Salad "Roman" ko salad "Roma" shine girke-girke wanda ya haɗu da yawancin bambancin sanyi, waxanda ake dafa abinci ko kayan ƙanshi, alade da kayan lambu. Kwafi na farko da haske, wanda aka ba da kyauta a cikin dukkan abincin da aka yi, dukansu a kan teburin abinci, da kuma cikin jerin kayan yau da kullum.
Sanyar Sautunan Romawa
Sinadaran:
- ganyen Boiled - 100 g;
- Zakaran - 80 g;
- salatin "Romain" - 180 g;
- cranberries - 40 g;
- kwakwalwan kwamfuta nachos - don ado;
- man zaitun - 3 tbsp. spoons;
- gishiri, barkono - dandana.
Shiri
Wanke nama a cikin kananan guda, namomin kaza toya, kayan yaji da gishiri. A kan bishiyoyi masu laushi na letas sa layi na namomin kaza da nama nama, tare da salatin da cranberry berries kuma yi ado da nau'in kwakwalwan kwamfuta, chips chips or garlic toasts. Ana iya cika salatin da man zaitun mai tsarki, da kuma cakuda da lemun tsami da tafarnuwa.
Salatin "Roma"
Salatin "Roma" - ainihin bambaran bitamin, wanda ya zama dole a lokacin bazara.
Sinadaran:
- baguette - 2/3 kwakwalwa.
- cuku "Parmesan" - 70 g;
- letas - 1 bunch;
- kyafaffen naman alade - 320 g;
- bishiyar asparagus - 200 g;
- dried tumatir - 6 inji mai kwakwalwa.
- farin miya, ko na gida mayonnaise - 3 tbsp. spoons;
- gishiri, barkono - dandana.
Shiri
Babeette an yanka a cikin yanka 1 cm lokacin farin ciki, kowane yanki an greased tare da man zaitun kuma yafa masa grated "Parmesan". Muna gasa croutons a 180 digiri na 6-8 minti.
An wanke kayan naman letas tare da bushe, muna yatse hannayenmu ko yanke su cikin manyan manya kuma saka su a cikin tasa. Bishiyar bishiyar asparagus sun zana kuma sun aika da su a tasa. Mun yanke naman alade a tube, hada shi da sauran sinadaran, kakar salatin da tumatir tumatir da kayan yaji. A matsayin rigakafi, zaku iya amfani da mayonnaise mai tsada da kowane farin abincin ku a hankali.
Salatin ya yi aiki a babban tasa, yana kallon wurin da ake yi da tsummaran shuɗi tare da cuku.
Salatin "Roman holidays"
Sinadaran:
- ƙwajin ƙirjin kajin - 200 g;
- manna "banki" - 100 g;
- salted namomin kaza - 100 g;
- kwai - 1 yanki;
- tumatir - 1 pc.;
- korera arugula - 1 bunch;
- Salatin - 1 guntu;
- mayonnaise - dandana.
Shiri
Ana kwasfa manya da wanke a karkashin ruwan sanyi, qwai ana shirya tukunyar dafaƙƙiya da kuma yankakke. Chicken fillet crushed bambaro, tumatir a yanka a cikin yanka, da kuma namomin kaza - sabani. Dukkan sinadaran suna hade tare da ganyayyakin salad da arugula, kakar tare da mayonnaise ko cakuda man zaitun da kayan Italiyanci. Bon sha'awa!