Mene ne cutarwa game da popcorn?

Faɗakarwa da yawa popcorn - wannan shi ne hatsi na talakawa masara, dafa shi a hanyar musamman. Har zuwa yau, babu wata shaida da ta ba da amsa mai ban mamaki game da wannan tambaya: yana da lahani ga lafiyar jiki. Daidaitaccen sa popcorn yana da amfani, ana kara yawan launi na popcorn ta hanyoyin dafa abinci tare da kara mai, sugar / gishiri da dadin dandano.

Masu ziyara zuwa fina-finai cinemas, mafi yawancin suna cinyewa, bayan sun yi amfani da mai daɗin gishiri, mai yiwuwa sun sha tare da mai yawa mai soda, wanda hakan ya tabbatar da wannan mummunan sakamako. A sakamakon haka, jiki yana karɓar babban ɓangaren abubuwa masu cutarwa.

Masana kimiyya sun tabbatar da mummunar tasirin kullun, wanda aka shirya a wasu hanyoyi, a kan hanyoyi kan hanyoyi. A Amurka, an dafa shi cikin man shanu da ke dauke da diacetyl, wani abincin sinadaran da yake da cutarwa ga huhu. Yanzu amfani da shi a Amurka yana da iyakacin iyaka.

Shin popcorn cutarwa ga adadi?

Ga mutanen da suke kallon nauyin nauyin nauyin, kullun, dafa da yawancin abubuwan da ba su da kyau, yana da haɗari. Haskewarsa da rashin ƙazamarsa yaudara ne. Cin cin ganyayyaki na kallon fim shine wata hanya ta rashin fahimta samun calories ba dole ba, kuma, sakamakon haka, ƙãra nauyi.

Yana da daraja yin tsanani da ƙarar popcorn. Daidaita babban gilashin popcorn, wanda aka bayar a yawancin fina-finai, ya ƙunshi calories 1800. Caloric abun ciki yana kusan daidai da na yau da kullum don balagagge, kuma ma'anar saturation ya wuce sosai. Ana samun calories, amma har yanzu kuna so ku ci. Babu adadin wannan ba zai inganta ba.

Mene ne mafi cutarwa, kwakwalwan kwamfuta ko popcorn?

Chips na da illa ga babban abun ciki na abubuwa masu cutar carcinogenic, wanda zai haifar da bayyanar mummunar ciwace-ciwace. Zaɓi tsakanin kwakwalwan kwamfuta da popcorn, yana da kyau don dakatar da kernels na masara. Kuma idan ba ku yi amfani da man shanu, sukari ko gishiri ba a lokacin da kuke cin nama, to, samfurin zai amfane jikin kawai kawai.