namomin kaza da kuma shimfiɗa sinadirai har sai danshi ya kwashe a cikin kwanon rufi.
- Shred kabeji, daɗa a cikin ruwan zãfi na minti daya, sa'an nan kuma zuba a cikin sieve, bada izinin magudana da kuma Mix tare da shinkafa shinkafa.
- Saƙa da taro, samar da shi daga cikin bishiyoyi, yayyafa su a cikin gari, sanya su a cikin wani saucepan, zuba miya, rufe tare da tsare da kuma aika shi a cikin tanda.
- Bayan minti 40 za ku kasance a shirye.
Lenten kabeji rolls a cikin multivariate
Yana da sauƙi kuma mai sauƙi don dafa ƙwayar daɗaɗɗen kabeji tare da shinkafa a cikin mahallin. Cikakken zai iya zama duk wani zabi: daga shinkafa tare da albasa albasa ko kayan lambu, tare da kara da namomin kaza, daga wake ko sauran sinadarai. Yayinda ake cika, ana amfani da miyagin tumatir na gargajiya daga taliya ko ruwan tumatir.
Sinadaran:
- kabeji - 1 kai;
- cika - 1 kg;
- tumatir miya - 1.5 kofuna waɗanda;
- gishiri, barkono, kayan wasa.
Shiri
- Yi kabeji da shayarwa.
- Cikin kayan da aka shuka a cikin kwano.
- Cika hanyoyi tare da miyagun tumatir da kuma danna "Ƙara" don 1 hour.