Daga zucchini za ku iya dafa iri-iri iri-iri masu nishaɗi: stew, fritters, pie, cake, da dama da kuma kare har ma da squash.
Sauce daga zucchini da tumatir zuwa taliya don hunturu
Sinadaran:
- matasa matasa - 5 kwakwalwa.
- tumatir nama - 8 kwakwalwa.
- albasa - 4 inji mai kwakwalwa.
- sugar - 1,5 kayan zaki cokali;
- gishiri gishiri - 1 kayan zaki cokali;
- sunflower iri man - 70 ml;
- tebur vinegar - 60 ml;
- black barkono - 2/3 tsp.
- coriander - 2/3 tsp.
Shiri
Tattalin (wanke) matasa zucchini, cikakke 'ya'yan itace tumatir da m albasa an crushed cikin cubes. Mun sanya babban mai zurfi a kan abin da ke kunshe da shi, zuba yawan adadin man fetur da kuma lokacin da ta busa, mun yada rayuka tare da zucchini. Ganin cewa kayan lambu sun zama taushi da muni mun ƙara tumatir da tumatir a gare su, wanda aka sanya masa gishiri nan da nan, sannan kuma don kawar da acid su gabatar da sukari. Nan gaba zamu gabatar da barkono baƙar fata, ƙasa ta coriander, haɗuwa da, rage wutar wuta zuwa mafi ƙarancin, kuji da kayan lambu don minti 35. Cire saurin daga wuta, a shayar da shi a cikin shi, juya shi a matsakaici na sauri sannan kuma a kara kayan lambu a cikin jihar purity. Mun sake mayar da komai zuwa tudun farantin, kuma lokacin da miya ke fara tafasa, sai mu ajiye shi kuma nan da nan yada shi a kan kwalba, soyayyen a cikin tanda. Mun kyange wannan bankin zucchini mai ban mamaki domin hunturu.
Sauce daga courgettes da dankali
Sinadaran:
- zucchini (matsakaici) - 4 kwakwalwa.
- dankali - 6 inji mai kwakwalwa.
- albasa - 4 inji mai kwakwalwa.
- ruwan tumatir - 800 ml;
- a cakuda barkono - dandana;
- gishiri gishiri - 1.5 tsp.
Shiri
Zucchini tare da bishiyar dankali peeled a yanka a cikin centimeter cubes. Ƙwararrun peeled kamar yadda yaro kadan tare da wuka mai kaifi. A cikin babban ɗakuna na bakin karfe muna zafi man sunflower (mai tsabta) man fetur, bayan haka muka sanya dukkan kayan marmari a ciki. Ciyar da su har sai da taushi, da kuma bayan kara dankali zuwa gare su, bi albasa da kuma cika dukkan ruwan tumatir da aka shirya a baya. Muna gabatarwa a cikin kayan lambu kayan lambu gishiri gishiri, yafa masa da cakuda daban-daban barkatai, kuma, rage wuta zuwa mafi ƙarancin, simmer abincin mara inganci don minti 35-40. Sa'an nan kuma rarraba shi a kan gilashin gilashi, haifuwa a kan tururi, ya rufe su da murfin ƙarfe na baƙin ƙarfe kuma ya sake su har zuwa tasha.