Phali (mkhali) wani asali ne na al'ada a al'adun gargajiya na Georgian (a gaskiya, kayan lambu ne). Yawancin lokaci phalis an shirya daga babban bangaren da kuma cika cika. A matsayin babban mahimmanci, zaka iya amfani da alayyafo, bishiyar asparagus, chard (gwoza), kabeji, ƙwayoyi matasa na ƙwayoyi, eggplant, kirtsan wake da shinkafa. An yi tanadawa daga walnuts, tafarnuwa, da albasarta, barkono mai zafi, kayan yaji, ruwan inabi mai ruwan inabi, coriander da gishiri. Don yin kyakkyawar phali, kana bukatar ka fahimci ka'idar dafa abinci da kuma kafa ma'aunin daidaito na sinadaran. Bayan haka - kawai tunanin ku da kuma abincin dafuwa.
Phali daga aubergines
Sinadaran (don 4-6 servings):
- 5 manyan (amma ba overberga aubergine);
- gram 100 walnuts peeled;
- 1-2 kwararan fitila, jigon coriander;
- 1 teaspoon na hops-suneli;
- kananan saffron;
- 4 cloves na tafarnuwa;
- haske giya giya;
- freshly ground black barkono;
- gishiri;
- wasu man sunflower.
Shiri:
An saka wanke kwai (tare da wutsiyoyi) a kan tayar da burodi da kuma sanya shi a cikin tanda - gasa na minti 40. Mafi yawan zafin jiki na yin burodi shine 180-200 ° C. A wannan lokaci dole ne a juya eggplants sau sau 3 don gasa a ko'ina. Za mu cire takardar burodi tare da gurasar da aka yi wa kaza kuma ku jira har sai su kwantar da hankali a cikin wani ɗan kwari kuma suyi kwasfa. Share wutsiyoyi. Za a kwantar da tsire-tsire mai laushi gaba daya a kan katako da kuma yanke tare da wuka ga jihar "caviar".
Yanzu shirya kwaya cika. Yayyafa kernels na walnuts, albasa, tafarnuwa da ganye. Zaka iya amfani da mai naman nama ko mai samar da abinci, mai shayarwa. Zuwa gauraye cakuda da aka shirya a wannan hanya, ƙara kayan yaji, kadan vinegar da man fetur a daidai sassa, ƙara da shi kuma Mix sosai. Mun haɗu da fitarwa tare da shirya eggplant taro. Zaka iya bauta wa samfurin shirye-shirye zuwa teburin.
Phali na kore wake
Sinadaran:
- 1 kg na kore wake;
- 300 g of walnuts peeled;
- 1-2 albasa;
- 4-5 cloves da tafarnuwa;
- kananan saffron;
- tsaba na coriander;
- uzho-suneli (ko hops-suneli);
- wani sashi na cilantro;
- 5-8 ganyen Basil;
- 3 ganyen tarragon;
- gishiri;
- innabi vinegar;
- Spicy ƙasa ja barkono.
Shiri:
Tafasa har sai a shirye don wake-wake a cikin ƙananan wake a cikin ƙananan ruwa da kuma jefa shi cikin colander. Lokacin da ruwa ya ƙare, ya yanyanke wake tare da wuka. Za mu shirya tashar iskar gas. Guda kwayoyi a matsayin ƙananan yara. Cikakken yankakken albasa, ya ajiye shi a cikin kwano, ƙara da zub da cokon vinegar a ciki. Tsarkakken tafarnuwa yana ƙasa a cikin turmi. To sara ganye. Mix dukkan shirye-shiryen abinci, ƙara kayan yaji da spoons 2 kayan lambu mai. Za mu haɗu da wake da kuma miya kuma mu haɗu sosai. Za mu bari tasa ta tsaya, don haka wake yana da kyau a cikin sanyaya. Za a iya yin amfani da wake a matsayin mai tasa.
Phali na kabeji
Sinadaran:
- wani karamin cokali mai yatsa na farin kabeji;
- 200 g na goro kernels;
- wani sashi na cilantro;
- 2-4 cloves da tafarnuwa;
- hops-suneli;
- 3-5 ganyen Basil;
- ƙasa ja barkono;
- gishiri;
- ruwan inabi vinegar.
Shiri:
Dan kadan tafasa da kabeji kuma bari ta ta wurin naman grinder (zaka iya amfani da hada). Yanzu yana shan kuzari. Guda kwayoyi, ganye da tafarnuwa. Add vinegar da kayan yaji. Mun haɗu da taro na kabeji da kuma ɗamara a cikin tasa. Zaka iya mirgina da bukukuwa kuma shirya su a kan tasa, ado da rumman tsaba da ganye tare da ganye.
Phali daga gwoza
Sinadaran:
- 0,5 kilogiram na beets;
- 200 g na goro kernels;
- wani bunch of cilantro 2-5 cloves da tafarnuwa;
- hops-suneli;
- gishiri;
- barkono;
- ruwan inabi vinegar
- man kayan lambu.
Shiri:
Buga beets ba a tsabtace shi ba, tsabtace shi da rubbed a kan grater. Muna exfoliate kwayoyi da tafarnuwa. Gashi ganye. All mixed, ƙara kayan yaji da kuma ƙara. Za mu kara man fetur da vinegar. A cikin tasain salatin, yayyafa gishiri da bishiya da kuma cika kumbun.
Phali yana da kyau don yin hidima tare da al'adun gargajiya na Yammacin Georgian da nama da kifi, kuma, a gaskiya, ruwan inabi mai ban sha'awa na Georgia.