Minestrone shine kayan gargajiya na kayan lambu na Italiyanci. Wannan tasa yana fitowa ne daga al'adun gargajiya na yankunan karkara. Italiyanci sun shirya shi na musamman daga kayan lambu na kayan lambu, wani lokaci tare da ƙarin shinkafa ko taliya.
Faɗa maka yadda ake dafa miya minestrone. Yawancin lokaci minestrone an shirya shi a kan kayan lambu , sau da yawa - akan nama, kaza. Wani lokaci wannan batu ne na musamman, dafa shi daga naman alade a kan kashi da / ko pancetta (abincin naman Italiyanci) tare da kara kayan kayan yaji da ruwan inabi marar ɗai.
Wani lokaci ana dafa kayan lambu na minestrone ko (ɓangare na kayan lambu) a cikin man zaitun, amma kawai sauƙi, a kan zafi kadan. Abin da zai iya hada da albasarta, Fennel, karas, kabeji na nau'in nau'in, seleri, zucchini, kabewa, barkono mai dadi, eggplant, turnip, wake, bishiyar asparagus, da dai sauransu.
A cikin zamani na zamani, ana yanka wasu kayan lambu a wasu lokutan har sai an shirya, to, rabin kayan da aka ƙaddara sun kasance tare da bugun jini har sai da sassauka da komawa ga miya.
Recipe ga kayan lambu miya minestrone
- kaza, ko naman alade - game da 2-2.5 lita;
- dankali ba manyan matasa - 4-6 inji mai kwakwalwa. oblong nau'i;
- launi (ko na kowa) - 1 yanki;
- kirtani wake - game da 100 g;
- karas - 1 yanki;
- matasa kore Peas - game da 100 g;
- barkono mai dadi - 2 inji.
- broccoli kabeji ko launin - game da 100 g;
- shinkafa - 2-3 tbsp. spoons;
- daban ganye (faski, Basil, coriander, da dai sauransu);
- man zaitun.
- hot barkono da tafarnuwa mai zafi;
- bushe kayan yaji (peppercorns, cloves, laurel), barkono baƙar fata.
Shiri
Dankali na, yanke kowane tuber cikin sassa 4 (ko wata hanya ta wani hanya) kuma saka shi a cikin kwanon rufi. Har ila yau, mun sa wani yarinya mai kirki da kuma wanke shinkafa. Cika broth ko ruwa kuma dafa don minti 10-12 tare da adadin laurel, barkono barkono, cloves da leaf bay.
A lokaci guda, a cikin kwanon frying a man zaitun, ɗauka da sauƙi gishiri da sliced leeks (ko kwata na al'ada na al'ada) tare da karas, a yanka a cikin tube. Ƙara koren Peas da tsintsiya na minti 8. Muna motsa abin da ke cikin frying pan a cikin saucepan tare da yankakken barkono mai dadi da broccoli, sun rabu da ƙananan yakoki. Cook duk tare na minti 8. Zaka iya minti 3 kafin shirye-shiryen ƙara ƙaramin ɓangaren tumatir ko tumatir yankakken yankakken (2-3 inji mai kwakwalwa.).
Tare da ladle ko motsi, mun cire wasu kayan lambu daga kwanon rufi (kimanin 1/3) da kuma sanya su a cikin farantin. Ƙananan sanyi, muna yayyafa tare da zub da jini da kuma mayar da ita a cikin kwanon rufi tare da miya.
Kafin bauta wa, yayyafa tare da yankakken tafarnuwa da ganye. Gishiri mai launin ruwan hoda mai launin ruwan kasa da ƙananan ƙananan ƙanshi.