Idan kana da sha'awar yadda ake dadi shine ka dafa farin kabeji a cikin kwanon frying, abin da ke ƙasa ya dace da kai. Bayan karatun girke-girke, za ku koyi ka'idodin ka'idojin kayan ado mai mahimmanci kuma ku sake yin bayanin rubutun ku na dafa tare da yawancin bambancin da ya dace.
Yadda za a soya farin kabeji?
Ko da irin wannan jita-jita kamar gurasar farin kabeji suna da asirin su da kuma kayan aiki, ba tare da aiwatar da abin da ba zasu iya farantawa sakamakon da ake so ba.
- Farin kabeji, girke-girke a cikin frying pan wadda za a bayyana a cikin sakin layi na gaba, dole ne a shirya a shirye-shiryen: an wanke kayan da aka yanka, a yanka a cikin abubuwan da suke da shi kuma an dafa shi har sai da rabi (minti 5-7).
- Bayan dafa abinci, ƙaddamar da inflorescence na minti daya a cikin ruwan sanyi, to sai ku yada a kan sieve, ba da kyau lambatu da bushe.
- Bayan haka, yi amfani da kabeji don aiwatar da ɗayan girke-girke: kayan lambu zasu iya sauƙaƙe a man fetur ko ƙirƙirar daga gare ta abinci mai mahimmanci da asali.
Cutlets daga broccoli da farin kabeji
Cutlets daga farin kabeji - daya daga cikin shahararren karuwanci daga wannan kayan lambu. Sau da yawa, ƙwayoyi na yau da kullum suna cike da broccoli, wanda ba kawai yana rinjayar siffofin dandano na abinci ba, amma yana sa ya fi amfani da mahimmanci. Duk wani abincin abincin da aka tsara saboda wannan abun da ke ciki ya zama mafi daidaita da sauki.
Sinadaran:
- farin kabeji da broccoli - 450 g;
- semolina da gari - 4-5 st. spoons;
- qwai - 2 guda;
- gishiri, barkono, kayan lambu mai tsabta.
Shiri
- An wanke shi na tsawon minti 7 na farin kabeji wanda aka juya a cikin nama ko kuma a cikin wani abun da ake ciki.
- Add qwai, mango da gari, kara gishiri, barkono, Mix, bar minti 10.
- Tare da hannayen da aka tsabtace su sanya cutlets kuma su toya su a cikin man fetur a kan wuta mai tsaka, launin ruwan kasa daga bangarorin biyu.
Farin kabeji a batter - girke-girke
Wani abu mai mahimmanci daga inflorescence shine mai farin kabeji a cikin frying pan a batter. Tasa zai zama da dadi sosai idan kun yi amfani da cakuda kayan lambu mai ladabi da man shanu don frying, da kayan ado da claret tare da busassun bushe Provencal ko Italiyanci, ƙurar ƙasa ko wasu condiments.
Sinadaran:
- farin kabeji - 600 g;
- gari - 1 tbsp. cokali;
- kwai - 1 yanki;
- man kayan lambu da cream - 50 g;
- gishiri, barkono, kayan yaji.
Shiri
- Tattalin kabeji inflorescences suna Boiled don mintina 5, bari lambatu bushe.
- Beat da kwai tare da gishiri da barkono, haɗa gari.
- Sauke nauyin da ke cikin batter, sanya a cikin cakuda mai tsanani na nau'i biyu mai launin launin ruwan da kuma launin ruwan daga kowane bangare.
- Irin wannan farin kabeji a cikin batter yana da kyau a cikin sanyi da zafi.
Farin kabeji a gurasa
Bugu da ari, yaya dadi don dafa wani farin kabeji a cikin kwanon frying a breadcrumbs. Idan kana so, zaka iya yin abun ciye-ciye ba tare da qwai ba. Don yin wannan, an yi amfani da bishiyoyi a cikin man shanu mai narkewa, bayan haka an kara gishiri na kabeji a cikin kwanon rufi da kuma soyayyen tare da yin motsawa tare tare da gurasar nama na minti uku.
Sinadaran:
- farin kabeji - 600 g;
- breadcrumbs - ½ kofin;
- kwai - 1 yanki;
- man shanu - 100 g;
- gishiri, barkono, kayan yaji.
Shiri
- Tafasa a cikin minti 5, ba su damar yin ɗita da bushe.
- Beat da kwai, podsalivayut, barkono.
- Sauke nauyin inflorescences a cikin cakuda kwai, sa'an nan kuma a gurasa, sa'an nan kuma yada cikin man shanu mai narkewa.
- Da zarar farin kabeji a gurasar da aka yi launin launin toka a bangarorin biyu, suna dauke da ita a kan tasa kuma suyi aiki.
Pancakes sanya daga farin kabeji
Farin kabeji a cikin kwanon frying za a iya soyayye ba kawai tare da inflorescences ba. Bayan juya kayan lambu a cikin mai naman nama, ta yin amfani da zubin jini ko hada kuma daɗa kashin da aka karɓa zuwa cuku, sai kuma ya shirya a cikin nau'in pancakes, za ku dauki sabon kallo akan dandano kayan lambu da suka saba da sabawa da kuma godiya ga dukkan fannoni mafi kyau.
Sinadaran:
- farin kabeji - 650 g;
- Cikada wuya - 60 g;
- qwai - 2 guda;
- karas - 0,5 inji mai kwakwalwa.
- gari - 4 tbsp. spoons;
- man kayan lambu mai ladabi - 100 ml;
- gishiri, barkono, kayan yaji.
Shiri
- Boiled kabeji an crushed, gauraye da grated karas, cuku, qwai da gari, kayan yaji don dandana.
- Tushen tushe tare da cokali an dage shi a cikin rabo a cikin kayan lambu mai warmed da kuma browned tare da fritters a garesu.
