A yau, lokacin da abinci na Mexica ya zama sananne a kasashen Turai kuma ba kawai a gidajen cin abinci da dama ba, ana amfani da kayan cin abinci irin su enchilados, fajitas, burritos, tortillas, pesto sauces, Tabasco, mole da salsa. Mafi mahimmanci shi ne tortillas, wanda ke aiki kusan kowane irin kayan nama da kayan lambu, an saka su a salads. Wani yana zaton cewa tortillas sune abinci ne na yau da kullum, ga abincin gurasar burodi, abin sha ko focaccia. Amma wannan ba haka bane: ana shirya shirye shiryen tortilla fiye da sauran. Shirin ya fara da zabi na gari. Don masu cin nama masu kyau, kawai ana amfani da gari na alkama mai kyau, da kuma gari marar gari, wanda yake da mai launin fari ko mai haske.
Yadda za a dafa tortillas?
A gaskiya ma, babu wani abu mai wuya a cikin tsari, da tortilla a gida an shirya sosai sauri da sauƙi. Na farko, ka janye gilashin alkama na gari, da kuma irin nauyin masara. Shuka alkama da masara mai gari, ƙara 1 teaspoon ba tare da zane na gishiri da naman soda ko yin burodi ba. Har yanzu sake janye cakuda, tara shi tare da zane-zane, yin tsagi, ƙara gilashin ruwa a dakin da zazzabi da kuma tsoma kullu. Lokacin da gari duka "gwanin", ƙara 2 tbsp. wani cokali na man shanu - kayan lambu ko mai tsami-dandana - kuma ci gaba da gurasa har sai kullu fara tsayawa daga hannu. Bari shi hutawa a karkashin adiko na rabin sa'a. Raba kullu cikin nau'i-nau'in 10-12, kowane kowanne a cikin burodi na nama kuma toya a bangarorin biyu a cikin kwanon ruɓaɓɓen bushewa.
Tortillas daga masara
Gurasar masara tana da kyau a maimakon gurasa, musamman domin za ka iya tsara abin da yake da shi da kuma abun ciki na caloric. Don dafa kayan cin nama, girke 3 kofuna na gari, ƙara babban tsuntsu na gishiri da teaspoon na burodin foda ko rabin rabin soda. Mix kome da kyau. Don yin kullu don tortillas, zaka iya yin amfani da madara, whey, kefir, ruwa - za ka sami nau'i mai laushi daban-daban kuma ganyayyaki zasu kasance tare da adadin kuzari daban-daban. Rashin ruwa yana buƙatar ɗaukar gilashi, kada ta kasance sanyi. Oil, sake, rinjayar dandano da calori abun ciki na tasa. Zaka iya amfani da man shanu, "haske" man fetur ko sunflower unrefined, odorless. Man shafa 5 tbsp. spoons. Knead da magungunan, ba jingina zuwa surface na kullu ba, raba cikin rabo. Rubuta bukukuwa, rufe su da tawul mai tsabta kuma su bar kusan kimanin minti 40. Gudu da kullu a cikin bunsassun bakin ciki. A kan gilashin frying mai busassun bushe, gumi tortillas a bangarorin biyu har sai yankunan rosy sun bayyana.
Ƙara cuku
Idan kana son samun tarin tortilla tare da dandano mai ban sha'awa da tsari mai kyau, dauki gilashin alkama 1, masara da hatsin rai. Hada gari da shuka kamar sau biyu. Ƙara gishiri, yin burodi foda, ½ tsp barkono barkono, tsuntsaye na barkono cayenne, kadan turmeric ko curry, yankakken ganye. Zuba gilashin ruwan dumi kuma ƙara gilashin grated cuku mai tsami a kan babban grater. Idan cuku ne salted, kar a kara gishiri. Mai a wannan girke-girke ne kasa - 2 tbsp. spoons na kayan lambu ba tare da wari. A kullu zai juya ya zama quite m. Lokacin da yake hutawa, mirgine da wuri da kuma toya a cikin kwanon rufi mai zafi. Tortillas za su zama masu kaifi, tare da dandano mai tsami.
Dankali dankali
Very dadi tasa - tortilla da dankali. Zai dauki 1 albasa mai girma, 5 gishiri dankali, 6 ƙwaiya na kaza, madara ko kirim mai tsami - ½ kofin, kamar yadda yawa