Salatin salatin yana da kyakkyawan kalori mai kyau, amma a lokaci guda sosai tasa jiki. Don yin amfani da shi don yin amfani da nama marar nama, gauraye da sauran sinadaran. Dafa shi kaza yana aiki sosai tare da cuku, kayan lambu, shinkafa, namomin kaza, kwayoyi, apples da sauran sinadaran, don haka zaka iya yin amfani da wannan samfurin har abada. Bari mu binciki wasu girke-girke da kayan kaza tare da kaza.
Saurin salatin da kaza
Sinadaran:
- nono nono - 1 pc.;
- Peking kabeji - 200 g;
- barkono mai dadi - 1 pc.;
- sabo ne kokwamba - 2 inji mai kwakwalwa.
- tumatir - 2 inji mai kwakwalwa.
- Basil - don kayan ado;
- masara cobs - 100 g.
Domin shan iska:
- Faransa mustard - 1 tbsp. cokali;
- lemun tsami - 1 yanki;
- man zaitun.
- gishiri, barkono - dandana.
Shiri
Tsoma tafasa a cikin ruwan salted, a raba raba nama da kyau kuma a yanka shi a kananan cubes. An shayar da kabeji na naman alade, an bushe shi kuma a shredded da kananan straws. Kwayoyin kwari, tumatir da barkono na Bulgarian an kakkarye su, an yanka albasa a cikin rabin zobba, kuma ana yin masara tare da da'ira. Muna motsa dukkanin sinadirai a cikin tasa mai zurfi da ruwa da kayan rigakafi. Don yin shi, yalwata ruwan 'ya'yan lemun tsami, mustard, man kuma saka dan gishiri. An ƙare salatin kayan ado tare da Basil kuma yayi aiki a kan teburin.
Puff irin kek tare da kaza
Sinadaran:
- filletin kaza - 200 g;
- kwai - 3 sassa;
- cuku - 150 g;
- apple - 1 yanki;
- kwan fitila - 1 sashi;
- salts masu kyan zuma - 10 inji.
- mayonnaise - domin fitarwa.
Shiri
Sabili da haka, na farko mun shirya dukkan kayan da ake bukata don salatin. An dafa shi a gishiri har sai an shirya shi a cikin salted ruwa kuma mun kwance nama a cikin fiber. Ana tsabtace albasa, a cikin rabin rabi kuma a zuba ruwan sanyi don barin dukkan haushi. Muna kwasfa apple ɗin daga fatar jiki kuma muyi rubutun a kan grater. Qwai suna da wuya a boye, sanyaya kuma tsabtace daga harsashi. Yanzu shimfiɗa salatin yadudduka, promazyvaya kowane mayonnaise, a cikin wannan tsari: na farko da Layer na nama nama nama, sa'an nan albasa, cuku cuku, apple da kuma grated qwai. Bayan haka, za mu shafa dukkan salatin a saman da a tarnaƙi tare da mayonnaise kuma su ba shi siffar siffar cake. A yanzu ku ɗauki kwari, ku karya su, ku tura su cikin crumb kuma yayyafa yalwa a saman da bangarori. Don salatin daga ƙirjin kajin da aka buxa da kyau, mun cire shi tsawon 2 - 3 a cikin firiji. Salatin shirye-shirye da kaza yana shirye!
Salatin salad tare da kaza
Sinadaran:
- fillet din kaza;
- feta cuku - 200 g;
- orange - 1 yanki;
- ja kwan fitila - 1 sashi;
- sabbin letas ganye - zaɓi;
- ruwan inabi farin vinegar - dandana;
- ruwan zãfi mai zurfi - 250 ml;
- gishiri, barkono baƙar fata - dandana.
Domin shan iska:
- man zaitun - 3 tbsp. spoons;
- farin giya vinegar - 1 tbsp. cokali;
- tafarnuwa - 2 cloves;
- Granada mustard - 1 teaspoon.
Shiri
Don haka, na farko za mu ga albasa da albasarta. Don yin wannan, muna tsabtace kwan fitila daga huska kuma an yanke shi cikin rabin zobba. Sa'an nan kuma canja wuri a cikin babban kofin, ƙara vinegar vinegar kuma zuba ruwan zãfi har sai da albasa gaba daya rufe da ruwa. Na gaba, ɗauka filletin kaza, shafa shi da gishiri da barkono don dandana
An yanke ƙirjinsu a cikin kananan cubes. Na gaba, tsaftace orange kuma yanke kowane yanki zuwa sassa 4. Cuku na Feta an kakkarye shi cikin cubes. Yanzu mun dauki faranti na la carte, muna rufe su da ganye da aka yayyafa da ganye. Top shimfiɗa ƙwayar kaza, ta dafa albasa, cuku da orange. Wannan shi ne kusan dukkanin! Ya rage kawai don yin riguna: Mix ruwan inabi vinegar, man zaitun, squeezed tafarnuwa da mustard. Muna zuba wa kowannen ma'aikatan salatin kayan ado da kuma bauta wa tasa a teburin!
Don samar da salatin kajin da muke bayar don yin salatin tare da kaza da inabi , mun tabbata cewa baƙi za su so shi.