Dabbobi daban-daban da aka kyafaffen ƙwayoyin da aka ba da kyautar da aka ba su suna da ban sha'awa mai ban sha'awa, ko da yake, ba shakka, waɗannan samfurori ba za a iya danganta su ba don amfani, kyafaffen ba kyauta ba ne. Duk da haka, duk da haka, wasu lokuta muna cin abincin da aka kyafaffen, saboda kuna so kuyi wa kanku, baƙi da gida tare da wani abu mai dadi sosai, alal misali, shirya salatin tare da cuku cakulan.
Ga wadansu girke-girke na salads tare da cakulan kyafaffen. Lokacin zabar da siyan sigari, ba shakka, dole ne mu karanta abin da ke cikin lakabi a hankali, kuma mai yiwuwa ma yana buƙatar nuna takaddun shaida.
Salatin da kyafaffen cuku "Kosichka"
Sinadaran:
- cuku "Kosichka" - 100 g;
- Zaitun ba tare da rami - 10-12 inji ba.
- Boiled Boiled - 2 inji mai kwakwalwa.
- barkono mai dadi - 1 yanki;
- masara gwangwani - rabin misali na iya;
- Yogurt ba mai dadi ba ne ko man fetur;
- tafarnuwa - 1 albasa;
- faski ganye.
Shiri
Mun yanke dankali a cikin cubes, zaitun - zobba, da barkono mai dadi - tare da gajere. Cikali shred tare da kananan guda 2-3 cm tsawo.Mu yankakke ganye finely. Muna haxa dukkan samfurori a cikin tasa, kuma ya danna tafarnuwa ta hanyar jarida kuma ya sa shi da kayan shafa (ba kome ba, wannan mai, ko yogurt , ko mayonnaise). Muna zuba salatin gyaran gyare-gyare da haɗuwa. Mun yi ado da greenery.
Salatin "Sofia" tare da naman gishiri kyafaffen tsiran alade cuku
Sinadaran:
- kyafaffen cuku "tsiran alade" ko wasu irin wannan (ba shakka, yana da kyau a zabi wani samfurin shirya daidai da GOST) - 150 g;
- ham - 200 g;
- mai dadi mai dadi - 1 pc.;
- sabo ne kokwamba - 2 inji mai kwakwalwa. (ko 1 greenhouse);
- yogurt unsweetened classic - 150 ml;
- tafarnuwa - 1-2 cloves;
- ganye.
Shiri
Cuku, naman alade da kuma dadi barkono a yanka a cikin gajeren straws. Cucumbers shred by short, na bakin ciki sanduna. Ganye da tafarnuwa finely yankakken. Mix dukkan kayan aikin da ke cikin salatin, kakar tare da yogurt da Mix. Mun yi ado da greenery. Hakanan zaka iya amfani da man fetur mai yalwa maimakon yogurt (watau, Ƙasar Virgin Olivin), kirim mai tsami ko ma mayonnaise, a cikin bambance-bambance na baya - yana da kyau fiye da cin abinci na gida.
Salatin tare da cakulan cakuda, kaza da kaza da namomin kaza
Sinadaran:
- filletin kaza - kimanin 300 g;
- yankakken namomin kaza - kimanin 300 g;
- kyafaffen cuku "tsiran alade" - 150 g;
- dankali - 3-4 inji mai kwakwalwa. matsakaicin girman;
- Zaitun masu duhu ba tare da rami - 10-12 inji ba.
- tafarnuwa - 1-2 cloves;
- kore faski da cilantro;
- man kayan lambu;
- na halitta vinegar.
Shiri
Cikal nama yana tafasa da albasa da kayan yaji, ana fitar da nama da sanyaya, ana amfani da broth don miya. A lokaci ɗaya, daban dafa dankali "in uniform". Mun yanke nama tare da kananan bishiyoyi, dankali - yanka, zaituni - a cikin kabilu ko a halves tare da kowannensu. Cikali yana rubbed a kan babban grater. An yanke naman kaza a can. Muna yanka ganye da tafarnuwa sosai. Dukkan kayan da ake shiryawa sun haɗu a cikin tasa. Don cike, haxa man da vinegar a cikin wani rabo na 3: 1. Mun yi ado da greenery.
Salatin tare da cakulan cakuda da kifi mai sallah da shinkafa
Sinadaran:
- Kyafaffen cuku - kimanin 180 g;
- kifi salted (kifi, kifi, kifi) - kimanin 300 g;
- shinkafa - kimanin 250 g;
- tafarnuwa - 1-2 cloves;
- mai dadi mai dadi - 1-2 inji mai kwakwalwa.
- jan zafi barkono;
- Ganye ne daban-daban sabo;
- cream halitta kiwo.
Shiri
Rice a hankali a wanke da kuma tafasa a cikin babban adadin ruwa na minti 10-16 (ya dogara da nau'o'in). Bari mu jefa shinkafa a cikin colander ko kuma mai sauƙi ko kuma kawai gishiri da ruwa mai yawa, tare da rufe da kwanon rufi tare da murfi don rage rata. Idan shinkafa ya kara yawan tackiness, zaka iya wanke shi da ruwa mai dadi, ya zama dole don samun friable. Kifi (zai fi dacewa, naman salting) ya bushe kuma a yanka a kananan ƙananan, da kuma barkono mai dadi - raguwa. Yanke tafarnuwa da ganye fin. Muna haxa duk abinci mai abinci a cikin tasa. Tsara kayan kirki tare da barkono mai zafi, za ka iya da sauran kayan yaji - idan an so. Mun cika salatin da kayan ado tare da ganye.