Farin kabeji tare da kwai a cikin kwanon rufi
Nan gaba, za ku koyi yadda za ku yi farin ciki mai farin kabeji a cikin kwanon frying tare da kwai. A gaskiya ma, tasa tana kama da omelette tare da kabeji inflorescences , wanda ya sabunta dandano banal egg, sa tasa ya fi m, m da kuma mafi asali. Idan ana buƙata, za a iya ƙaddamar da abincin na abinci tare da naman alade, naman alade ko naman alade.
Sinadaran:
- farin kabeji - 450 g;
- qwai - 3-4;
- man shanu - 50 g;
- gishiri, barkono, Italiyanci ganye, ganye.
Shiri
- Cikakken kabeji ba tare da gushe ba sai rabin dafa, dried, yada a cikin man shanu mai narkewa a kan kwanon rufi.
- Beat qwai tare da gishiri, barkono da ganye da kuma zuba da sakamakon abincin ga kabeji, rarraba a ko'ina.
- Rufe gilashin frying tare da murfi kuma ba da izini don dafa abin da ke cikin wuta mai tsaka.
- Kafin bauta wa, gasashe farin kabeji tare da kwai ana cinye tare da yankakken sabo ne ganye.
Kayan lambu stew tare da farin kabeji
Za'a iya buƙatar tafasa na fari na kayan lambu idan aka dafa ragout daga farin kabeji . Raho-banƙan raƙuman ruwa suna dagewa a cikin kwanon ruɓaɓɓen frying tare da wasu kayan aikin kayan lambu kamar yadda aka saba da kayan fasaha kuma an busa su tare da adadin kayan kayan yaji, kayan yaji da sabo ne. Tsarin dafa abinci na 4 zai ɗauki fiye da sa'a ɗaya.
Sinadaran:
- farin kabeji - 500 g;
- Bulgarian zaki da barkono - 350 g;
- matsakaici girman zucchini - 1 pc.
- karas da albasa - 1 pc.;
- sabo ne tumatir - 250 g;
- man kayan lambu - 50 ml;
- tafarnuwa - 2 hakora;
- gishiri, barkono, kayan yaji, ganye.
Shiri
- A kan kayan lambu mai soya albasa da karas.
- Add da kabeji a yanka a cikin inflorescences, cubes na zucchini, Bulgarian zaki da barkono da tumatir.
- Suga kayan lambu a kan wuta mai tsakawa a karkashin murfin har sai da taushi, to, kakar don dandana, dandano tafarnuwa da ganye, da saurin haɗuwa da kuma ƙyale su daga.
Farin kabeji a kirim mai tsami
Sauran girke-girke na yadda za a shirya mai dadi mai farin kabeji da cream a cikin kwanon rufi. Ƙarin bambancin da ke biyowa na iya karawa tare da namomin kaza, da tumatir ko sauran kayayyakin da suka dace. Idan akwai lokaci ko dama, za'a iya yin burodi a cikin wani abincin kirki a cikin tanda mai zafi zuwa digiri 200.
Sinadaran:
- kabeji launi - 600 g;
- man shanu - 100 g;
- gari - 1 tbsp. cokali;
- cream - 400 ml;
- Cuku wuya - 200 g;
- gishiri, barkono barkono.
Shiri
- Toya har sai kirim mai launi gari, ƙara man shanu, sannan kuma kirim, kayan yaji da dumi zuwa tafasa.
- Zuba bugunan kabeji na farko-Boiled, yayyafa a sama tare da cuku, tare da rufe murfi, rage wuta.
- Bayan minti goma, farin kabeji a cream zai kasance a shirye.
Farin kabeji tare da namomin kaza
Duk wani ado na farin kabeji zai dace don yin hidima ga nama marar tausayi, kifi ko kaji. Duk da haka, a wasu lokuta, kayan kirki da kayan cin abinci tare da sa hannun kayan kayan lambu zasu iya zama abincin da za su wadata da kuma wadatar da suke da shi don yin siya don abincin dare ko abincin dare. Ɗaya daga cikin waɗanda za su kasance kabeji tare da namomin kaza , tsara bisa ga wannan girke-girke.
Sinadaran:
- kabeji launi - 400 g;
- namomin kaza - 200 g;
- albasa da karas - 1 pc.;
- kirim mai tsami - 2 tbsp. spoons;
- paprika, coriander, chili - a kan tsunkule;
- gishiri, barkono, kayan lambu mai tsabta.
Shiri
- A kan man, ana amfani da albasarta da karas, ana kara namomin kaza, soyayyen har sai an cire su.
- Yanke da kiɗa don dandana, ƙara karamin bishiyoyi na kabeji, kirim mai tsami, zafi kamar minti kadan.
Farin kabeji da nama
Abin ban sha'awa mai ban sha'awa, wanda hada nama da farin kabeji. Yana da mafi dacewa don yin amfani da filletin kaza don wannan dalili saboda yadda ake shirya shiri mai sauri. Duk da haka, duk wani nama zai kasance a wuri, amma zai buƙaci ƙarin žarfi a karkashin murfin kafin ƙara kayan lambu har sai da taushi.
Sinadaran:
- kabeji launi - 450 g;
- filletin kaza - 350 g;
- albasa da karas - 1 pc.;
- tumatir miya - 100 g;
- gishiri, barkono, kayan yaji, kayan lambu mai ladabi.
Shiri
- A kan man kayan lambu, ana amfani da albasarta tare da karas, ana ƙara sliced fillets, soyayyen har sai dafa shi.
- Ƙara kabeji da kabeji, miya, kayan yaji.
- Bayan minti 5 na languishing ƙarƙashin murfin, kaza tare da farin kabeji zai kasance a shirye.