Menene halva, amfani da cutar ga jiki da kuma mafi kyau kayan girke-girke na kayan abinci na gabas

Bayan ya zama sananne game da abin da ke sa halva, zai yiwu a fadada saninsu game da ƙirƙirar da aka fi so sannan kuma koyi game da abubuwan da ke da amfani da kayan aiki. Gabatarwa na Gabas, musamman idan aka shirya tare da hannunka, za a zama kayan dadi mai kyau don jin dadin gida na shayi.

Menene amfani da halva?

Halva, amfani da cutar ga kwayoyin wanda aka tsara ta abubuwa da bitamin da ke kunshe a cikin bangare na tushen, zai iya zama ba kayan ado mai dadi ba ne kawai, amma har da tasa da ke da tasiri mai amfani akan jiki a matsayinsa.

1. Sunflower shine tushen B bitamin, wanda yana da sakamako mai tasiri akan tsarin jin dadin zuciya da na zuciya. Mafi girman darajar samfurin shine nau'in nau'o'in sunadarin sunadarai, fiber na abinci, bitamin E, D.
2. Nut ko kirkiro halva ban da babban abun ciki na bitamin PP, D, B2 da B6 shine tushen folic acid, yana inganta farfadowa da kwayoyin jiki da sakewa.
3. Sesame da tahini halva shine kyakkyawar maganin antioxidant kuma tushen magungunan bitamin da abubuwa wanda, a hade, taimakawa don rage yawan ciwon kwayar cutar ciwon daji da kuma hana haɗarsu. Yin amfani da sutura, zai yiwu don ƙarfafa jiki, don cika shi da makamashi.
4. Kowane irin halva an haramta shi ne a cikin ciwon sukari, ƙari da cututtuka na cututtukan gastrointestinal, kiba.

Menene halva daga?

Halva, wanda abun da ke ciki zai iya bambanta dangane da abin da aka ɗauka a matsayin tushen tushen shirye-shiryen sutura, an shirya daga samfurori na halitta. Tare da fasaha mai kyau da kuma ba tare da adadin masu ba da izini ba, an shirya kyakkyawan abinci na gabashin har zuwa watanni biyu.

1. A matsayin ainihin mahimmanci don ƙirƙirar kayan zaki, ana amfani da albarkatun sunflower, kwayoyi ko tsaba saameame.
2. Wani sabon abu mai amfani da halva shine sukari, zuma ko caramel.
3. Don yin tushen abincin da ake so da rubutu da launin da ake so, an ƙara samfurin sabulu a ciki.

Sunflower halva

Tsarin halva ba shi da wata shakka ba mai dadi da amfani fiye da analogues da aka saya ba. Ba ya ƙunshi sau da yawa kara da cewa a cikin masana'antu na masana'antu, kowane nau'i na mahimmanci da sauran cututtuka masu cutarwa. Abin da ke kunshe da sunflower halva na nasu abincin ya kasance mai sauƙi kuma mai sauƙi ga kowa.

Sinadaran:

• peeled sunflower tsaba - 0.5 kg;
• gari - 0.5 kofin;
• sugar - 1 kofin;
• ruwa 75 ml;
• man fetur - 150 ml.

Shiri

1. Ana soyayyen tsaba a cikin gurasar frying mai bushe har sai kirim.
2. Canja tsaba a cikin akwati na jini kuma toka shi har sai m.
3. Passeruyut a cikin wannan kwanon rufi har sai kirim mai launi, ya zub da shi a cikin shredded tsaba kuma sake ƙaddara blender.
4. Ana yin ruwa da sukari daga caramel syrup.
5. Zuba caramel a cikin wani man fetur na man fetur, sa'annan ka haxa cakuda tsaba da gari.
6. Canja wuri a cikin musa, ya ba shi damar sanyi da daskare a cikin firiji.

Tahini halva - menene suke yi?

Halva, girke-girke wanda za a bayyana a kasa, an shirya shi daga tsarkakakkun kwayoyin sesame, waɗanda aka sanya su a cikin ruwan zãfi har akalla sa'o'i biyu. Don tsaftacewa na ƙarshe, an wanke tsaba a cikin maganin saline, don haka harsashi ta sauka a kasa, kuma kernels suna tasowa zuwa farfajiya, bayan haka an tattara su, wanke da soyayyen. Ka guji irin wannan tsari, da wuya a yi a gida, zai yiwu ta yin amfani da manna mai shirya shirye-shirye.

Sinadaran:

• Tahiti manna - 4.5 tbsp. spoons;
• zuma - 3 tbsp. spoons.

Shiri

1. Hada zuma da kuma tahini manna, haɗuwa.
2. Canja wurin taro a cikin wata ƙira, aika shi zuwa firiji na tsawon sa'o'i.
3. Bayan farin halva ya ƙarfafa, an yanke shi cikin kashi, idan an so, ya yayyafa shi da 'ya'yan saame, kwayoyi.

