Wannan tsire-tsire mai ban sha'awa ya fara samun karuwar sanannen kwanan nan, don haka muhawara game da amfani da damuwa na raspberries na Tibet ya ci gaba har yau. Don fahimtar ko ya dace don noma wannan amfanin gona ko saya irin waɗannan berries, bari muyi magana game da kaddarorin da ake amfani da su na raspberries na Tibet.
Mene ne amfani da raspberries na Tibet?
Na farko, bari mu ce 'yan kalmomi game da abin da' ya'yan itatuwa suke. Saboda haka, waɗannan nau'ukan sunyi kama da strawberries saba da mutane da dama, kawai pimples a farfajiyar zasu kasance da yawa. Amma ga dandano dandano, mutane sau da yawa bayyana shi a matsayin sabon abu hade da raspberries da strawberries, da akwai kuma strawberry zaki da bayanin kula.
Yanzu bari muyi magana game da amfanin raspberries na Tibet. Wadannan berries sun ƙunshi abubuwa masu yawa don abubuwan jiki, daga cikinsu akwai bitamin P, ƙarfe, jan ƙarfe da kuma folic acid . Duk wadannan abubuwa suna kula da tsarin siginan, bitamin P yana da muhimmanci don ƙara yawan ƙarancin ganuwar jini, jan ƙarfe, baƙin ƙarfe da kuma folic acid shafi nauyin jini, ƙara haɓakar haɓakar, ya hana bayyanar cutar irin su anemia.
Kasuwanci masu amfani na raspberries na Tibet suna dauke da babban abun ciki na pectins. Wadannan abubuwa sun zama dole don daidaitawa na aikin ƙwayar gastrointestinal, suna taimakawa wajen dawo da motsi na hanji, inganta yaduwar abinci. Rashin pectin zai iya haifar da bayyanar cututtuka kamar cututtuka ko ƙara yawan gas, cin abinci kawai 10-14 berries a rana, baza ku damu ba cewa kuna da rashi daga cikin abu.
Babban abun ciki na bitamin C , ya sa 'ya'yan itatuwa su zama kayan aiki nagari don magance mura da sanyi. Ascorbic acid yana da mahimmanci ga tsarin mu na rigakafi, wanda shine kare kare jiki daga cututtuka. Koda likitoci sun yarda cewa idan ka ci akalla kintsin raspberries yayin lokacin kulawa, ba za ka iya kawar da bayyanar cututtuka da sauri ba, amma kuma rage yiwuwar rikitarwa.
A hakika, raspberries na Tibet suna da takaddama, alal misali, kada wadanda ke fama da ciwon sukari da ciwon sukari su ci su, tun lokacin da samfurin na iya haifar da mummunar cutar.