A cikin zafi kakar don haka yana so ku quench ka ƙishirwa tare da wani m abin sha. Zai fi kyau a zabi abin sha na halitta don wannan, wanda ba kawai zai ba jiki ba, amma kuma zai taimaka wajen inganta lafiyar jiki.
Ana shayar da abin sha mai ban sha'awa mai hatsi daga hatsi. Da yake tunawa da amfanin da kullun kvass oatmeal, mutane sukan zauna a kan gaskiyar cewa yana da amfani ƙwarai. Har ma mutane sun yi dariya cewa mutumin da yake sha ruwan wannan kvass zai kasance karfi, kamar doki.
Mene ne amfani ga kvass oatmeal ga 'yan Adam?
Amfanin oat kvass an ƙayyade amfanin magunguna na hatsi. Wannan hatsi yana ba da abin sha abubuwan da suke biyewa:
- inganta tsarin jijiyoyin jini;
- mayar da tsarin mai juyayi;
- rage adadin sukari cikin jini;
- rage matakin ƙwayar cholesterol mai cutarwa;
- accelerates matakai na rayuwa a jiki;
- taimaka wajen cire abubuwa masu cutarwa daga jiki;
- inganta tsarin narkewa, yana da tasirin rinjayar pancreas;
- qara damuwa .
Cutar da oat kvass
Oat kvass zai amfana da jiki idan an yi amfani dasu. Ana iya bugu kowace rana, duk da haka ba shi da daraja a ɗauka, saboda kvass wani samfurin furen ya ƙunshi acid. Saboda wannan dalili, ya fi kyau kada ku sha kati koda ko amfani da shi a cikin ƙananan yawa ga waɗanda ke da irin waɗannan matsalolin:
- cututtuka na gastrointestinal fili;
- gout;
- tsanani ciwon hanta, hanta rashin cin nasara;
- rashin haƙuri ga samfurori masu dauke da ruwa.
Amfanin da kullun da kati zai kawo zai dogara ne akan halaye na mutum. Idan bayan yin amfani da abincin oat akwai wasu abubuwan da basu ji dadi a cikin ciki ba, ko kuma damuwa, to ya fi kyau ka daina kvass.