Indian halva

Wadannan shawarwari sun kasance ga wadanda suke so su koyi yadda ake yin halva bisa ga girbin Indiya. Wannan fasaha ya bambanta da kowane gargajiya na gabas kuma an kashe shi tare da semolina ko tare da kara karar da aka yanka, wanda aka dafa shi da madara har sai taro mai kama da juna. Bugu da ƙari, nutmeg, mai dadi yana sau da yawa kayan aiki tare da cardamom da wasu kayan yaji.

Sinadaran:

• manga - 250 g;
• madara - 750 ml;
• sugar - 300 g;
• man shanu - 200 g;
• raisins - 70 g;
• Orange Peel - 2 tsp.
• ruwan 'ya'yan itace orange - 3 tbsp. spoons;
• nutmeg - 0,5 tsp.
• kwayoyi walnuts ko cashews - dandana.

Shiri

1. A cikin akwati da rassan ƙasa, narke sukari kuma zuba a cikin wani madara mai tafasa.
2. Warke da cakuda har sai an narkar da lu'ulu'u, ƙara zest da ruwan 'ya'yan itace orange, raisins da nutmeg.
3. Fry a cikin mango man shanu na mintina 15, sanya cikin cakuda madara.
4. Yi la'akari da taro a kan wuta mai tsabta, motsawa, har sai an shayar da danshi, an cire shi daga wuta, an yarda ta kwantar da dan kadan.

Uzbek halva - girke-girke

Bayan haka, game da abinda matan Uzbek suke yi daga halva. Sashen tushe a wannan yanayin shine gari, wanda aka fara da shi a cikin man shanu mai narkewa, sa'an nan kuma ya kakkafa shi da madara da kuma mai tsanani zuwa wani abu mai yawa da kuma filastik. A matsayin gurasa don kafa daga karbar kwaskwarima da aka karɓa yana yiwuwa a yi amfani da sauti ko shredded kwayoyi.

Sinadaran:

• gari - 130 g;
• madara - 500 ml;
• sukari - 200 g;
• man shanu ya narke - 130 g;

• walnuts da fried sesame tsaba.

Shiri

1. Warm a cikin saucepan melted man shanu, zuba gari, wuce har creamy.
2. Yi la'akari da madara don tafasa, ƙara sukari, zuba a cikin akwati da gari, motsawa.
3. Yi izini mai yawa na mintina 15, bari a kwantar da dan kadan, mirgine bukukuwa.
4. Kafin bautawa, Uzbek halva sprinkles ko aka tsoma a sesame ko kwayoyi.

Sesame halva

Gabashin gabas, wanda aka shirya daga soname, zaki mai dadi zai ji dadinsa. Za'a iya yin girke-girke ba tare da ƙarin koko ba, ya maye gurbin shi tare da wani ɓangaren gari ko madara mai madara. Sakamakon karshe zai dogara ne bisa nauyin kiɗa da tsaba da kuma hatsi ko an yi amfani da hatsi kafin amfani.

Sinadaran:

• sesame - 300 g;
• madara madara - 200 g;
• sukari - 100 g;
• man shanu - 200 g;
• koko - 2 tbsp. spoons.

Shiri

1. Ana amfani da satura, idan an so shi, kuma an yi launin launin ruwan kasa a cikin kwanon frying mai bushe, bayan haka an zubar da shi a cikin wani kofi mai mahimman kofi.
2. Narke man shanu, ƙara sesame nauyi, dumi, stirring, sanyi.
3. Haɗuwa a cikin kwano na madara, sukari da koko, ƙara son saame, Mix, shuffle da tamp.
4. Bayan tsaftacewa a cikin firiji, halva daga sesame zai kasance a shirye don dandanawa.

Turkish halva

Home halva, girke-girke wanda za a gabatar da shi, yana daya daga cikin shahararrun kayan abinci a cikin abincin Turkiyya. Tattalin mai sita daga manga tare da Bugu da kari Turkiya mastic, wanda zai ba da tasa wani halayyar piquant dandano da ƙanshi. Don maye gurbin ƙari ba tare da komai ba, idan ba ta samuwa ba, yana da kyau a shirya kayan abinci ba tare da sa hannu ba.

Sinadaran:

• manga - 500 g;
• madara - 1 l;
• sukari - 500 g;
• man shanu da margarine - 130 g;
• Turkiya mastic - kashi 3;
• Pine kwayoyi - 70 g.

Shiri

1. Narke man shanu da margarine, ƙara mango da kwayoyi, soya 30-40 minti har sai ruwan inuwa.
2. Tafasa madara tare da adadin sukari da mastic, zuba cikin semolina tare da kwayoyi, dumi na dan mintuna kaɗan, motsawa.
3. Ka bar zaki a karkashin murfi na minti 40, to, ku yi hidima tare da kirfa, ice cream ko pistachio gari.

Halva a cikin cakulan

Kyakkyawan ni'ima ga ƙaƙƙarfan marmari ko waɗanda suke da girmamawa musamman ga cakulan shi ne cakulan halva ko zaƙi, dafa shi cikin cakulan glaze. A wannan yanayin, tushen kayan kayan zaki yana da gurasa har sai ƙanshi ya nuna kirki baƙi, wanda za'a iya maye gurbinsa ta hanyar wasu kwayoyi ko tsaba.

