A karkashin gwargwadon burodi an fahimta a lokaci guda jita-jita na farko guda biyu daban-daban a cikin abun da ke ciki, dafa abinci da dandano. Ɗaya yana aiki zafi kuma ɗayan sanyi ne. Abinda ke da mahimmanci wanda ba shi da mahimmanci daga cikin waɗannan ƙarancin shi ne gwoza, saboda haka sunan sunan tasa.
Daga girke-girke za ku koyi yadda za a shirya duka nau'in irin gurasar. Kowace daga cikinsu za ku so.
Yadda za a dafa wani classic zafi gwoza miyan?
Sinadaran:
- matsakaici-sized beetroot - 2 inji mai kwakwalwa.
- naman sa ko alade - 450 g;
- karas - 75 g;
- albasa - 75 g;
- dankali tubers na matsakaici size - 4 inji mai kwakwalwa.
- kayan lambu mai tsabtace kayan lambu - 35 ml;
- sabo ne faski da albasarta kore - dandana;
- vinegar 6% - 30 ml;
- tumatir manna - 50 g;
- bay bar - 2 inji mai kwakwalwa.
- Peas of sweet bark - 2 inji mai kwakwalwa.
- ƙasa baki barkono - dandana;
- gishiri - 140 g;
- sugar granulated - 10 g;
- kirim mai tsami.
Shiri
My gwoza a hankali kuma tafasa har sai da shirye. Wanke nama a yanka a cikin nau'i na matsakaici, zuba lita biyu na ruwa mai tsabta, mun ƙayyade wuta kuma mu kawo tafasa. Cire a hankali cikin kumfa, rage zafi da kuma dafa har sai da taushi.
Yayin da kuke cin nama, shirya kayan lambu da kyau. Tsabtace da ƙananan ƙananan cubes na dankalin turawa, tubers da karas, da kuma beets beets suna tsaftacewa da sutura.
Da son nama, mun sanya dankali a broth kuma mu dafa har sai da taushi. A halin yanzu, zamu kwashe albasa zuwa tsabta a man fetur, sa'an nan kuma ƙara karas, kuma bayan minti uku na tumatir manna. Mun kuma zub da teaspoons biyu ko uku na broth kuma bari kayan lambu a kan wuta mai tsayi don wani minti uku. A yanzu kakar kayan ado tare da teaspoon na gishiri, barkono baƙar fata, sugar, zuba vinegar, mun jefa bambaro mai kwalliya kuma kadan kadan muka fitar.
Lokacin da dankali ke shirye, sai mu sanya kayan ado a cikin wani sauyi, jefa kwasfa na barkono da baƙar fata, ganye laurel, faski fashi, kara gishiri don dandana kuma tafasa burodi don wasu 'yan mintoci kaɗan.
A kan shirye-shiryen muna ba da tasa don ragewa na minti biyar, kuma muyi amfani da kirim mai tsami da yankakken albasa albasa masu kyau.
Yadda za a dafa sanyi beetroot miyan?
Sinadaran:
- gishiri teburin - 750 g;
- Boiled tsiran alade ko nama nama - 275 g;
- qwai - 4 guda;
- albasa kore - 190 g;
- faski da dill ganye - 1 bunch;
- sababbin cucumbers - 275 g;
- kirim mai tsami - 250 g;
- citric acid - 1/4 tsp.
- gishiri - 10 g ko dandana;
- sugar granulated - 15 g ko dandana.
Shiri
Da farko, tafasa har sai an dafa shi, zuba ruwa mai tsabta kuma tsaftace qwai, kuma idan an yi amfani da nama mai ganyaye, to sai ku tafasa har sai da taushi. A halin yanzu, ka datse kayan wanke da wankewa da ganye, albarkatun furen albarkatun kore, da tsumburan sabo ne da kuma naman alade (ko nama). Mun sanya ganye a cikin kwano, kakar tare da gishiri, dafa shi da cokali na katako, haxa shi tare da sauran sinadaran ƙwayoyi kuma bar shi cikin firiji na kimanin awa daya.
Ba tare da rasa lokaci ba, tsabtace shi sosai, tsaftace kuma tafasa har sai gishiri mai laushi cikin rabin lita na ruwa mai tsabta. Sa'an nan kuma dauki 'ya'yan itacen daga cikin broth, kwantar da shi, yanke shi a cikin cubes ko bar shi ta hanyar babban grater kuma mayar da shi zuwa decoction sanyaya. Sdabrivaem tushen gishiri gishiri, sugar da citric acid da kuma Mix. Sa'an nan kuma mu sa sauran abubuwan da ke cikin kayan taya, cire su daga firiji, kuma su sake yin sanyi.
A lokacin da muke hidima a kowane kwano na beetroot mun sanya babban tablespoon na kirim mai tsami da Mix. Idan ba za ku adana kaya ba, to, za ku iya cika kirim mai tsami tare da duk abinda ke ciki na kwanon rufi kuma ku zubar da faranti.
A gaskiya ma, kowace uwargida yana da nasu girke-girke na naman alade kuma sau da yawa sauye-sauye ya bambanta ƙwarai a cikin abun da ke ciki da dandano. Wasu dafa a tasa ba tare da tsiran alade da nama ba, ko wasu sunadaran ne kawai daga qwai, wasu suna yin gwoza akan kefir ko magani ba tare da acid citric tare da dankali ba, wasu kuma sun fi so su ƙara gwoza ko zobo zuwa tasa. Zaka kuma iya gwaji tare da abun da ke cikin abincin ka kuma sami zaɓi wanda yafi dacewa da kai.