Ko da wani fox a cikin shahararren fable na I. Krylova mafarki na kokarin wannan Berry, da kuma abin da za a ce game da mutanen da suka horar da shi na ƙarni, samar da sababbin iri da amfani da su don yin ruwan inabi kuma ba kawai. Abin da za a yi amfani da inabi a wannan labarin.
Menene amfani ga inabi don jikin?
Wadannan m berries, suna da kyakkyawan itacen inabi mai kyau, suna da kayan kirki sosai. A duka, sun hada da akalla 300 haɗuwa tare da anti-radiation, radioprotective, antioxidant, bactericidal, neurostimulating da tonic. Sun ƙunshi duk ɗakin ajiyar bitamin , ma'adanai, monosaccharides, kwayoyin acid, pectin abubuwa, da dai sauransu.
Daga cikin muhimman kayan amfanin gonar inabi za a iya gano su:
- ikon halakar da radicals free saboda kasancewar babban adadin antioxidants a cikin berries. Mafi yawan iko sun hada da proanthocyanidins, waxanda suke da wadata a fata da kasusuwa;
- Kasancewar bioflavonoids, wanda ya rage matakin "mummunan" cholesterol , yana aiki a matsayin rigakafi na thrombosis, ciwon zuciya da bugun jini. Bugu da ƙari, 'ya'yan inabi suna daidaita ƙwayar zuciya da hawan jini a cikin arteries;
- Ƙimar makamashi. A kullum yin amfani da wannan Berry, zaka iya manta game da gajiya da gajiya da sauri;
- iyawa na al'ada na al'ada da kuma tsoma baki tare da samuwar duwatsu a kodan, urinary da gallbladder;
- da damar da za ta ƙarfafa tsarin farfadowa da sabuntawa na sel, wanda zai sa ya yiwu a yi amfani da shi don dalilai na kwaskwarima.
Da yake sha'awar wane irin inabi yana da amfani, dole ne a la'akari da sakamakon da aka shirya don samun. Red yana da mahimmanci ga maɓuɓɓuka, da kuma blue ga waɗanda suke amfani da shi don rigakafin da maganin cututtuka masu ilimin halittu. Duk da haka, inabi ba zai iya amfani da ita kadai ba, har ma yana cutar da jikin mutanen da ke fama da ciwon sukari, kuma suna shan wahala daga kiba, saboda yana dauke da glucose da saccharides.