Komawa daga titin, yayinda kasusuwa, kada ka bari ka fada cikin gado kuma ka yi rashin lafiya har tsawon mako guda. Yi kuma ku sha ruwan inabi mai tsami, wanda ba kawai ga yatsunku zai dumi ku ba, amma zai rufe jikinku, ƙanshi mai ƙanshi. A ƙarshe, za ku sami dumi, jin dadi, kuma mafi mahimmanci, zauna lafiya! Bugu da ƙari, girke-girke na ruwan inabi mai daɗi yana da sauqi kuma ba zai ba ku matsala ba.
Mulled ruwan inabi tare da orange - classic girke-girke
Sinadaran:
- ruwan inabi Semi-bushe ja - 1 kwalban (750 ml);
- orange - 2 guda;
- kirfa - 1-2 sandunansu;
- cloves - 5-7 guda;
- sukari - 80 g.
Shiri
An sha ruwan inabi a cikin akwati kuma a saka a kan farantin karfe don ƙonawa. Peeled peeled albarkatun da zazzabi sukari da kuma yada cikin ruwan inabi. A nan za mu kara dan kadan, (ba rufin) kirfa da cloves ba. Guga duk zuwa yanayin zafi mai kyau da kuma motsawa, kiyaye ruwan inabi mai kyau a minti 3 akan zafi kadan. Sa'an nan kuma rufe tare da murfi, kuma bayan minti 10, sha zafi.
Abin girke-girke ya sha ruwan inabi akan jan giya
Sinadaran:
- ruwan inabi ja semisweet - 0.5 lita;
- kirfa - 1 sanda;
- cloves - 5 buds;
- Ground ginger - 0,5 tsp.
- ruwa 120 ml.
Shiri
Muna haɗi duk kayan kayan yaji a cikin karamin karfe kuma sanya wurin a kan wuta. Lokacin da ruwa ya bugu, ya sa wuta ta fi tsayi, don minti 3-4 ya bar a cikin kuka. Sa'an nan kuma cire motsi, bayyane kayan yaji, hada ruwan ruwan zafi tare da giya da zafin rana zuwa wani tafasa mai tafasa, amma kada ku bada tafasa. Yanzu zaka iya zuba kanka wannan abin sha mai zafi kuma ku ji dadin dandano.
Tare da wannan haɗin kayan kayan yaji, za ku iya haifar da girke-girke na salma mai ruwan inabi.
Mulled giya ba giya - takardar sayan gida
Sinadaran:
- plum ruwan 'ya'yan itace - 400 ml;
- ruwan 'ya'yan rumman - 400 ml;
- cloves - 4 buds;
- Rashin ƙasa - 1/3 tsp.
- kirfa - 2 sandunansu;
- lemun tsami - 1 yanki;
- cranberry - 1 dintsi.
Shiri
A cikin gilashiya daga gilashi mai zafi za mu haɗa nau'o'in ruwan 'ya'yanmu guda biyu. Mun sanya kullun cranberries a ciki kuma a yanka cikin kashi hudu na lemun tsami. Don mulled ruwan inabi yana da bakin ciki, dandano na yaji, mun ƙara zuwa ruwan 'ya'yan itace da kayan yaji cloves, nutmeg da kirfa. A kan farantin wuta na farantin, zafi ya cika ruwan inabi zuwa digiri 90 kuma ya ajiye, yana rufe da murfi. Bayan minti 7 zuwa 7, ƙuƙwalwa ta hanyar ƙusa. Muna zubar da abinci kuma mu bi ruwan inabi marar yalwa ga dukan 'yan iyalinmu, har ma da ƙarami.
Mulke ruwan inabi girke-girke a cikin multivariate
Sinadaran:
- ruwan inabi mai bushe bushe - 700 ml;
- apple - 2 guda;
- kirfa - 1 sanda;
- zaki mai dadi - 3-4 inji mai kwakwalwa.
- Ginger tushen - 1/4 na daya tushen;
- zuma - 2 tbsp. spoons.
Shiri
A cikin kwano na multivark, mun haɗa duk abubuwan sinadaran: giya, apple, tsaba, zuma da kayan yaji. Gyaran abincin mu mai ban mamaki a kan yanayin "Multi-Cook", kuma bar ruwan inabi mai kyau a shirya a digiri 75 na minti 12. Ana zuba ruwan sha a cikin tabarau kuma ba mu jira don kwantar da hankali, amma nan da nan zamu dandana shi.