Sinadaran:

• kirki ba - 300 g;
• koko man shanu - 50 g;
• zuma - 50 g;
• sukari - 40 g;
• cakulan - 150 g.

Shiri

1. Fryan kirki, kiɗa a cikin bokal, ƙara zuma, man shanu, haɗuwa da kuma bayyana bisa ga kayan.
2. Aika workpieces a cikin firiji har sai ya kyauta.
3. Narke cakulan, tsoma shi a halva, bari ya daskare akan takarda a cikin sanyi.

Kirki halva

Kamar kowane walnut halva , dain na kirki zai iya zama mai dadi sosai, mai gina jiki da kuma gina jiki. Dole ne a yalwata gashi a cikin kwanon rufi mai fure ko a cikin tanda kafin amfani, bayan haka an cire su daga jikin mutum, wanda zai iya ba da haushi marar kyau ga zalunta. Za a iya maye gurbin Vanilla sugar tare da vanillin ko wani kara da za a zabi daga.

Sinadaran:

• kirki ba - 2 kofuna waɗanda;
• sukari - 200 g;
• gari - 250 g;
• ruwa - 1/3 kofin;
• Vanilla sugar - 1 fakiti;
• man fetur - gilashin 1.

Shiri

1. Gurasar ruwa zuwa launi mai laushi a cikin kwanon rufi mai fure.
2. Ganyar kirki ba a cikin wani abincin manya ba, haɗuwa da gari, man shanu da vanilla.
3. Gasa da ruwa tare da sukari, zuba a syrup caraberry zuwa kirki tare da gari, motsawa, saka a cikin takarda, za a bar a karkashin wani latsa don karfafawa.

Samarkand Halva - girke-girke

Sauran girke-girke zai taimake ka ka san abin da Samarkand halva ya yi. Babban sinadaran a wannan yanayin shine walnuts ko wasu kwayoyi da kuma gari mai gauraya. Idan ana so, abun da aka haɓaka yana kara tare da sesame ko wasu sinadaran don bunkasa dandano, yana cika shi da sabon ƙanshi da ƙari.

Sinadaran:

• walnuts - 250 g;
• sukari - 250 g;
• ruwa - kofuna waɗanda 2;
• gari - 250 g;
• sesame da man shanu - 100 g;
• Vanilla sugar - 1 fakiti.

Shiri

1. Daga ruwa da sukari, syrup na matsakaici matsakaici yana da tukunya, yana tafasa don minti 7-8.
2. Yarda da salla don kwantar da dan kadan, bayan haka ƙara kwayoyi masu laushi, tsaba saame, man shanu, vanillin da kuma ceto gari.
3. Cook da tushe har sai an rufe shi, a cikin takarda.
4. An gama Samarkand halva ya zama sashi kuma ya yi amfani da shayi.

Halva na gari

Ko da kawai daga gari za ku sami kyakkyawan magani, wanda za ku iya ba da kansa da iyalinka tare da kopin shayi. Ana zana kayan zane tare da walnuts da aka yi da tudu ko wasu kwayoyi da suke jingina a cikin tushe ko yayyafa su da zaki daga sama. Don dandano a cikin abun da ke ciki, zaka iya ƙara kadan vanilla.

Sinadaran:

• powdered sugar - 300 g;
• man shanu ya narke - 180 g;
• gari - 0,5 kg;
• Kwayoyi - dandana.

Shiri

1. Warke da man fetur, ƙara gari a cikin rabo, toya har sai da dandano nutty.
2. Sanya a cikin sukari foda, dumi kadan kuma saka shi a cikin takarda, ƙara kwayoyi.
3. Duk da haka dumi gari halva a yanka a cikin rabo da kuma bauta wa teburin.

Pistachio halva

Kyawawan bakin-watering da dadi shine halva da aka yi da pistachio hannayensu. Kyakkyawan dandano mai dandano da launin ban mamaki na kayan zaki zai biya bukatun kowane mai cin nama mai cin nama. Kafin yin hidima, kayan abinci yana da sanyaya a cikin firiji kuma kawai bayan an yanke shi cikin kashi.

Sinadaran:

• pistachios peeled - 1.5 kofuna waɗanda;
• sugar - 0.5 kofin;
• man shanu mai narkewa ko creamy - 5 teaspoons;
• madara - 40 ml;
• Vanilla - dandana.

Shiri

1. Pistachios zuba gilashin ruwan zãfi, bar rabin sa'a.
2. Drain da kwayoyi, ba da damar ruwa ya magudana, sa'an nan kuma canja shi zuwa ga jirgin jini da kuma kara da shi tare da ƙara madara zuwa wani pasty texture.
3. Yayyafa sukari, sake zubar da murya, sanya shi a cikin kwanon rufi da man shanu da kuma dumi na mintina 15, motsawa.
4. Ƙara vanilla, canja wurin tushe a cikin akwati da takarda, sanyi da sanyi.