A yau muna ba da shawara cewa ku koyi yadda za a yi dadi da kuma ɗan gajeren fata oatmeal daga "Hercules". Bugu da ƙari, irin wannan kissel yana da sau goma da yafi amfani da shi: yana da kyau a ci gaba da cin abinci ga gastritis , cholecystitis da kuma miki. Kuma ga masu juna biyu masu fama da kumburi da ƙwaƙwalwar ƙwayar zuciya - oatmeal kissel kawai ceto ne!
Za a iya amfanar da wannan jelly din ba tare da ƙare ba, don haka bari mu fahimci girke-girke don shiri a cikakkunsa.
Yadda za a dafa lokacin farin ciki oat jelly daga "Hercules" - girke-girke kan ruwa
Sinadaran:
- oat flakes "Hercules" (don dafa abinci) - abubuwa 2,5;
- ruwan sha - lita 2;
- gishiri - 2/3 tsp.
- dankalin turawa, sitaci - 1 tbsp. wani cokali (tare da zanewa);
- ruwan zuma - 3 tbsp. spoons.
Shiri
Ana zuba furanni a cikin wani saucepan tare da kasa mai zurfi, zuba musu ruwan sha mai sanyi, kara gishiri da sanya duk abin da aka hada da abincin dafa abinci. Lokacin da ruwa ya bugu, rage gas zuwa mafi ƙarancin, sau da yawa ke motsa alamar oatmeal da kuma dafa su a wannan yanayin don rabin sa'a. Dafaffen da ake yi wa ƙwayoyi ta dafa ta hanyar karamin karfe da kuma jefa daga nan a wani wuri na 2/3. Sa'an nan kuma, ta hanyar wannan makircin, shafe gurasar da aka bari a cikin wannan akwati wanda aka zubo ruwa. Mun zuba kome a cikin kwanon rufi mai tsabta kuma muka sake ajiye shi a kan kuka. A cikin gilashi tare da jelly jingin, sitaci mai soluble gaba ɗaya kuma ya zubar da shi a cikin wani abu mai sauƙi, yana motsawa duk abinda ke ciki. Cook da jelly har sai ya thickens, sa'an nan kuma sa shi a kan bowls da jira na sanyaya. A saman ruwan sanyi na oat, an yi ruwa kadan a cikin milliliters na ruwa tare da zuma.
Yadda za a gaggauta dafa jelly oatmeal daga "Hercules" - girke-girke na madara
Sinadaran:
- ousmeal flakes - 2/3;
- madara (2.5% mai) - 3 abubuwa;
- sukari - 2 kayan zane kayan zane;
- sitaci - 1 kayan cokali.
Shiri
Milk dumi zuwa yanayin zafi kuma sata oatmeal a ciki har tsawon minti 20 kawai. Sa'an nan kuma mu rufe colander tare da gashin mai tsabta kuma tace madara a wannan hanya. Gauze tare da guzberi tattara jakar da kuma sanya abin da ke ciki daga hatsi a cikin akwati na madara. Zuba rabin gilashin madarar wannan madara, kuma an ajiye sauran zuwa zafi a kan kuka, bayan ƙara sukari zuwa gare shi. A cikin tanki, narke yawan adadin sitaci kuma a lokacin da madarar ta ba da ruwa, wanda yake a kan farantin, sannu-sannu gabatar da sitaci a cikin sauya. Muna rage wuta zuwa mafi kyawun kuma ba da jelly daga "Hercules" zuwa rukuni na minti 4-6.